Creatine Monohydrate™

Suggested/Recommended/Usage/Directions

Recommended Use by Bodyweight: 100 lbs. - 150 lbs. Mix 1 teaspoon (5g) with your beverage of choice 30 minutes prior and immediately after exercise. 151 lbs. - 250 lbs. Mix 1 1/2 teaspoons (7.5g) with your beverage of choice 30 minutes before and immediately after exercise. 251 lbs. - UP Mix 2 teaspoons (10g) with your beverage of choice 30 minutes before and immediately after exercise. As with any dietary supplement, please consult a physician before consuming this product.

Storage

Store in a cool, dry place

Formula re: Contains

Pure Advantage Creatine Monohydrate increases the body's ability to produce energy rapidly. With more energy, you can train harder, more often & produce faster results.

Formula re: Type

Athletes in football, baseball, sprinting, cross-fit and weight training can benefit from creatine since it improves power output.

Formulation re: Does NOT Contain

GF Gluten-free

FDA Disclaimer Statement

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

A Dietary Supplement

Brand IP Statement(s) re: (c), (TM), (SM)

Take the Pure Advantage

General Statements: All Other Content

Creatine is one of the most-researched sports supplements on the market. Creatine is a metabolite that is naturally produced in the body, where it exists additionally in the form of creatine phosphate. Creatine is also found in foods such as meat, eggs and fish.

General Statements: All Other Content

Research shows that creatine is most effective in high-intensity training and explosive activities.

General Statements: All Other Content

A study from the Journal of American Dietetic Association shows that creatine supplementation enhances muscular performance during high-intensity resistance exercise. Creatine also contains a variety of health benefits, including neuroprotective and cardioprotective properties.

General Statements: All Other Content

Creatine is allowed by the International Olympic Committee, National Collegiate Athletic Association (NCAA), and professional sports.

General Statements: All Other Content

Please Recycle

Brand IP Statement(s) re: (c), (TM), (SM)

Nutritional Brands

General Statements: All Other Content

100% Pure

General Statements: All Other Content

Increase Lean Muscle Mass Enhances Performance Increase Recovery Time Super-Hydrates Muscle Cells

General Statements: All Other Content

Made in a FDA registered facility Highest BIO availability

Seals/Symbols

Made in USA GF Gluten-free