HMB

Suggested Use

Recommended use: Take 1 serving (3 capsules) 30 minutes before or directly after training; preferably with a protein shake or post workout recovery drink. Current studies show that there is no significant advantage to taking HMB after training versus before training. The benefits of HMB are best achieved when taking close to training times.

• 

  90 Count HMB Capsules

  Optimist5.0(22)

  $8.00Lowest
• 

  HMB 1000mg Capsules

  Target4.8(484)

  $31.99
• 

  Hmb

  Hi-Tech Pharmaceuticals

  $29.95
• 

  BodyTech HMB + 120 Vegetable Capsules

  The Vitamin Shoppe3.9(16)

  $29.99
• 

  Nutricost HMB

  Walmart - eSupplements, llc4.6(1600)

  $15.60
• 

  Nutrex Research HMB 1000 Premium Muscle Recovery Supplement

  Nutrex Research4.8(268)

  $21.99
• 

  HMB+ Build Lean Muscle

  Inno Supps4.8(1000)

  $22.38
• 

  Animal Creatine HMB+

  GNC4.7(30)

  $49.99

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• The Vitamin Shoppe

  4.6 (24)

  Vitamin & supplements store

  3175 Lebanon Pike Ste 103, Nashville, TN 37214

  Directions(615) 719-7917

• The B-12 Store Opry Mills

  4.7 (78)

  Vitamin & supplements store

  365 Opry Mills Dr, Nashville, TN 37214

  Directions

• Nutrition Faktory

  4.5 (44)

  Vitamin & supplements store

  303 Sam Ridley Pkwy W, Smyrna, TN 37167

  Directions(615) 625-3963

• Nutrition Faktory

  4.8 (36)

  Vitamin & supplements store

  790 Jordan Rd #104, Franklin, TN 37067

  Directions(615) 435-3905

• The Vitamin Shoppe

  4.6 (163)

  Vitamin & supplements store

  1770 Galleria Blvd, Franklin, TN 37067

  Directions(615) 771-9745

• Nutrition Faktory

  4.8 (51)

  Vitamin & supplements store

  202 N Anderson Ln, Hendersonville, TN 37075

  Directions(615) 431-5143

• The Vitamin Shoppe

  4.4 (238)

  Vitamin & supplements store

  2225 Gallatin Pike N, Madison, TN 37115

  Directions(615) 859-4696

• The Vitamin Shoppe

  4.4 (150)

  Vitamin & supplements store

  510 N Thompson Ln D, Murfreesboro, TN 37129

  Directions(615) 907-6307

• Oral nutritional supplement with β-hydroxy-β-methylbutyrate (HMB) improves nutrition, physical performance and ameliorates intramuscular adiposity in pre …

  LN Peng, YC Cheng, PC Yu, WJ Lee, MH Lin… - … of nutrition, health and …, 2021 - Elsevier

  … -β-methylbutyrate (HP-HMB) has been shown to improve … roles of HP-HMB supplementation on the intramuscular adiposity … -HMB supplementation on muscle and metabolic health for …

  202170 citations

• Effects of oral nutritional supplement with β-hydroxy-β-methylbutyrate (HMB) on biochemical and hematological indices in community-dwelling older adults at …

  SL Tey, DTT Huynh, ST Kong, J Oliver, G Baggs… - Nutrients, 2024 - mdpi.com

  Malnutrition may result in abnormal biochemical and hematological indices. This planned prespecified analysis investigated the effects of a specialized oral nutritional supplement (ONS…

  20249 citations

• International society of sports nutrition position stand: β-hydroxy-β-methylbutyrate (HMB)

  JA Rathmacher, LM Pitchford, JR Stout… - Journal of the …, 2025 - Taylor & Francis

  … [Citation28] showed that oral ingestion of 2.42 g HMB-FA in healthy young men did not alter circulating fasting or postprandial insulin levels, but leucine did, suggesting …

  202537 citations

• Supplementation with beta-hydroxy-beta-methylbutyrate impacts glucose homeostasis and increases liver size in trained mice

  I Schadock, BG Freitas, IL Moreira… - … Journal for Vitamin …, 2018 - econtent.hogrefe.com

  … a previous study was not able to find effects of HMB supplementation on liver injury [36], our results suggest carefulness, and regular medical control for signs of liver injury when HMB …

  20184 citations

• 4-Andro 4-DHEA Prohormone Best Testosterone Precursor Swole AF In Stock

  T Ten Energy, FT Ten Ephedra, T Ten Pre-Workout… - racerephedra.com

  … healthcare professional before starting any new supplement … Preliminary research on HMB suggests that it may have an … human study currently available on HMB, so more research …

• Chemix Joint-90 Capsules

  HOWDCJ WORK - dpsnutrition.net

  … Ultimate Joint Health Formula! Chemix Joint is an ultra-premium, comprehensive joint health formula designed to keep your joints healthy and mobile, featuring 7 efficaciously dosed …

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-06-22. DSLD Label ID: 287408. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.