Gold Standard Pre-Workout Blueberry Lemonade®
Other CombinationsBrand: Optimum Nutrition
Functions
Net Contents
1.32 Pound(s)
Serving Size
5–10 Gram(s)
Servings Per Container
60
Supplement Form
Powder
Bar Code (UPC/SKU)
7 48927 05429 3
Product Version
V.1.429.1015US 6035930
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
12 distinct active ingredients are disclosed in Supplement Facts.
Label includes a proprietary blend, so some individual amounts are not itemized.
8 ingredients report a %DV; 6 meet or exceed 100% DV.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 5–10 Gram(s) · 1–2 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 5 Calorie(s) | — |
| Total Carbohydrates | 1 Gram(s) | 1% |
| Vitamin D(Cholecalciferol) | 500 IU | 125% |
| Thiamine(Thiamine Hydrochloride) | 2 mg | 133% |
| Niacin(Nicotinic Acid) | 20 mg | 100% |
| Vitamin B6(Pyridoxine Hydrochloride) | 2 mg | 100% |
| Folic Acid | 200 mcg | 50% |
| Vitamin B12(Cyanocobalamin) | 10 mcg | 167% |
| Pantothenic Acid(D-Calcium Pantothenate) | 10 mg | 100% |
| Muscle Matrix | — | — |
| Creapure(Creatine Monohydrate) | 3 Gram(s) | — |
| AstraGin(Astragalus membranaceous Root Extract, Panax notoginseng Root Extract) | 25 mg | — |
| Performance Composite | — | — |
| CarnoSyn(Beta-Alanine) | 1.5 Gram(s) | — |
| L-Citrulline, Micronized | 750 mg | — |
| Energy & Focus Complex | — | — |
| Acetyl-L-Carnitine Hydrochloride | 375 mg | — |
| N-Acetyl-L-Tyrosine | 250 mg | — |
| Caffeine | 175 mg | — |
| Citrus Bioflavonoids | 100 mg | — |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: Mix one scoop with 6- 8 ounces of water and consume 20- 30 minutes before training. Start with 1 scoop or less to assess your tolerance.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine, niacin, or beta alanine.
Precautions re: Children
Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine, niacin, or beta alanine. Keep out of reach of children.
Precautions re: All Other
Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine and niacin may cause a harmless temporary tingling or flushing sensation. Do not combine with alcohol. Do not exceed 2 scoops within any 24 hour period. Consume as part of a healthy diet and exercise program and drink at least 100 oz of water per day. Exercise may increase your need for fluid intake.
Precautions re: All Other
Contains 175 mg of caffeine per scoop.
Storage
Storage
Store in a cool, dry place. Contents sold by weight not volume.
Formulation
Formula re: Contains
One scoop provides: Caffeine 175 mg energy and focus Beta-alanine 1.5 g enhanced endurance Creatine monohydrate 3 g performance support Micronized L-citrulline 750 mg precursor to N.O
Formula re: Contains
175 mg caffeine from natural sources 1.5 g beta-alanine 3 g creatine monohydrate
Formulation re: Other
Energy + focus + endurance
Formulation re: Does NOT Contain
Banned substance tested
Formulation re: Other
Informed Choice is a quality assurance program for sports nutrition products. The program certifies that nutritional supplements that bear the informed choice logo have been tested for banned substances by the world class sports anti-doping lab, LGC Limited.
Formula re: Contains
Blueberry Lemonade Naturally & artificially flavored
FDA Statements
FDA Statement of Identity
Dietary Supplement
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Other Label Statements
Seals/Symbols
Informed-Choice.org Trusted by sport
Brand IP Statement(s) re: (c), (TM), (SM)
CarnoSyn Carnosine synthesizer trademark and patents owned by Natural Alternatives International, Inc. Creapure is a registered trademark of AlzChem AG AstraGin AstraGIN is a registered trademark of Nuvi Science USA, Inc.
Brand IP Statement(s) re: (c), (TM), (SM)
Optimum Nutrition True strength optimumnutrition.com
Seals/Symbols
Manufactured in the USA This product contains ingredients of international and domestic origin
Manufacturer & Distributor
Manufacturer
Optimum Nutrition, Inc.
3500 Lacey Rd, Suite 1200, Downers Grove, IL, 60515
1 (800) 705-5226
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2024-11-22. DSLD Label ID: 308428. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
Related Products
01-02 Enhanced Fat Melting Matrix
ATS Labs
1000 mg Vitamin C Acai Berry
Emergen-C
1000 mg Vitamin C Cranberry Pomegranate
Emergen-C
1000 MG Vitamin C Cranberry-Pomegranate
Emergen-C