5-HTP (5-Hydroxytryptophan)®

Amino Acids & Protein

Brand: Protocol For Life Balance

CapsuleAmino acid/ProteinOff Market
Click to view full label

Net Contents

90 Veg Capsule(s)

Serving Size

1 Veg Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

7 07359 10105 0

Product Version

CODE P0105 V4

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

4Dietary Attributes

Label states: Vegan, Vegetarian, Non-GMO, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Milk
  • Egg
  • Fish
  • Shellfish
  • Tree Nuts
  • Wheat
  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Veg Capsule(s) · 1 per day

IngredientAmount Per Serving
5-Hydroxytryptophan(Griffonia simplicifolia Seed Extract)100 mg

Not Present

Other Ingredients

Rice FlourCellulose

Target Groups

VeganVegetarianAdult (18 - 50 Years)Gluten FreeDairy Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

SUGGESTED USAGE: Take 1 capsule daily, preferably on an empty stomach before bedtime, or as directed by your healthcare practitioner.

Warnings & Precautions

Precautions re: All Other

CAUTIONS/INTERACTIONS: May cause mild, but transient GI discomfort.

Precautions re: Pregnant or Nursing or Prescription Medications

5-HTP should be used with caution in combination with any serotonergic drug or herb, including SSRIs, MAOIs and St. John's wort. If you are taking any of these medications or if you are planning any surgical procedures, consult your healthcare practitioner prior to using this product.

Precautions re: All Other

Individuals with a history of cardiac conditions, use only under the direction of your healthcare practitioner.

Precautions re: Pregnant or Nursing or Prescription Medications

Not recommended for pregnant or lactating women.

Precautions re: Allergies

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Precautions re: All Other

This bottle contains an AGELESS Oxygen Absorber to ensure freshness. Do not eat packet.

Storage

Storage

Store in a cool, dry place after opening.

Formulation

Formulation re: Does NOT Contain

Non-GMO

Formulation re: Vegetarian/Vegan

Vegetarian/Vegan

Formulation re: Does NOT Contain

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

FDA Statements

FDA Statement of Identity

A Dietary Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General Statements: All Other Content

HOW IT WORKS: 5-HTP is the intermediate precursor in the natural synthesis of serotonin, a neurotransmitter that helps to regulate mood, appetite, and sleep/wake cycles.* 5-HTP readily crosses the blood-brain barrier and clinical studies suggest that 5-HTP can support healthy serotonin levels.* Serotonin is associated with positive mood and provides a substrate for the production of melatonin.* 5-HTP is extracted from the bean of the African plant Griffonia simplicifolia, a natural vegetable source.

General Statements: All Other Content

Natural color variation may occur in this product.

General: Product/Version Code

CODE P0105 V4

General Statements: All Other Content

~ Natural Source ~ Supports Positive Mood ~ Promotes Healthy Sleep Patterns

Seals/Symbols

Non-GMO

Seals/Symbols

GMP

General Statements: All Other Content

Please Recycle.

Manufacturer & Distributor

Manufacturer

Protocol For Life Balance

395 S. Glen Ellyn Rd., Bloomingdale, IL, 60108, USA

Market Reference

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Where to Buy Locally

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    4.9 (78)

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    26 Queenstown Rd, London SW8 3RX

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    123a, 125a The Broadway, Southall UB1 1LW

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    Office 1, Charge Products, Industrial Estate, Unit 1, 8 Towerfield Rd, Towerfield Cl, Southend-on-Sea SS3 9QE

  • OP Health UK

    5.0 (7)

    Vitamin & Supplements Shop

    167-169 Great Portland St, London W1W 5PF

Research & Studies

  • 5-HTP: The natural way to overcome depression, obesity, and insomnia

    M Murray - 1999 - books.google.com

    … Because 5-HTP can influence brain and body chemistry, I recommend that it be used under medical … That raw material is called 5-hydroxytryptophan-5-HTP for …

    199933 citations
  • The impact of 5-hydroxytryptophan supplementation on sleep quality and gut microbiota composition in older adults: A randomized controlled trial

    CN Sutanto, X Xia, CW Heng, YS Tan, DPS Lee, J Fam… - Clinical Nutrition, 2024 - Elsevier

    … of health and there is growing evidence on the association between gut microbiota composition and sleep quality. 5-Hydroxytryptophan (5-HTP… the impact of 5-HTP supplementation on …

    202459 citations
  • Defeating Depression: A Holistic Approach.

    C BJORNDAL, S SPEER - Naturopathic Doctor News & Review, 2021 - openurl.ebsco.com

    … lemons, parsnips, dandelion greens, selective serotonin-reuptake inhibitors high in raw fruits and vegetables, whole to 5-hydroxytryptophan (5-HTP) Foods watercress, and burdock root…

    2021
  • Relationship between the absorption of 5-hydroxytryptophan from an integrated diet, by means of Griffonia simplicifolia extract, and the effect on satiety in overweight …

    M Rondanelli, A Opizzi, M Faliva, M Bucci… - Eating and Weight …, 2012 - Springer

    … Previous observations have shown that oral administration of 5-HTP is useful for losing … the efficacy of a dietary supplement with natural plant extracts rich in 5-HTP, administered via the …

    201259 citations
  • The Effects of 5-HTP on Body Composition: An 8-Week Preliminary RCT

    C Evans, V Mekhail, J Curtis, P Czartoryski… - … Dietary Supplements, 2023 - Taylor & Francis

    … The purpose of this investigation was to determine the effects of supplementing with 100 mg daily of 5-Hydroxytryptophan (5-HTP) on indices of body composition in exercise-trained …

    202310 citations
  • The Impact of 5-Hydroxytryptophan Supplementation on Cognitive Function and Mood in Singapore Older Adults: A Randomized Controlled Trial

    S Li, CN Sutanto, X Xia, JE Kim - Nutrients, 2025 - mdpi.com

    … and mental health regulation [21,23,24,25]. Given that the participants in this study were … healthy and had not previously taken 5-HTP supplementation, 100 mg was selected to balance …

    20255 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-12-23. DSLD Label ID: 67720. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.