ALA

Suggested Use

1 serving 8-16oz 1-2xdaily with food Suggested Use: As a dietary supplement; take 1-2 serving(s) daily with a meal or as directed by your physician. We advise using an accurate milligram weight scale to measure out each serving as measuring by volume is not always accurate.

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Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• All Star Nutrition Duluth

  5.0 (394)

  Vitamin & supplements store

  1405 Miller Trunk Hwy Ste 400, Duluth, MN 55811

  Directions(218) 481-7229

• The Vitamin Shoppe

  4.6 (45)

  Vitamin & supplements store

  2104 Maple Grove Rd, Duluth, MN 55811

  Directions(218) 722-4925

• GNC

  4.4 (35)

  Vitamin & supplements store

  1600 Miller Trunk Hwy, Duluth, MN 55811

  Directions(218) 727-5847

• Essence Of Health

  4.5 (8)

  Herbal medicine store

  909 W Central Entrance, Duluth, MN 55811

  Directions(218) 727-6700

• CVS

  2.8 (63)

  Vitamin & supplements store

  2631 Tower Ave, Superior, WI 54880

  Directions(715) 392-0487

• Target

  4.3 (885)

  Department store

  1902 Miller Trunk Hwy, Duluth, MN 55811

  Directions(218) 727-8851

• CVS

  3.8 (67)

  Vitamin & supplements store

  1215 E Superior St, Duluth, MN 55802

  Directions(218) 724-3735

• Effects of Exercise and Dietary EGCG and β-Alanine on Skeletal Muscle in Aged Mice

  BD Pence, TE Gibbons, TK Bhattacharya, H Mach… - 2015 - utoronto.scholaris.ca

  … independent effects, dietary 119 supplementation with ß-ALA and EGCG would either … As studies examining ß-ALA supplementation and its effects on cognition or muscle function …

  2015

• Exercise but not (–)-epigallocatechin-3-gallate or β-alanine enhances physical fitness, brain plasticity, and behavioral performance in mice

  TK Bhattacharya, BD Pence, JM Ossyra… - Physiology & …, 2015 - Elsevier

  … Results suggest that, in young adult BALB/cJ mice, a 39 day treatment of exercise but not dietary supplementation with B-ALA or EGCG enhances measures of fitness, neuroplasticity …

  201558 citations

• Long-term supplementation with EGCG and beta-alanine decreases mortality but does not affect cognitive or muscle function in aged mice

  BD Pence, TK Bhattacharya, P Park, JL Rytych… - Experimental …, 2017 - Elsevier

  We have previously shown that 6 weeks of a diet containing epigallocatechin gallate (EGCG) and beta-alanine (B-ALA) was not effective in improving either cognitive or muscle function …

  201720 citations

• Effects of exercise and dietary epigallocatechin gallate and β-alanine on skeletal muscle in aged mice

  BD Pence, TE Gibbons, TK Bhattacharya… - Applied Physiology …, 2016 - cdnsciencepub.com

  … Because studies examining β-ALA supplementation and its effects on cognition or muscle … of 12.3 (US Department of Health and Human Services 2005). Thus, the target dose for β-…

  201626 citations

• Voluntary wheel running, but not a diet containing (−)-epigallocatechin-3-gallate and β-alanine, improves learning, memory and hippocampal neurogenesis in aged …

  TE Gibbons, BD Pence, G Petr, JM Ossyra… - Behavioural brain …, 2014 - Elsevier

  … We hypothesized that EGCG, β-ala supplementation or exercise alone would improve learning and memory and increase neurogenesis in aged mice, and the combined intervention …

  2014109 citations

• Unlocking the potential of l‐α‐glycerylphosphorylcholine in the food industry: From safety approvals to market prospects

  J Cao, E Su - Comprehensive Reviews in Food Science and …, 2025 - Wiley Online Library

  … therapeutic potential for mental health-related disorders and … The utilization of l-α-GPC in dietary supplements and health … brands like NOW Foods, NutraBio Labs, and Life Extension …

  20254 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-09-25. DSLD Label ID: 50812. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.