Creatine Monohydrate 5 g Blue Raspberry

Non-Nutrient / Non-Botanical

Brand: Nutricost Performance

PowderOn Market
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Net Contents

17.6 Ounce(s); 1.1 Pound(s); 500 Gram(s)

Serving Size

7 Gram(s) [1 Scoop]

Servings Per Container

Not specified

Supplement Form

Powder

Bar Code (UPC/SKU)

7 02669 93259 2

Product Version

Not specified

Suggested Use

Suggested Use: As a dietary supplement; take as directed by your healthcare professional or as follows:Loading phase: Day 1 through 5: Mix 1 scoop with 6-10 oz of water and take 4 times daily.Maintenance phase: Day 6 forward: Mix 2 scoop with 6-10 oz of water and take once daily.To maximize results; drink 8-10 glasses of water daily.

Market Reference

$13.56 – $249.04· 40 listings
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  • Nutricost Creatine Monohydrate Capsules

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  • Bucked Up Creatine Monohydrate

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    $22.99
  • Nutricost Pre-Workout Complex With Creatine Blue Raspberry

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    $39.95
  • Nutricost Creatine for Women

    Nutricost4.4(387)
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  • Creatine Monohydrate Powder by Huge Supplements

    HugeSupplements4.8(743)
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  • Nutricost Performance Creatine Monohydrate Variety Pack

    eBay - gingham_goods4.5(28)
    $17.99

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Research & Studies

  • The effects of phosphocreatine disodium salts plus blueberry extract supplementation on muscular strength, power, and endurance

    JPV Anders, TJ Neltner, RW Smith, JL Keller… - Journal of the …, 2021 - Springer

    … creatine concentrations and improve exercise performance [9,10,11,12,13]. Short duration creatine loading phases (approximately 20 g of creatine for 5–… g·d − 1 of creatine monohydrate …

    202111 citations
  • Supplementation with a blend of trisodium citrate, creatine monohydrate, leucine, and blueberry extract improves muscular strength, endurance, and power

    JPV Anders, TJ Neltner, RW Smith, JE Arnett… - Journal of Exercise …, 2021 - asep.org

    … The three supplements were designed to be … g of creatine monohydrate, 1.5 g of sodium citrate, 3.0 g of Leucine, and 200 mg of blueberry extract per serving. The CM consisted of 3.0 g …

    20212 citations
  • I Tried Every Transparent Labs Supplement: Here's My Rankings

    CT Price - feastgood.com

    … than traditional fruit punch and blue raspberry varieties. … of youth supplement that can improve the appearance health of … we compare it to other supplements like creatine monohydrate. …

  • Healthy Aging Supplement Guide

    M Hull, W Brown - huggingface.co

    … Each day, take 3–5 grams of creatine monohydrate and 200 mg of magnesium. … 10 g/day, but this claim is not fully supported by the evidence. To supplement with 10 g/day, take 5 grams …

  • Caffeine, Creatine, and Blueberries and their effects on Korean University Student Cognition

    A Cromlish

  • The effects of Blue Calorad supplementation on exercise performance and skeletal muscle metabolic potential

    E Galbraith - 2020 - corpus.ulaval.ca

    … Nos résultats démontrent que la consommation ad libitum de Blue Calorad®, pendant une durée de 5 semaines chez des rattes non entraînées, permet d’augmenter leur performance …

    2020

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2024-12-21. DSLD Label ID: 307782. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.