Konjac Root Glucomannan Gold

Suggested Use

Some individuals may experience minor gastric distress and temporary changes to bowel movements as the body adjusts to the addition of fiber; these can be managed by starting with a low dose (half a scoop) and slowly working up to a higher dose (up to 3.5 g day). it is important to consume plenty of water throughout the day to minimize the risk of constipation and dehydration. Suggested Use: As a dietary supplement; adults mix 1/2 scoop of powder (1.75g) in 12 to 14 oz of water and take 30 to 45 minutes before a meal.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-07-24. DSLD Label ID: 47424. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.