Whole Food Vitamin B-12®

Other Combinations

Brand: plnt

CapsuleOther CombinationsOn Market
Click to view full label

Net Contents

30 Vegetarian Capsule(s)

Serving Size

1 Vegetarian Capsule(s)

Servings Per Container

30

Supplement Form

Capsule

Bar Code (UPC/SKU)

7 66536 03340 9

Product Version

Item No. VS-3340 2104552 FR 31

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

3Active Ingredients

3 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

1% Daily Value Coverage

1 ingredients report a %DV; 1 meet or exceed 100% DV.

3Dietary Attributes

Label states: Vegetarian, Non-GMO, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Wheat

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Vegetarian Capsule(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Vitamin B12(Methylcobalamin)1000 mcg41667%
Probiotic & Enzyme Blend60 mg
Lipase
Protease
Aspergillopepsin
Beta-Glucanase
Cellulase
Bromelain
Phytase
Lactase
Papain
Peptidase
Pectinase
Xylanase
Hemicellulase
Lactobacillus plantarum
Lactobacillus bulgaricus
Saccharomyces cerevisiae
Organic Fruit & Vegetable Blend20 mg
organic Apple
organic Beet
Broccoli
organic Carrot
organic Spinach
organic Tomato
organic Strawberry
organic Tart Cherry
organic Blackberry
organic Green Bell Pepper
organic Brussels Sprout
organic Blueberry
organic Ginger
organic Garlic
organic Green Onion
organic Raspberry
organic Parsley
organic Cauliflower
organic Red Cabbage
organic Kale
organic Cucumber
organic Celery
organic Asparagus

Not Present

Other Ingredients

Vegetable Celluloseorganic Rice

Target Groups

VegetarianAdult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: Take one (1) capsule daily, with or without food.

Warnings & Precautions

Precautions re: Allergies

Contains: Wheat.

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medications or have any medical condition.

Precautions re: Children

Keep out of reach of children

Precautions re: All Other

Tamper Evident: Do not use if outer seal is broken or missing.

Storage

Storage

Store in a cool, dry place.

Formulation

Formulation re: Does NOT Contain

Natural, non-GMO ingredients

Formula re: Contains

Contains: Wheat.

Formulation re: Does NOT Contain

Does Not Contain: Gluten, sugar, soy, dairy, citrus, fish, animal derivatives, preservatives, artificial colors or artificial flavors.

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

Brand IP Statement(s) re: (c), (TM), (SM)

Pure living, naturally true

General Statements: All Other Content

B

General Statements: All Other Content

Energy & metabolism

General: Product/Version Code

Item No. VS-3 340 2104552 FR 31

Manufacturer & Distributor

Distributor

Vitamin Shoppe, Inc.

Secaucus, NJ, 07094

1-800-223-1216

Market Reference

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Where to Buy Locally

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Research & Studies

  • Vitamin B12-Containing Plant Food Sources for Vegetarians

    F Watanabe, Y Yabuta, T Bito, F Teng - Nutrients, 2014 - mdpi.com

    … Vitamin B 12 -containing plant-derived food sources to prevent vegetarians from developing … , beans, and similar staples, including some vegetables and other whole foods. Processed …

    2014451 citations
  • The BROAD study: A randomised controlled trial using a whole food plant-based diet in the community for obesity, ischaemic heart disease or diabetes

    N Wright, L Wilson, M Smith, B Duncan… - Nutrition & diabetes, 2017 - nature.com

    … We provided 50 μg daily vitamin B 12 (methylcobalamin) supplements. The intervention group attended 2-h evening sessions twice-weekly for 12 weeks. We ran sessions at a local …

    2017462 citations
  • Vitamin B12 intake from animal foods, biomarkers, and health aspects

    R Obeid, S Heil, M Verhoeven… - Frontiers in …, 2019 - repub.eur.nl

    … Vitamin B12 is generally not present in plant foods, but … Food contributions to total vitamin B−12 was calculated, and … who consumed a mixed raw food diet had highest vitamin B12 and …

    2019293 citations
  • Comparative bioavailability of vitamins in human foods sourced from animals and plants

    SMS Chungchunlam, PJ Moughan - Critical Reviews in Food …, 2024 - Taylor & Francis

    … , vitamin D, vitamin E, and vitamin K in food awaits further studies. Animal-sourced foods are … natural sources of dietary vitamin B-12 (65% bioavailable) and preformed vitamin A retinol (…

    2024109 citations
  • Understanding Vitamin B12

    R Pawlak, PS James, S Raj… - American Journal of …, 2013 - journals.sagepub.com

    … Vitamin B 12 (B 12 ) is essential in activating folate needed in DNA … B 12 is not found in foods of plant origin. It is, however, found … in pharmacies and health food stores alike in the United …

    201362 citations
  • Fermentation of Cauliflower and White Beans with Lactobacillus plantarum – Impact on Levels of Riboflavin, Folate, Vitamin B12, and Amino Acid Composition

    HO Thompson, G Önning, K Holmgren… - Plant Foods for Human …, 2020 - Springer

    … vitamin is a high concern with plant-based diets. In recent years, two strains of L. plantarum that … vitamin B 12 have been isolated [28]. In the present study, the increase in vitamin B 12 in …

    202088 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2017-09-21. DSLD Label ID: 77983. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.