Extra Strength Melatonin 10 mg

Non-Nutrient / Non-Botanical

Brand: Protocol For Life Balance

CapsuleOn Market
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Net Contents

100 Veg Capsule(s)

Serving Size

1 Veg Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

7 07359 13557 4

Product Version

Not specified

Suggested Use

Suggested Usage: Take 1 capsule prior to bedtime; or as directed by your healthcare practitioner. How It Works: Melatonin is a potent free radical scavenger naturally produced in the pineal gland and the GI tract.* It is involved in many of the regulatory processes of the body; including regulation of glandular secretory functions related to the maintenance of normal sleep/wake cycles; maintenance of GI health; and aspects of immune system function.* Supplemental Melatonin has been shown to support healthy sleep patterns especially when travelling across time zones or for shift workers.*

Market Reference

$4.75 – $44.99· 40 listings
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    iHerb4.8(85)
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    $18.00
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    La Clinica Natural4.8(85)
    $18.00
  • Protocol for Life Balance Melatonin Maximum Strength 20 mg 90 Capsules

    Healthy Habits Living4.8(63)
    $25.00
  • Melatonin Fast Dissolve Natrol

    Dollar General4.6(5400)
    $4.75Lowest
  • Spring Valley Extra Strength Melatonin Tablets 10 mg 240 Count

    Walmart4.4(4200)
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    Life Extension4.7(643)
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  • CVS Health Melatonin 5 MG Tablets 200 ct

    CVS Pharmacy4.6(135)
    $24.99

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Research & Studies

  • Melatonin supplementation: new insights into health and disease

    TP Minari, LP Pisani - Sleep and Breathing, 2025 - Springer

    … Melatonin supplementation has gained considerable attention for its potential health impacts. This study aimed to review the recent literature on melatonin supplementation and its …

    202517 citations
  • Melatonin and DNA Integrity: The Impact of Exogenous Administration in Exercise-Induced Oxidative Stress—A Systematic Review

    V Bertolucci, NMM Granado, KY Sánchez-Luquez - DNA, 2025 - mdpi.com

    … assessing exogenous MLT in healthy, physically active adults, … as a single dose (6–10 mg) or in repeated doses over 6 days … of exogenous MLT supplementation in healthy, physically …

    2025
  • Impact of melatonin supplementation on sports performance and circulating biomarkers in highly trained athletes: a systematic review of randomized …

    AM Celorrio San Miguel, E Roche, M Herranz-Lopez… - Nutrients, 2024 - mdpi.com

    … Results of the studies included in this systematic review considering health … supplementation with 10 mg of melatonin 2 h post-exercise. Furthermore, supplementation with 100 mg for 4 …

    202434 citations
  • Impact of melatonin on skeletal muscle and exercise

    A Stacchiotti, G Favero, LF Rodella - Cells, 2020 - mdpi.com

    … Remarkably, melatonin supplementation in NLRP3 KO mice … Moreover, 10 mg melatonin taken after strenuous exercise in … exercise is essential for health, and disrupted equilibrium of …

    2020128 citations
  • Melatonin effectiveness in amelioration of oxidative stress and strengthening of antioxidant defense system: Findings from a systematic review and dose–response …

    M Zarezadeh, M Barzegari, B Aghapour, S Adeli… - Clinical nutrition …, 2022 - Elsevier

    … showed that melatonin supplementation had a significant impact on attenuating of oxidative stress and enhancing antioxidant performance. Melatonin supplementation could be …

    202246 citations
  • Melatonin ingestion after exhaustive late-evening exercise improves sleep quality and quantity, and short-term performances in teenage athletes

    M Cheikh, O Hammouda, N Gaamouri… - Chronobiology …, 2018 - Taylor & Francis

    … time-of-day of supplementation and/or the protocol setup. In … of a single dose of MEL-10 mg ingestion after late-evening … the following morning in healthy trained teenagers. We …

    201872 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2017-05-24. DSLD Label ID: 73458. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.