Brand: Puritan's Pride

Tablet or PillFiber and Other NutrientsOn Market
Click to view full label

Net Contents

120 Coated Tablet(s)

Serving Size

5 Tablet(s)

Servings Per Container

24

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 74312 14122 5

Product Version

Item # 4122 B4120 06E 14-10708

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

5Active Ingredients

5 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

4% Daily Value Coverage

4 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Vegetarian.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 5 Tablet(s) · 3 per day

IngredientAmount Per Serving% Daily Value
Calories10 Calorie(s)—
Total Carbohydrate2 Gram(s)1%
Dietary Fiber2 Gram(s)7%
Calcium160 mg12%
Phosphorus122 mg10%
Fiber Blend2200 mg—
Microcrystalline Cellulose——
Citrus Pectin——
Grapefruit Pectin——
Beet concentrate——

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients

CelluloseDicalcium Phosphatenatural Palm leaf glazeMagnesium Stearate

Target Groups

VegetarianAdult (18 - 50 Years)Sugar Free

Label Claims

NutrientAll Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Use this product with the enclosed diet plan plus a daily exercise program.

Suggested/Recommended/Usage/Directions

Directions: For adults, take five (5) tablets with a large glass of water three times daily, before each meal. It is best to take Fiber Diet 30-60 minutes before eating.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.

Precautions re: All Other

Discontinue use and consult your doctor if any adverse reactions occur.

Precautions re: Children

Not intended for use by persons under the age of 18. Keep out of reach of children.

Precautions re: All Other

Do not use if seal under cap is broken or missing.

Precautions re: All Other

It is important to check with your health care practitioner before beginning any diet and daily exercise program.

Storage

Storage

Store at room temperature.

Formulation

Formula re: Contains

Puritan's Pride Fiber Diet is a unique dietary supplement made with fiber from plants, including fruit and vegetable fiber. Unlock one of nature's greatest creations and discover what fiber can do for you.

Formulation re: Does NOT Contain

Puritan's Pride Fiber Diet is free of caffeine, sugar, flavors and preservatives.

Formulation re: Other

Coated for ease of swallowing

Formulation re: Vegetarian/Vegan

Vegetarian formula

FDA Statements

FDA Statement of Identity

Plant Based Dietary Fiber Supplement & Diet Plan

Other Label Statements

General Statements: All Other Content

To reorder item # 4122 www.puritan.com 1-800-645-1030

Brand IP Statement(s) re: (c), (TM), (SM)

Copyright 2019 Puritan's Pride, Inc.

Seals/Symbols

QA Quality Assured

Manufacturer & Distributor

Manufacturer

Puritan's Pride, Inc.

Ronkonkoma, NY, 11779, U.S.A.

1-800-645-1030

Market Reference

$8.60 – $64.90· 12 listings
  • Puritan's Pride Psyllium Husks

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  • 4-in-1 Fiber Supplement

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    $19.99
  • Fiber Boost

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    $54.00
  • Fiber

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    $35.95
  • Nature's Nutrition Fiber Supplement Gummies

    Walmart - SilverOnyx LLC4.6(13)
    $8.60Lowest
  • Fiber Balance

    Platinum Wellness Center
    $46.00
  • Fiber+

    Enzyme Science
    $25.18
  • Fiber Powder

    Purely Integrative
    $64.90

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • ITL Health

    5.0 (37)

    Vitamin & Supplements Shop

    50 Broadway, London SW1H 0BL

  • Nutriburst

    4.6 (30)

    Manufacturer

    8 Waterloo Pl, London SW1Y 4BN

  • Holland & Barrett - Covent Garden

    3.7 (60)

    Vitamin & Supplements Shop

    39 Long Acre, London WC2E 9LG

  • Aphro-D

    4.9 (82)

    Vitamin & Supplements Shop

    27 Old Gloucester St, London WC1N 3AF

  • Nutrapad Ltd –Pharmacy-friendly, Hydration, Immunity & Wellness Support - oxford street

    5.0 (4)

    Vitamin & Supplements Shop

    41 Bloomsbury Way, London WC1A 2SA

  • Protiv Nutrition

    5.0 (1)

    Vitamin & Supplements Shop

    3rd Floor, 207 Regent St., London W1B 3HH

  • Arbor Vitamins

    5.0 (13)

    Vitamin & Supplements Shop

    128 City Rd, London EC1V 2NX

  • Holland & Barrett - Strand

    3.7 (51)

    Vitamin & Supplements Shop

    406-408 Strand, London WC2R 0NE

Research & Studies

  • Which over-the-counter herbal supplements are searched online? A review of internet trends, interest, and lithogenic potential of herbal health ingredients

    S Thaker, J Huang, KN Thaker, K Tran… - … and Health, 2026 - journals.sagepub.com

    … ingredient formulations, Puritan’s Pride turmeric had the highest overall value of 19.5 mg/g. Puritan’s Pride ginger also had a considerable oxalate content, with a mean value of 15.1 mg/…

    2026
  • Simultaneous analysis of Cr (III), Cr (VI), and chromium picolinate in foods using capillary electrophoresis‐inductively coupled plasma mass spectrometry

    YQ Chen, JF Chen, Z Xi, G Yang, Z Wu, JR Li… - …, 2015 - Wiley Online Library

    … different chromium species in foods and environment in order to ensure the human health. … purchased from Puritan's Pride (USA). Chromium in the nutritional supplement was extracted …

    201530 citations
  • Best Supplements for Menopause Symptoms in 2026

    WYST Us - vitaminsforwoman.com

    … it with a healthcare professional before starting any supplement. best supplements for … While fiber-rich foods help, Puritan's Pride Magnesium Citrate supports bowel movement by …

  • Nutritional, pharmacological and medicinal properties of Momordica charantia

    KR Anilakumar, GP Kumar, N Ilaiyaraja - … of Nutrition and Food …, 2015 - academia.edu

    … loss of viral antigen while healthy cells were largely unaffected. … the release of glucose from fiber in the gastrointestinal tract (… Bitter Melon 500mg, Puritan's Pride bitter melon capsules, …

    2015162 citations
  • and Healing

    S Ostalecki - … Complete Guide from Medical Experts and Patients, 2007 - books.google.com

    … , instead of just using supplements to supplement a healthy diet . There's no question that … Calcium lactate is available through Puritan's Pride and Standard Process (they also offer a …

    2007
  • Evaluation of microalgae for use as nutraceuticals and nutritional supplements

    WM Bishop, HM Zubeck - J Nutr Food Sci, 2012 - researchgate.net

    … aquatic systems and is widely sold as a health food, food supplement, and nutraceutical [9]. … Distribution Inc., Sun Chlorella, HerbMark, Puritan’s Pride and more. Due to its rapid growth …

    2012317 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-06-22. DSLD Label ID: 286288. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.