Creatine Monohydrate 3 g

Suggested Use

Recommended Use: As a dietary supplement; take 4 capsules 3-4 times daily with at least 8 ounces of water.

• 

  Nutricost Creatine Monohydrate Capsules

  Walmart4.8(709)

  $13.56
• 

  Nutricost Creatine Monohydrate Powder

  Nutricost4.7(4300)

  $18.97
• 

  Nutricost Micronized Creatine Monohydrate 3,000mg 500 Capsules, 125 Servings, 750mg of Creatine Monohydrate Per Capsule

  Target4.8(709)

  $32.95
• 

  Nutricost Creatine for Women

  Nutricost4.4(387)

  $18.97
• 

  Nutricost Creatine Monohydrate + Hydration

  Walmart - eSupplements, llc4.4(96)

  $14.36
• 

  Nutricost Creatine + Aminos Powder

  Nutricost4.7(160)

  $20.97
• 

  Nutricost Creatine + Energy Powder

  Nutricost4.7(90)

  $21.97
• 

  Nutricost Performance Creatine Monohydrate Variety Pack

  eBay - gingham_goods4.5(28)

  $17.99

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• Reel Nutrition

  4.4 (13)

  Nutritionist

  4911 Jefferson St, Pulaski, NY 13142

  Directions(315) 509-4520

• Impact Nutrition 315

  5.0 (46)

  Vitamin & supplements store

  Stateway Plaza, 1222 Arsenal St, Watertown, NY 13601

  Directions(315) 681-4462

• GNC

  4.6 (100)

  Vitamin & supplements store

  9601 Carousel Ctr, Syracuse, NY 13290

  Directions(315) 466-3702

• Discount Natural Foods & Vitamin Warehouse

  2.9 (227)

  Vitamin & supplements store

  3990 New Ct Ave, Syracuse, NY 13206

  Directions(315) 437-4542

• The Organic Earthling

  5.0 (113)

  Herbal medicine store

  437 NY 104 Unit 3, Oswego, NY 13126

  Directions(315) 207-2076

• The Vitamin Shoppe

  4.3 (124)

  Vitamin & supplements store

  3425 Erie Blvd E, Syracuse, NY 13214

  Directions(315) 446-2128

• GNC

  4.1 (72)

  Vitamin & supplements store

  5701 Cir Dr E, Cicero, NY 13039

  Directions(315) 458-4237

• The Vitamin Shoppe

  4.6 (71)

  Vitamin & supplements store

  4610 Commercial Dr, New Hartford, NY 13413

  Directions(315) 768-4266

• Creatine supplementation is safe, beneficial throughout the lifespan, and should not be restricted

  RB Kreider, AR Jagim, J Antonio, DS Kalman… - Frontiers in …, 2025 - frontiersin.org

  … 3) consumed an average of 1 gram/day of creatine in their diets, and higher dietary intake of … We urge lobbyists, policymakers, and health agencies to consult with leading creatine …

  202521 citations

• The evolving role of creatine in public health: from food-based nutrient to supplement and beyond

  SM Ostojic - Public Health Nutrition, 2025 - cambridge.org

  … alternative to supplementation(21). Fortification levels typically range from 0·5 to 3 g per serving, which is likely sufficient to support measurable increases in tissue creatine stores over …

  20255 citations

• Why Creatine Gummies Don't Work and How to Maximize Uptake

  B Solutions, S Recommends - shawnwells.com

  … A 2–3 g dose of creatine paired with 20–30 g of … Nutricost provides a cost-effective creatine option without … skeletal muscle creatine accumulation during creatine supplementation in …

• Effects of acute creatine supplementation on cardiac and vascular responses in older men; a randomized controlled trial

  A Aron, EJ Landrum, AD Schneider, M Via… - Clinical Nutrition …, 2024 - Elsevier

  … of short-term creatine supplementation on cardiac and vascular health in older adults. … Creatine or placebo was provided for 7-day supplementation, at a dose of 20 g/day. Testing was …

  202410 citations

• Combined creatine and sodium bicarbonate supplementation: impacts on hormonal, oxidative stress, and antioxidant responses to resistance exercise

  A Parsaiean, MSK Zirdehi, H Arazi, M Ebrahimi - Sport Sciences for Health, 2026 - Springer

  … supplement included 20 g of creatine monohydrate combined with an additional 0.5 g per kg of body weight of sodium bicarbonate (Nutricost… exertion from set 1 to set 3, and there was a …

  2026

• Analysis of health claims regarding creatine monohydrate present in commercial communications for a sample of European sports foods supplements

  LM Juan, I Sospedra, A Perales… - Public health …, 2021 - cambridge.org

  … ·9 g/d was proposed; likewise for the only supplement for … health claim ‘Promotes the replacement of creatine stores’, the manufacturers of said supplements indicated a dose below 3 g/…

  202114 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-06-24. DSLD Label ID: 223090. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.