Whole Psyllium Husks®

Fiber & Other Nutrients

Brand: NOW

PowderFiber and Other NutrientsOn Market
Click to view full label

Net Contents

24 oz.

Serving Size

1–2 Tbsp

Servings Per Container

68

Supplement Form

Powder

Bar Code (UPC/SKU)

7 33739 05982 6

Product Version

CODE 5982 V3

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

4Active Ingredients

4 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

3% Daily Value Coverage

3 ingredients report an established %DV per serving.

5Dietary Attributes

Label states: Vegan, Vegetarian, Non-GMO, Gluten-Free, Kosher.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1–2 Tbsp · 1 per day

IngredientAmount Per Serving% Daily Value
Calories35 {Calories}
Total Carbohydrates8 Gram(s)3%
Dietary Fiber7 Gram(s)28%
Soluble Fiber6 Gram(s)
Insoluble Fiber1 Gram(s)
Sodium10 mg1%
Psyllium husks10 Gram(s)

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients

None

Target Groups

VeganVegetarianAdult (18 - 50 Years)KosherGluten FreeDairy Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Usage: Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Suggested/Recommended/Usage/Directions

NOTICE: This product should be taken with at least a full glass of liquid.

Warnings & Precautions

Precautions re: Allergies

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Precautions re: All Other

Caution: For adults only.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult physician if pregnant/nursing, taking medication, or have a medical condition.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

NOTICE: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.

Storage

Storage

Store in a cool, dry place after opening.

Formulation

Formulation re: Does NOT Contain

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

Formula re: Contains

~ Excellent Source of Fiber

Formulation re: Vegetarian/Vegan

Vegetarian/Vegan

FDA Statements

FDA Disclaimer Statement

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

A Dietary Supplement

Other Label Statements

General Statements: All Other Content

Probiotics/Enzymes/Digestive

General Statements: All Other Content

Family owned since 1968.

General Statements: All Other Content

Fiber is not digested, thus has no caloric effect.

General Statements: All Other Content

This product is sold by weight not volume.

General Statements: All Other Content

Please Recycle.

Seals/Symbols

GMP Quality Assured

General Statements: All Other Content

Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husk Powder can be a convenient way to increase the intake of dietary fiber.* It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.*

General Statements: All Other Content

Natural color variation may occur in this product.

General: Product/Version Code

CODE 5982 V3

General Statements: All Other Content

Intestinal Health*

General Statements: All Other Content

~ Helps Maintain Regularity*

Seals/Symbols

Non-GMO

Seals/Symbols

K

Manufacturer & Distributor

Manufacturer

NOW Foods

395 S. Glen Ellyn Rd., Bloomingdale, IL, 60108, USA

Market Reference

$0.79 – $199.95· 40 listings
  • NOW Foods Psyllium Husks Whole

    Target4.8(16000)
    $23.99
  • NOW Whole Psyllium Husks

    Walmart - XSNonline4.8(10000)
    $17.81
  • NOW Organic Psyllium Husks

    Natures Food Markets4.7(329)
    $13.49
  • (2 pack) NOW Supplements, Whole Psyllium Husks, Non-GMO Project Verified, Soluble Fiber, 12-Ounce, Size: 12 oz, Brown

    Walmart - Fruitful Yield4.8(16000)
    $35.96
  • Now Foods Psyllium Husk 700 mg 360 Veg Capsules

    Target4.8(5700)
    $26.99
  • NOW Foods Psyllium Husk Powder

    Vitacost.com4.7(495)
    $14.69
  • Psyllium Husk Organic, 12 Ounce

    Whole Foods Market
    $18.49
  • Now Foods Psyllium Husk Powder 12 oz

    Island Health Hut4.7(6800)
    $18.25

Where to Buy Locally

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  • ITL Health

    5.0 (37)

    Vitamin & Supplements Shop

    50 Broadway, London SW1H 0BL

  • Holland & Barrett - Southbank

    4.2 (11)

    Vitamin & Supplements Shop

    18 York Rd, London SE1 7ND

  • Holland & Barrett - Covent Garden

    3.7 (60)

    Vitamin & Supplements Shop

    39 Long Acre, London WC2E 9LG

  • Minerva Wellness

    5.0 (21)

    Vitamin & Supplements Shop

    71-75 Shelton St, London WC2H 9JQ

  • Nutrapad Ltd –Pharmacy-friendly, Hydration, Immunity & Wellness Support - oxford street

    5.0 (4)

    Vitamin & Supplements Shop

    41 Bloomsbury Way, London WC1A 2SA

  • Holland & Barrett - Victoria Street

    4.2 (60)

    Vitamin & Supplements Shop

    86 Victoria St, London SW1E 5JL

  • Holland & Barrett - Maddox Street

    4.3 (52)

    Vitamin & Supplements Shop

    6-8 Maddox St, London W1S 1NR

  • Holland & Barrett - Tottenham Court Road 2

    4.2 (52)

    Vitamin & Supplements Shop

    253-254, 253-254 Tottenham Ct Rd, The Avenue, London W1T 7RD

Research & Studies

  • Psyllium husk: a comprehensive review of its functional properties, health benefits, mechanisms of action, and potential adverse effects

    A Kumar, R Patel, S Yadav, B Prajapati… - Current Nutrition …, 2026 - Springer

    … Although numerous meta-analyses have evaluated the effects of psyllium husk supplementation on metabolic biomarkers, most of them focus on pooled effect sizes without exploring …

    20261 citations
  • The right fiber for the right disease: an update on the psyllium seed husk and the metabolic syndrome

    A Giacosa, M Rondanelli - Journal of clinical gastroenterology, 2010 - journals.lww.com

    … fibre intake from whole foods or supplements may lower … in 2006 authorized a health claim that psyllium husk, beta glucan in … clinical studies suggest that psyllium does lower serum and …

    201060 citations
  • From husks and seeds to health: an inevitable outcome rather than a fluke

    N Sanlier, E Ozler - Current Nutrition Reports, 2026 - Springer

    … One of the main nutritional properties of psyllium husk is its high … are needed while using psyllium as a dietary supplement due to … Nutr Today. 2020;55(6):313–21. h t t p s : / / d o i . …

    20261 citations
  • Psyllium (Plantago ovata) husk: a wonder food for good health

    A Verma, R Mogra - International Journal of Science and Research, 2013 - mehr.com.ar

    … to explore the health promoting effects of psyllium husk and its … Psyllium was a native of Persia, now grown in the western … indicated that psyllium husk supplementation results in …

    201396 citations
  • Beneficial effects of psyllium on the prevention and treatment of cardiometabolic diseases

    C Chen, C Shang, L Xin, M Xiang, Y Wang, Z Shen… - Food & Function, 2022 - pubs.rsc.org

    … A clinical trial 64 involving 93 healthy subjects showed that psyllium husk (10.5 g, 52 weeks) was … What is more, the intake of psyllium husk supplements not only decreased the TNF-α …

    202244 citations
  • The effect of psyllium husk on intestinal microbiota in constipated patients and healthy controls

    J Jalanka, G Major, K Murray, G Singh… - International journal of …, 2019 - mdpi.com

    … effect of psyllium husk supplementation on the intestinal microbiota of both healthy subjects … the effect of psyllium husk on colonic volume and intestinal water content was tested on first …

    2019305 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-09-25. DSLD Label ID: 50967. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.