100% Micellar Casein Alpine Vanilla

Suggested Use

1 scoop mixed with favorite beverage 6 oz. shake well 1-3 servings based on protein needs daily Suggested Use: Take NutraBio Casein before bed and/or between meals when slow digesting protein is desired. Add 1 scoop with 6 ounces of cold water or your favorite beverage to a shaker cup or blender and mix for 25-30 seconds. Vary the amount of liquid to meet your desired taste and consistency. Drink 1-3 servings daily as needed to satisfy your protein requirements. Using nonfat milk instead of water will give you a thicker; creamier shake. Casein is best taken at night or in combination with whey protein isolate after workouts to help provide sustained amino acid delivery during the two most crucial times of muscle growth: during sleep and post-training.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2017-11-20. DSLD Label ID: 79887. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.