Creatine Monohydrate®

Non-Nutrient / Non-Botanical

Brand: Prolab

PowderNon-Nutrient/Non-BotanicalOn Market
Click to view full label

Net Contents

3.5 Ounce(s)

Serving Size

5 Gram(s)

Servings Per Container

20

Supplement Form

Powder

Bar Code (UPC/SKU)

7 50902 10216 5

Product Version

ITEM: 10216.796 RM: 1003020 L: 2008587-16230

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 5 Gram(s) · 2–4 per day

IngredientAmount Per Serving
Creatine Monohydrate5 Gram(s)—

Not Present

Target Groups

Adult (18 - 50 Years)Dairy Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: Take one rounded teaspoon (5 grams) four times per day (20 grams total) for the initial 5 days. Take one rounded teaspoon (5 grams) two times daily (10 grams total) thereafter. Dissolve in juice or water.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating.

Precautions re: Allergies

People with allergies to milk or soy should consult their healthcare professional before taking this product.

Precautions re: Children

Keep out of reach of children.

Storage

Storage

Store in a cool, dry place.

Storage

Product does not completely fill container. Settling occurs in shipping.

Formulation

Formula re: Contains

Prolab Creatine Monohydrate is 100% pure, flavorless, micronized creatine monohydrate with no fillers or additives. Creatine is a naturally occurring molecule in the body that plays a key role in explosive energy metabolism. It helps to drive periods of short burst power output; like the first few reps in a set, or the explosive drive from the starting blocks. During exercise, intramuscular stores of creatine reload ATP molecules, the "energy machines of muscle", for fast between-set recover. Unfortunately, the creatine produced by the body is available only in limited supply. Supplementing with Prolab Creatine Monohydrate helps to supersaturate muscles with rapid-fueling creatine - driving improved muscle power output, explosive strength and rapid intra-workout recovery. This product is to be used in conjunction with a healthy diet and exercise regimen.

Formulation re: Does NOT Contain

Prolab Creatine Monohydrate is 100% pure, flavorless, micronized creatine monohydrate with no fillers or additives.

Formulation re: Other

Growth Strength Power Maximum muscular development

Formulation re: Does NOT Contain

No: Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, artificial colors or flavors, added sugar or preservatives.

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

Brand IP Statement(s) re: (c), (TM), (SM)

Prolab You do your part. We'll do ours. Performance Simplified

General Statements: All Other Content

Join the Prolab Nation: www.prolab.com

Seals/Symbols

Prolab Quality Assurance

General Statements: All Other Content

Scan and learn more about this product and Prolab

Brand IP Statement(s) re: (c), (TM), (SM)

Copyright 2020 Prolab Nutrition LLC

Seals/Symbols

Made in USA with domestic & international ingredients

Manufacturer & Distributor

Distributor

Prolab Nutrition LLC

PO Box 18215, Fairfield, OH, 45018, USA

1-833-776-5221

Market Reference

$13.12 – $317.33· 40 listings
  • ProLab Nutrition Creatine Monohydrate Powder

    Bodybuilding.com4.2(192)
    $49.99
  • Prolab Nutrition Creatine Monohydrate 60 Servings / Unflavored

    Bodybuilding.com4.2(192)
    $39.99
  • Prolab Creatine Monohydrate Powder – 300g (2 Bottles, Sealed)

    eBay4.2(192)
    $25.00
  • PRL Pure 5g Scoop Creatine Monohydrate Powder

    Original Breath Acupuncture
    $25.14
  • Prolab Nutrition Creatine Monohydrate 1000 Grams Each (pack Of 2)

    eBay - supreme_warehouse4.2(192)
    $97.01
  • Progressive Labs Creatine Powder

    Natural Healthy Concepts
    $38.99
  • Prolabs Creatine Pure 300 g gemicroniseerd creatine monohydraat 200 mesh

    GoSupps.com4.7(3)
    $59.99
  • BulkSupplements Creatine Monohydrate Powder Micronized

    Walmart - BulkSupplements.com4.8(8700)
    $13.12Lowest

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Research & Studies

  • Effects of in-season (5 weeks) creatine and pyruvate supplementation on anaerobic performance and body composition in American football players

    MH Stone, K Sanborn, LL Smith… - … Journal of Sport …, 1999 - journals.humankinetics.com

    The purpose of this investigation was to study the efficacy of two dietary supplements on measures of body mass, body composition, and performance in 42 American football players. …

    1999261 citations
  • Creatine loading and resting skeletal muscle phosphocreatine flux: a saturation-transfer NMR study

    D Wiedermann, J Schneider, A Fromme… - … Resonance Materials in …, 2001 - Springer

    … (PCr) flux in healthy male volunteers. Data analysis included … before and alter 6 days of creatine monohydrate (Cr-H20) … of 20 g creatine monohydrate (Cr-H20; PROLAB Nutrition, …

    200118 citations
  • Acute renal failure in a young weight lifter taking multiple food supplements, including creatine monohydrate

    B Thorsteinsdottir, JP Grande, VD Garovic - Journal of renal nutrition, 2006 - Elsevier

    … We report a case of a healthy 24-year-old man who presented with acute renal failure … creatine preparation because the product our patient was taking (Creatine monohydrate; Prolab, …

    2006122 citations
  • Creatine Monohydrate

    S Singh, AK Dash - Profiles of Drug Substances, Excipients and Related …, 2009 - Elsevier

    … In presence of water, creatine forms creatine monohydrate, which crystallizes out from … to that of soluble di-creatine citrate. Creatine supplementation has been investigated as a possible …

    20099 citations
  • Dairy derivatives

    J Daley - TheJournal of Complementary Medicine: CM, 2009 - search.informit.org

    … commonly available as a supplement from health-food stores … protein concentrate (48g, Prolab Nutrition, Bloomfield, CT, US… given 90 minutes after supplementation as compared to …

    20094 citations
  • Creatine Monohydrate

    N Romanchak, MJ Cupp, TS Tracy - … Supplements: Toxicology and Clinical …, 2003 - Springer

    … Creatine may have other effects on cardiovascular health via reduction in plasma total cholesterol (TC), triglycerides (TAGs), and very low-density lipoprotein (VLDL) cholesterol. In this …

    20033 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-01-23. DSLD Label ID: 321834. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.