Whole Psyllium Husks®

Botanicals with Nutrients

Brand: NOW

PowderBotanical with NutrientsOff Market
Click to view full label

Net Contents

12 oz.

Serving Size

1–2 Tbsp

Servings Per Container

34

Supplement Form

Powder

Bar Code (UPC/SKU)

7 33739 05980 2

Product Version

CODE 5980 V5

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

4Active Ingredients

4 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

3% Daily Value Coverage

3 ingredients report an established %DV per serving.

4Dietary Attributes

Label states: Vegan, Vegetarian, Gluten-Free, Kosher.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1–2 Tbsp · 1 per day

IngredientAmount Per Serving% Daily Value
Calories35 {Calories}
Total Carbohydrates8 Gram(s)3%
Dietary Fiber7 Gram(s)28%
Soluble Fiber6 Gram(s)
Insoluble Fiber1 Gram(s)
Sodium10 mg1%
Psyllium Husks10 Gram(s)

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients

None

Target Groups

VeganVegetarianAdult (18 - 50 Years)KosherGluten FreeDairy Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

SUGGESTED USAGE: As a dietary supplement, vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Consult physician if pregnant/nursing, taking medication, or have a medical condition.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

NOTICE: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing. Caution: For adults only,

Precautions re: Allergies

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Storage

Storage

Store in a cool, dry place after opening.

Formulation

Formulation re: Vegetarian/Vegan

Vegetarian/Vegan

Formulation re: Does NOT Contain

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

A Dietary Supplement

Other Label Statements

Seals/Symbols

K

General: Product/Version Code

CODE 5980 V5

General Statements: All Other Content

Surveys have shown that the fiber content of the American diet is typically about half of the government recommended levels. Whole Psyllium Husks can be a convenient way to increase the intake of dietary fiber. Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.*

General Statements: All Other Content

INTESTINAL HEALTH ~ Excellent Source of Fiber ~ Helps Maintain Regularity*

Seals/Symbols

GMP QUALITY ASSURED

General Statements: All Other Content

Product of India. Packaged in the USA.

General Statements: All Other Content

Please Recycle.

General Statements: All Other Content

This product is sold by weight not volume.

Manufacturer & Distributor

Distributor

NOW Foods

395 S. Glen Ellyn Rd., Bloomingdale, IL, 60108, USA

Market Reference

$9.99 – $129.99· 40 listings
  • NOW Foods Psyllium Husks

    Target4.8(16000)
    $23.99
  • (2 pack) NOW Supplements, Whole Psyllium Husks, Non-GMO Project Verified, Soluble Fiber, 12-Ounce, Size: 12 oz, Brown

    Walmart - Fruitful Yield4.8(16000)
    $35.96
  • NOW Organic Psyllium Husks

    newleaf.com4.8(16000)
    $23.29
  • Psyllium Husks

    personalpower4.8(16000)
    $9.99Lowest
  • NOW Psyllium Husk

    Best Price Nutrition4.8(7100)
    $11.32
  • NOW Foods Psyllium Husk Powder

    NOW4.7(7200)
    $15.99
  • Now Foods Whole Psyllium Husks

    GoSupps.com4.8(16000)
    $49.99
  • (2 pack) NOW Supplements, Psyllium Husk Powder, Non-GMO Project Verified, Soluble Fiber, 12-Ounce, Size: 3.15 x 3.15 x 5.70, Green

    Walmart - Fruitful Yield4.7(7200)
    $35.96

Where to Buy Locally

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Research & Studies

  • Nutritional composition and health benefits of psyllium (Plantago ovata) husk and seed

    AR Shah, P Sharma, T Longvah, VS Gour… - … Today, 2020 - journals.lww.com

    … of whole psyllium seed and psyllium husk are presented in Figure 3. Psyllium husk is a … Supplementation of psyllium along with a meal decreased postprandial glucose and insulin …

    202029 citations
  • The right fiber for the right disease: an update on the psyllium seed husk and the metabolic syndrome

    A Giacosa, M Rondanelli - Journal of clinical gastroenterology, 2010 - journals.lww.com

    … fibre intake from whole foods or supplements may lower … in 2006 authorized a health claim that psyllium husk, beta glucan in … clinical studies suggest that psyllium does lower serum and …

    201060 citations
  • Review on psyllium husk (plantago ovata): A novel superfood for human health

    SD Katke, HW Deshpande, AR Tapre - International Journal of …, 2020 - academia.edu

    … There are various health benefits of consuming psyllium. Its positive effects include relieving … from psyllium husk have been used extensively both as pharmacological supplements and …

    202018 citations
  • Psyllium Husk: A Comprehensive Review of its Functional Properties, Health Benefits, Mechanisms of Action, and Potential Adverse Effects

    A Kumar, R Patel, S Yadav, B Prajapati… - Current Nutrition …, 2026 - Springer

    … Although numerous meta-analyses have evaluated the effects of psyllium husk supplementation on metabolic biomarkers, most of them focus on pooled effect sizes without exploring …

    2026
  • Review on psyllium husk: nutritional, functional, health benefits, food industry applications, waste treatment, and potential negative effects

    M Geremew Kassa, D Alemu Teferi… - CyTA-Journal of …, 2024 - Taylor & Francis

    … , psyllium husk has been traditionally utilized in various cultures for its medicinal properties (Franco et al., Citation2020). Today, it … is utilized in the formulation of dietary supplements and …

    202423 citations
  • Psyllium (Plantago ovata) husk: a wonder food for good health

    A Verma, R Mogra - International Journal of Science and Research, 2013 - mehr.com.ar

    … to explore the health promoting effects of psyllium husk and its … Psyllium was a native of Persia, now grown in the western … indicated that psyllium husk supplementation results in …

    201394 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-11-25. DSLD Label ID: 39158. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.