EFA Essentials®

Fats & Fatty Acids

Brand: Pure Encapsulations

Softgel CapsuleFat/Fatty AcidOn Market
Click to view full label

Net Contents

120 Softgel Capsule(s)

Serving Size

2 Softgel Capsule(s)

Servings Per Container

60

Supplement Form

Softgel Capsule

Bar Code (UPC/SKU)

7 66298 01344 2

Product Version

code: EFA1 v4

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

4Active Ingredients

4 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report an established %DV per serving.

2Dietary Attributes

Label states: Non-GMO, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Fish

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 2 Softgel Capsule(s) · 1–2 per day

IngredientAmount Per Serving% Daily Value
Calories20 Calorie(s)
Total Fat2 Gram(s)3%
Fish Oil concentrate(Anchovies, Sardines)1914 mg
Eicosapentaenoic Acid570 mg
Docosahexaenoic Acid430 mg
Other Omega-3 Fatty Acids130 mg
Borage (Borago officinalis) Oil300 mg
Gamma-Linolenic Acid50 mg

Percent Daily Values are based on a 2,000 calorie diet

Other Ingredients

Gelatin Capsulenatural Lemon flavorProprietary Natural Antioxidant Blend

Target Groups

Adult (18 - 50 Years)Gluten Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Recommendations: As a dietary supplement, take 2 capsules, 1-2 times daily, with meals.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.

Precautions re: Children

Keep out of the reach of children.

Precautions re: All Other

Use only if safety seal is intact.

Precautions re: Allergies

Contains fish (anchovies, sardines)

Storage

Storage

Store in a cool, dry place.

Formulation

Formula re: Contains

Triglyceride-form fish oil and borage oil blend; Broad essential fatty acid support

Formulation re: Does NOT Contain

Gluten-free & Non-GMO

Formula re: Contains

Contains fish (anchovies, sardines)

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Other Label Statements

General Statements: All Other Content

Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity. Scan to learn about our hypoallergenic supplements

General: Product/Version Code

v4 code: EFA1

Manufacturer & Distributor

Distributor

Pure Encapsulations

490 Boston Post Road, Sudbury, MA

1-800-753-2277

Market Reference

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Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

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    Vitamin & supplements store

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Research & Studies

  • Lipid oxidation and improving the oxidative stability

    F Shahidi, Y Zhong - Chemical society reviews, 2010 - pubs.rsc.org

    … /or supplements for health maintenance. The latter group is known as essential fatty acids (EFA)… Encapsulation/microencapsulation provides an effective means to enhance the oxidative …

    20101,454 citations
  • A Comprehensive Review on Nutritional Traits, Extraction Methods, Oxidative Stability, Encapsulation Technologies, Food Applications and Health Benefits of Omega …

    MA Rahim, M Uzma, F Al‐Asmari… - Food Science & …, 2025 - Wiley Online Library

    … FO is most commonly used for pharmaceutical purposes and supplements. This … of essential fatty acids, and health agencies have recommended these fatty acids as food supplements …

    20258 citations
  • A review: supplementation of Foods with essential fatty acids—can it Turn a Breeze without further Ado?

    V Ganesh, NS Hettiarachchy - Critical Reviews in Food Science …, 2016 - Taylor & Francis

    … (EFAs), the need, health benefits of supplementation and the … and health benefits are still underway and crucial before EFA … the need and pursuit of different encapsulation, and delivery …

    201622 citations
  • Omega 3 Fatty Acid as A Health Supplement: an Overview of its Manufacture and Regulatory Aspects.

    RS Bhat, AS Alsuhaibani… - … in Nutrition & …, 2024 - foodandnutritionjournal.org

    … Among them few are essential fatty acids (EFA) such as Omega-3 FAs (n−3 FAs) and Omega… Encapsulation of fish oil and essential fatty acids by spray drying Sustainable Food Technol.…

    202416 citations
  • Essential fatty acids: sources, processing effects, and health benefits

    SB Dhull, S Punia, KS Sandhu - 2020 - books.google.com

    … health. Historical changes in dietary patterns and the ω-6/ω-3 ratio for optimal human health … Microencapsulated foods are the future foods for the supplementation of essential fatty acids…

    202013 citations
  • Plant oils rich in essential fatty acids

    S Jafari, M Ebrahimi, K Assatarakul… - Handbook of Food …, 2022 - Springer

    … bioengineered plants with more healthy essential fatty acids, … in a lesser amount for the supplement, health, cosmetics, and … the encapsulation of various bioactive chemicals, not just as …

    20226 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-01-07. DSLD Label ID: 184794. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.