Gold Standard Pre-Workout Blueberry Lemonade®
Other CombinationsBrand: ON Optimum Nutrition
Functions
Net Contents
12.7 oz.
Serving Size
10 Gram(s)
Servings Per Container
18
Supplement Form
Powder
Bar Code (UPC/SKU)
7 48927 05297 8
Product Version
V1.297.0914US 6030877
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
12 distinct active ingredients are disclosed in Supplement Facts.
Label includes a proprietary blend, so some individual amounts are not itemized.
8 ingredients report a %DV; 6 meet or exceed 100% DV.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 10 Gram(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 5 {Calories} | — |
| Total Carbohydrates | 1 Gram(s) | 1% |
| Vitamin D(Cholecalciferol) | 500 IU | 125% |
| Thiamine(Thiamine Hydrochloride) | 2 mg | 133% |
| Niacin(Nicotinic Acid) | 20 mg | 100% |
| Vitamin B6(Pyridoxine Hydrochloride) | 2 mg | 100% |
| Folic Acid | 200 mcg | 50% |
| Vitamin B12(Cyanocobalamin) | 10 mcg | 167% |
| Pantothenic Acid(D-Calcium Pantothenate) | 10 mg | 100% |
| Muscle Matrix | — | — |
| Creatine Monohydrate(Creapure) | 3 Gram(s) | — |
| AstraGin Proprietary Blend(Astragalus membranaceus extract, Panax notoginseng extract) | 25 mg | — |
| Performance Composite | — | — |
| L-Citrulline Malate | 1.5 Gram(s) | — |
| CarnoSyn(Beta-Alanine) | 1.5 Gram(s) | — |
| Energy & Focus Complex | — | — |
| Acetyl-L-Carnitine HCl | 375 mg | — |
| N-Acetyl-L-Tyrosine | 250 mg | — |
| Caffeine | 175 mg | — |
| Citrus Bioflavonoids | 100 mg | — |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
DIRECTIONS: Mix each scoop with 6-8 oz of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance.
Suggested/Recommended/Usage/Directions
CONSUME AS PART OF A HEALTHY DIET AND EXERCISE PROGRAM, AND DRINK AT LEAST 100 OZ OF WATER PER DAY.
Warnings & Precautions
Precautions re: All Other
DO NOT EXCEED 2 SCOOPS PER DAY.
Precautions re: Pregnant or Nursing or Prescription Medications
WARNING: CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATIONS OR ARE UNDER A PHYSICIAN'S CARE FOR A MEDICAL CONDITION.
Precautions re: Children
NOT FOR USE BY THOSE UNDER THE AGE OF 18, WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING, OR THOSE THAT ARE SENSITIVE TO CAFFEINE, NIACIN OR BETA-ALANINE.
Precautions re: Pregnant or Nursing or Prescription Medications
NOT FOR USE BY THOSE UNDER THE AGE OF 18, WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING, OR THOSE THAT ARE SENSITIVE TO CAFFEINE, NIACIN OR BETA-ALANINE.
Precautions re: All Other
DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT AS TOO MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEARTBEAT.
Precautions re: Children
KEEP OUT OF REACH OF CHILDREN.
Precautions re: All Other
DO NOT COMBINE WITH ALCOHOL.
Precautions re: All Other
CONTAINS 175 MG OF CAFFEINE PER SCOOP
Storage
Storage
STORE IN A COOL, DRY PLACE.
Formulation
Formula re: Contains
CONTAINS 175 MG OF CAFFEINE PER SCOOP
Formula re: Contains
175MG CAFFEINE FROM NATURAL SOURCES 1.5G BETA-ALANINE 3G CREATINE MONOHYDRATE
Formulation re: Does NOT Contain
BANNED SUBSTANCE FREE
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FDA Statement of Identity
DIETARY SUPPLEMENT
Other Label Statements
General Statements: All Other Content
Servings Per Container 36 18
General Statements: All Other Content
{Chart} CHOOSE YOUR STRENGTH SCOOP # {1 scoop} {2 scoops} ENERGY LEVEL INTENSE EXTREME CAFFEINE 175MG 350MG ENERGY & FOCUS BETA-ALANINE 1.5G 3G ENHANCED ENDURANCE* CREATINE MONOHYDRATE 3G 6G PERFORMANCE SUPPORT* L-CITRULLINE MALATE 1.5G 3G PRECURSOR TO N.O.*
General Statements: All Other Content
BETA-ALANINE AND NIACIN MAY CAUSE A HARMLESS, TEMPORARY TINGLING OR FLUSHING SENSATION.
General Statements: All Other Content
EXERCISE MAY INCREASE YOUR NEED FOR FLUID INTAKE.
