L-Tryptophan 1000 mg®

Amino Acids & Protein

Brand: Protocol For Life Balance

Tablet or PillAmino acid/ProteinOn Market
Click to view full label

Net Contents

60 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

60

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

7 07359 10169 2

Product Version

CODE P0169B V6

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

4Dietary Attributes

Label states: Vegan, Vegetarian, Non-GMO, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Tablet(s) · 1–2 per day

IngredientAmount Per Serving
L-Tryptophan1000 mg

Not Present

Other Ingredients

Croscarmellose SodiumHydroxypropyl CelluloseStearic AcidMagnesium StearateVegetarian CoatingSilicon Dioxide

Target Groups

VeganVegetarianAdult (18 - 50 Years)Gluten FreeDairy Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested usage: Take 1 tablet 1 to 2 times daily on an empty stomach, with final dose at bedtime, or as directed by your healthcare practitioner.

Warnings & Precautions

Precautions re: All Other

Cautions/interactions: Tryptophan supplements may interact with CNS depressants, antidepressants (SSRIs, MAOIs), and other serotonergic agents such as St. John's Wort and 5-HTP. May cause drowsiness. Do not use with alcoholic beverages or while operating heavy machinery.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult your healthcare practitioner if you are taking medications or herbs, are pregnant/nursing, or if you have liver impairment.

Precautions re: Allergies

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Formulation

Formula re: Contains

How it works: Tryptophan is an essential amino acid; therefore, it is not synthesized by the body and must be obtained from the diet. In the brain, tryptophan is converted into serotonin, a neurotransmitter involved in feelings of well-being, calmness, personal security, and relaxation. It also plays a role in the regulation of appetite and synchronization of sleep patterns.

Formulation re: Does NOT Contain

Every lot of Protocol For Life Balance L-Tryptophan is tested to be free of peak E and microbial contamination.

Formulation re: Other

Encourages positive mood Supports relaxation & restful sleep

Formulation re: Does NOT Contain

Non-GMO

Formulation re: Vegetarian/Vegan

Vegetarian/vegan

Formulation re: Does NOT Contain

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

Formulation re: Other

Natural color variation may occur in this product.

FDA Statements

FDA Statement of Identity

A Dietary Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Manufacturer & Distributor

Manufacturer

Protocol For Life Balance

395 S. Glen Ellyn Rd., Bloomingdale, IL, 60108, USA

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • ITL Health

    5.0 (37)

    Vitamin & Supplements Shop

    50 Broadway, London SW1H 0BL

  • RightNutri

    4.9 (78)

    Vitamin & Supplements Shop

    26 Queenstown Rd, London SW8 3RX

  • London Supplements

    3.7 (84)

    Vitamin & Supplements Shop

    13, Waverley Industrial Park Waverley Industrial Estate, Hailsham Dr, Harrow HA1 4TR

  • British Supplements

    3.4 (275)

    Vitamin & Supplements Shop

    34, New House, 67-68 Hatton Garden, London EC1N 8JY

  • British Supplements

    5.0 (484)

    Vitamin & Supplements Shop

    9-11 Thomas St, Portadown, Craigavon BT62 3NP

  • Supplemented

    4.7 (192)

    Vitamin & Supplements Shop

    Online Retail Ltd Box 1031A, Surbiton, Kingston upon Thames KT1 9AH

  • Specialist Supplements Ltd (Trade Division)

    4.9 (237)

    Vitamin & Supplements Shop

    Enterprise Park, Unit 4 East Street, Rhayader LD6 5ER

  • Charge Products

    2.3 (3)

    Vitamin & Supplements Shop

    Office 1, Charge Products, Industrial Estate, Unit 1, 8 Towerfield Rd, Towerfield Cl, Southend-on-Sea SS3 9QE

Research & Studies

  • … Amino Acid Supplementation Alone or Combined With Tryptophan or Methionine on Appetite Control and Related Health Outcomes in Older Adults: Protocol …

    S Zhang, R Ribeiro, D Raubenheimer… - … Protocols, 2026 - researchprotocols.org

    … In this paper, we have outlined the protocol for the study design, recruitment, collection, and processing of health assessment data related to the OptHealth study. As the global …

    2026
  • L-Tryptophan: Basic Metabolic Functions, Behavioral Research and Therapeutic Indications

    DM Richard, MA Dawes, CW Mathias… - International …, 2009 - journals.sagepub.com

    … healthy nutrition. While typical intake for many individuals is approximately 900 to 1000 mg daily… mg/day 5,12,13 and 425 mg/day, 4,14,15 which translates to a dietary intake of 3.5 to 6.0 …

    2009981 citations
  • Role of tryptophan in health and disease: Systematic review of the anti-oxidant, anti-inflammation, and nutritional aspects of tryptophan and its metabolites

    RB Singh - World Heart Journal, 2019 - search.proquest.com

    … L-Tryptophan is an essential amino acid that is needed for the synthesis of proteins and … ranges are: L-tryptophan (50 -1,000 mg), serotonin/5HTP (50-100 mg), and melatonin (1-10 mg). …

    201960 citations
  • Oral tryptophan activates duodenal aryl hydrocarbon receptor in healthy subjects: a crossover randomized controlled trial

    GH Rueda, N Causada-Calo… - American Journal …, 2024 - journals.physiology.org

    … and washout periods, with an estimated amount of 1,000 mg l-tryptophan intake per day. … l-tryptophan supplementation, which is not surprising as this study was performed in healthy …

    202430 citations
  • A systematic review of the effect of L-tryptophan supplementation on mood and emotional functioning

    AM Kikuchi, A Tanabe, Y Iwahori - Journal of dietary supplements, 2021 - Taylor & Francis

    … This systematic review includes 11 RCTs that examined the effects of TRP intake on positive and negative mood in healthy adult populations. We have targeted healthy adult men and …

    2021109 citations
  • EFFECTS OF DIETARY L-TRYPTOPHAN SUPPLEMENTATION ON GROWTH, PHYSIOLOGY, IMMUNE RESPONSE, AND GENE EXPRESSION OF …

    IJ Mishu - 2025 - hammer.purdue.edu

    … can adversely affect their health, immunity, and general performance. This research investigated the impact of dietary L-tryptophan supplementation on physiological and immunological …

    2025

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-03-25. DSLD Label ID: 326452. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.