L-Tryptophan 1000 mg

Amino Acids & Protein

Brand: Protocol For Life Balance

Tablet or PillAmino acid/ProteinOff Market
Click to view full label

Net Contents

60 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

Not specified

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

7 07359 10169 2

Product Version

CODE P0169 V1

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

4Dietary Attributes

Label states: Vegan, Vegetarian, Organic, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Milk
  • Egg
  • Shellfish
  • Wheat
  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Tablet(s) · 1–3 per day

IngredientAmount Per Serving
L-Tryptophan1 g

Not Present

Other Ingredients

CelluloseStearic AcidCroscarmellose SodiumMagnesium StearateSilicaVegetable Coating

Target Groups

VeganVegetarianAdult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

SUGGESTED USAGE: As a dietary supplement, take 1 tablet 1 to 3 times daily on an empty stomach or as directed by your health care practitioner. Best used at bedtime.

Warnings & Precautions

Precautions re: All Other

Do Not Eat Freshness Packet. Keep in Bottle.

Precautions re: Children

Warning: Keep out of reach of children.

Precautions re: Pregnant or Nursing or Prescription Medications

Pregnant/lactating women, those taking anti-depressant medications (such as SSRI's or MAOI's), or those with liver disorders, consult a health care professional before using this product.

Precautions re: All Other

May cause drowsiness.

Precautions re: All Other

Cautions and Interactions A frequent side effect from high dose tryptophan use is drowsiness; it is advisable to take L-Tryptophan in the evening and not while driving heavy machinery. Dry mouth and gastrointestinal upset are among the small number of relatively uncommon side effects.

Precautions re: Pregnant or Nursing or Prescription Medications

May interact with monoamino oxidase inhibitors / selective serotonin reuptake inhibitors (SSRIs). Individuals with liver cirrhosis should avoid tryptophan supplementation.

Storage

Storage

Store in a cool, dry place.

Formulation

Formulation re: Vegetarian/Vegan

Vegetarian Formula

Formulation re: Does NOT Contain

Contains no sugar, salt, yeast, wheat, gluten, soy, milk, egg, shellfish, or preservatives.

Formulation re: Vegetarian/Vegan

Vegetarian/Vegan Product.

Formula re: Contains

This product contains an Ageless(R) anti-oxygen packet to enhance protection during storage.

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Disclaimer Statement

A Dietary Supplement

Other Label Statements

General Statements: All Other Content

Please Recycle.

General: Product/Version Code

CODE P0169 V1

General Statements: All Other Content

- Pharmaceutical Grade - Promotes Positive Mood - Supports Restful Sleep 10% of profits donated for health research

Seals/Symbols

GMP

General Statements: All Other Content

Made in the U.S.A.

Brand IP Statement(s) re: (c), (TM), (SM)

Protocol For Life Balance(TM) L-Tryptophan is Pharmaceutical Grade (USP).

General Statements: All Other Content

Peel Here for more information

General Statements: All Other Content

L-Tryptophan is an essential amino acid, which means it cannot by synthesized by the human body and therefore must be part of the diet or supplementation. The best sources for tryptophan are high-protein foods such as dairy products, fish, many nuts, and poultry. Some other sources of tryptophan are oats, bananas, and dried dates. In the brain, tryptophan is converted to serotonin, a neurotransmitter that affects mood, as well as satiety signals. Because some serotonin is used by the pineal gland to make melatonin, tryptophan is also important for the maintenance of health sleep-wake cycles. Tryptophan is also critical for the production of the proteins in muscle, hair, and skin. Unfortunately, tryptophan is not abundant in the diet and most people get less than 1.5 grams of tryptophan a day. Furthermore, ingested tryptophan is needed for many other biochemical processes and it competes with other amino acids to enter the brain. This can dramatically affect the amount of tryptophan that is available for conversion to neurotransmitters in the brain.

General Statements: All Other Content

Guaranteed Quality This is an FDA-regulated dietary supplement that is produced in an FDA- and third party-inspected facility. We are certified for producing dietary supplements and USDA Organic products using Good Manufacturing Practices (GMP). All ingredients are quality tested to meet or exceed specifications. Our quality team goes above and beyond standard quality control to ensure the safety and efficacy of this supplement. We utilize advanced analytical and microbiological testing methods, with capabilities that are state-of-the-art and exceed basic lab requirements.

General Statements: All Other Content

L-Tryptophan is an essential amino acid; therefore, it is not synthesized by the body and must be obtained from the diet. In the brain, tryptophan converts serotonin, the neuro-transmitter that is responsible for feelings of well-being, calmness, personal security, relaxation and confidence. Serotonin is also involved in maintenance of a healthy appetite. Some serotonin is converted in the pineal gland to melatonin, which helps to regulates sleep patterns. Protocol For Life Balance(TM) L-Tryptophan is pharmaceutically pure - every lot is tested to be free of Peak E and microbial contamination.

Manufacturer & Distributor

Manufacturer

NHG

P.O. Box 2203, Sparks, NV, 89431

Market Reference

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Research & Studies

  • … Amino Acid Supplementation Alone or Combined With Tryptophan or Methionine on Appetite Control and Related Health Outcomes in Older Adults: Protocol …

    S Zhang, R Ribeiro, D Raubenheimer… - … Protocols, 2026 - researchprotocols.org

    … In this paper, we have outlined the protocol for the study design, recruitment, collection, and processing of health assessment data related to the OptHealth study. As the global …

    2026
  • L-Tryptophan: Basic Metabolic Functions, Behavioral Research and Therapeutic Indications

    DM Richard, MA Dawes, CW Mathias… - International …, 2009 - journals.sagepub.com

    … healthy nutrition. While typical intake for many individuals is approximately 900 to 1000 mg daily… mg/day 5,12,13 and 425 mg/day, 4,14,15 which translates to a dietary intake of 3.5 to 6.0 …

    2009981 citations
  • Role of tryptophan in health and disease: Systematic review of the anti-oxidant, anti-inflammation, and nutritional aspects of tryptophan and its metabolites

    RB Singh - World Heart Journal, 2019 - search.proquest.com

    … L-Tryptophan is an essential amino acid that is needed for the synthesis of proteins and … ranges are: L-tryptophan (50 -1,000 mg), serotonin/5HTP (50-100 mg), and melatonin (1-10 mg). …

    201960 citations
  • Oral tryptophan activates duodenal aryl hydrocarbon receptor in healthy subjects: a crossover randomized controlled trial

    GH Rueda, N Causada-Calo… - American Journal …, 2024 - journals.physiology.org

    … and washout periods, with an estimated amount of 1,000 mg l-tryptophan intake per day. … l-tryptophan supplementation, which is not surprising as this study was performed in healthy …

    202430 citations
  • A systematic review of the effect of L-tryptophan supplementation on mood and emotional functioning

    AM Kikuchi, A Tanabe, Y Iwahori - Journal of dietary supplements, 2021 - Taylor & Francis

    … This systematic review includes 11 RCTs that examined the effects of TRP intake on positive and negative mood in healthy adult populations. We have targeted healthy adult men and …

    2021109 citations
  • EFFECTS OF DIETARY L-TRYPTOPHAN SUPPLEMENTATION ON GROWTH, PHYSIOLOGY, IMMUNE RESPONSE, AND GENE EXPRESSION OF …

    IJ Mishu - 2025 - hammer.purdue.edu

    … can adversely affect their health, immunity, and general performance. This research investigated the impact of dietary L-tryptophan supplementation on physiological and immunological …

    2025

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-06-25. DSLD Label ID: 10031. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.