Women's Elilte

Suggested Use

Recommended Adult Use: As a dietary supplement take 30 to 45 minutes prior to training with approximately 4-6 ounces of water. Normal Training: Up to 2 servings (2 scoops). Intense Training: 2-3 servings (2-3 scoops). Off Days: Can take 1 serving (1 scoop) to assist in muscle recovery. Can be taken on an empty stomach. Mix and drink immediately.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-08-25. DSLD Label ID: 49360. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.