General Statements: All Other Content
CONTENTS SOLD BY WEIGHT NOT VOLUME.
Seals/Symbols
TRUE STRENGTH(TM) WWW.OPTIMUMNUTRITION.COM
Seals/Symbols
ON(R)
Seals/Symbols
CarnoSyn(R) Carnosine Synthesizer
Brand IP Statement(s) re: (c), (TM), (SM)
CarnoSyn(R) trademark and patents owned by Natural Alternatives International, Inc.
Seals/Symbols
Creapure(R)
Brand IP Statement(s) re: (c), (TM), (SM)
Creapure(R) is a registered trademark of AlzChem Trostberg GmbH
Seals/Symbols
AstraGin(TM)
Brand IP Statement(s) re: (c), (TM), (SM)
AstraGin(TM) is a registered trademark of Nuliv Science USA, Inc.
Seals/Symbols
INFORMED-CHOICE.ORG Trusted by sport
General Statements: All Other Content
INFORMED-CHOICE is a quality assurance program for sports nutrition products. The program certifies that all nutritional supplements that bear the Informed-Choice logo have been tested for banned substances by the world class sports anti-doping lab, HFL Sport Science.
General Statements: All Other Content
*WHEN TAKEN AT THE MAXIMUM RECOMMENDED DOSE OVER TIME.
General Statements: All Other Content
20% BONUS SIZE
General Statements: All Other Content
Naturally & Artificially Flavored
General Statements: All Other Content
ENERGY + FOCUS + ENDURANCE*
General Statements: All Other Content
36 SERVINGS
General Statements: All Other Content
MANUFACTURED IN THE USA This product contains ingredients of International and domestic origin {American flag}
General: Product/Version Code
V1.297.0914US 6030877
Manufacturer & Distributor
Other
Other
1.800.705.5226
Manufacturer
OPTIMUM NUTRITION
975 Meridian Lake Dr., Aurora, IL, 60504
Market Reference
ON Gold Standard Pre Workout View Product
The supplements factory$35.00Gold Standard Pre-Workout Optimum Nutrition
AllStarHealth.com4.4(4500)$27.39Optimum Nutrition Pre-Workout Amped
Optimum Nutrition - US4.7(209)$28.49Optimum Nutrition Gold Standard Pre-Workout, 30 Servings (Choose Flavor), Size: 30 Servings (Pack of 1), Red
Walmart - Pattern4.4(4500)$24.99Amino Energy Optimum Nutrition
GNC4.6(7400)$24.99BSN N.O. Xplode
BSN4.3(8600)$34.49OPTIMUM NUTRITION Gold Standard Pre-Workout
Esupplements5.0(8)$24.99Optimum Nutrition Amino Energy Sparkling
Sam's Club4.8(637)$21.87
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Research & Studies
Power Foods
AH Workouts, M Plans, JYM Pro, JYM Pre, JYM Post… - jimstoppani.com
… , boost energy and enhance your overall health. But … Research from Tufts University shows that the blueberry ranked the … your other pre-workout supplements like Pre JYM and Pro JYM. …
Nutritional Status Assessment of Elite Cricketers From Urban Vadodara and Impact Evaluation of a Cocoa Flavanol Rich Drink on the Muscle Recovery
P Deota - 2022 - search.proquest.com
… to correct deficiency and improve bone health. (Krieder et al, … is considered the gold standard for measuring energy … training sessions to ensure optimal pre-workout nutrition, as well as …
2022The Acute Effects of Multi-Ingredient Pre-Workout Supplement on Aerobic Indices of Performance in Collegiate Baseball Players
KJ Hanson - 2022 - search.proquest.com
… pre-workout market was estimated reach approximately $13.98 billion, and $23.77 billion by 2027 (Harvard TH Chan School of Public Health, … test is the gold standard. Maximal aerobic …
2022Effects of acute ingestion of a pre-workout dietary surpplement with and without p-synephrine on resting energy expenditure, cognitive function and exercise …
Y Peter Jung, CP Earnest… - … of Sports Nutrition, 2017 - search.ebscohost.com
… No participant experienced an adverse medical event as result of participation in this study that required medical treatment or any abnormal clinical findings that required medical referral…
20171 citationsTools of titans: The tactics, routines, and habits of billionaires, icons, and world-class performers
T Ferriss - 2016 - books.google.com
… health and well-being, including certain ideas, treatments, and procedures that may be hazardous or illegal if undertaken without proper medical … I use the product pre-workout and intra-…
201688 citationsFit Is the New Skinny: The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy
M Matthews - 2012 - books.google.com
… program or if you have questions about your health. … health or with pre-existing physical or mental health conditions. … in poor health or if you have a pre-existing mental or physical health …
2012
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-02-25. DSLD Label ID: 42244. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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