CarnoSyn Beta Alanine 800 mg

Suggested Use

2 Capsules2x DailyBefore mealsSuggested use: As a dietary supplement; take 2 capsules (1600 mg) with your favorite beverage twice daily. On non-training days: Take 1 serving prior to your first meal of the day and 1 serving 6-8 hours later. On training days: Take 1 serving 20-30 minutes prior to exercise and 1 serving after training. Beta-Alanine can create tingling sensation on your skin; which is normal and should subside after continuous use. To asses tolerance; begin by consuming 1/2 a serving.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-12-26. DSLD Label ID: 239177. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.