Creatine Monohydrate®

Non-Nutrient / Non-Botanical

Brand: NOW Sports

PowderNon-Nutrient/Non-BotanicalOff Market
Click to view full label

Net Contents

21.2 oz.

Serving Size

5 Gram(s)

Servings Per Container

120

Supplement Form

Powder

Bar Code (UPC/SKU)

7 33739 02031 4

Product Version

CODE 2031 V7

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

5Dietary Attributes

Label states: Vegan, Vegetarian, Non-GMO, Gluten-Free, Kosher.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 5 Gram(s) · 3–4 per day

IngredientAmount Per Serving
Creatine Monohydrate5 Gram(s)

Not Present

Other Ingredients

None

Target Groups

VeganVegetarianAdult (18 - 50 Years)KosherGluten FreeDairy Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

SUGGESTED USAGE: Mix 1 heaping teaspoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.

Warnings & Precautions

Precautions re: All Other

Caution: For adults only.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult physician if pregnant/ nursing, taking medication, or have a medical condition (especially kidney condition).

Precautions re: Children

Keep out of reach of children.

Precautions re: Allergies

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Storage

Storage

Store in a cool, dry, dark place after opening.

Formulation

Formulation re: Does NOT Contain

NOW Creatine Monohydrate has no additives or preservatives.

Formulation re: Does NOT Contain

Non-GMO

Formulation re: Vegetarian/Vegan

Vegetarian/Vegan

Formulation re: Does NOT Contain

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

Formula re: Kosher

Triangle K

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

A Dietary Supplement

Other Label Statements

General Statements: All Other Content

Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine’s function is to serve as a precursor to Adenosine Triphosphate (ATP), the form of chemical energy used by all cells.* Body stores of Creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength.* Studies have demonstrated that Creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise.*

General: Product/Version Code

CODE 2031 V7

General Statements: All Other Content

Pure Powder

General Statements: All Other Content

ATP Energizer

Seals/Symbols

Non-GMO

Seals/Symbols

GMP QUALITY ASSURED

General Statements: All Other Content

Natural color variation may occur in this product. This product is sold by weight not volume.

General Statements: All Other Content

Please Recycle.

Seals/Symbols

Triangle K

Manufacturer & Distributor

Manufacturer

NOW Foods

395 S. Glen Ellyn Rd., Bloomingdale, IL, 60108, USA

Market Reference

$7.50 – $74.00· 40 listings
  • NOW Foods Sports Nutrition Creatine Monohydrate 750 mg 240 Veg Capsules

    Target4.7(2600)
    $23.99
  • NOW Creatine Monohydrate Powder

    The Food Mill4.7(4500)
    $17.99
  • Sports Research Creatine Monohydrate

    Walmart - Sports Research4.8(1100)
    $17.95
  • Kre-Alkalyn Creatine

    Muscle & Strength4.7(665)
    $16.99
  • BulkSupplements Creatine Monohydrate Powder

    Target4.8(8800)
    $18.38
  • Creatine Powder 5000mg 45' - NOW (Monohydrate)

    datesandroots
    $43.00
  • NOW Creatine Monohydrate Micronized Powder 500g – Pure Creatine for Strength, Power & Muscle Performance

    Pakuranga Pharmacy4.7(4500)
    $42.85
  • Creatine Monohydrate

    RAW Nutrition
    $19.99

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • Aphro-D

    4.9 (82)

    Vitamin & Supplements Shop

    27 Old Gloucester St, London WC1N 3AF

  • Prodentim

    5.0 (1)

    Vitamin & Supplements Shop

    72 Regent St., London W1B 4EN

  • ITL Health

    5.0 (37)

    Vitamin & Supplements Shop

    50 Broadway, London SW1H 0BL

  • Protiv Nutrition

    5.0 (1)

    Vitamin & Supplements Shop

    3rd Floor, 207 Regent St., London W1B 3HH

  • Sellusion

    Vitamin & Supplements Shop

    8 St James's Square, London SW1Y 4JU

  • Nutrapad Ltd –Pharmacy-friendly, Hydration, Immunity & Wellness Support - oxford street

    5.0 (4)

    Vitamin & Supplements Shop

    41 Bloomsbury Way, London WC1A 2SA

  • Arbor Vitamins

    5.0 (13)

    Vitamin & Supplements Shop

    128 City Rd, London EC1V 2NX

  • Holland & Barrett - Strand

    3.7 (51)

    Vitamin & Supplements Shop

    406-408 Strand, London WC2R 0NE

Research & Studies

  • International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine

    RB Kreider, DS Kalman, J Antonio… - … society of sports …, 2017 - Taylor & Francis

    … A large body of evidence now indicates that creatine supplementation increases muscle … creatine monohydrate supplementation did not promote clinically significant changes in health …

    20172,021 citations
  • Scientific facts behind creatine monohydrate as sport nutrition supplement

    ML Silber - Journal of sports medicine and physical fitness, 1999 - search.proquest.com

    … the source these athletes ingested pure creatine monohydrate (Cr-HZO), … supplementation and health safety More than 50 scientific studies published in peerreviewed journals are now …

    199952 citations
  • Creatine supplementation is safe, beneficial throughout the lifespan, and should not be restricted

    RB Kreider, AR Jagim, J Antonio, DS Kalman… - Frontiers in …, 2025 - frontiersin.org

    … and foods fortified with creatine monohydrate are a cost-… that creatine monohydrate supplementation possesses a … , and health agencies to consult with leading creatine scientists, …

    202523 citations
  • Creatine supplementation with specific view to exercise/sports performance: an update

    R Cooper, F Naclerio, J Allgrove… - … Society of Sports …, 2012 - Taylor & Francis

    … supplements. The majority of studies have focused on the effects of creatine monohydrate on performance and health… mechanisms of creatine supplementation in sports and health. As a …

    2012689 citations
  • From strength to cognition: The expanding role of creatine supplementation in health and disease

    A Tomczyk, K Kożuchowska, D Pilarz… - … of Public Health, 2025 - czasopisma.umlub.pl

    … Creatine monohydrate is one of the most extensively studied … However, mounting amount of evidence now supports its … across various domains of human health, including sports …

    20254 citations
  • Creatine for exercise and sports performance, with recovery considerations for healthy populations

    B Wax, CM Kerksick, AR Jagim, JJ Mayo, BC Lyons… - Nutrients, 2021 - mdpi.com

    … emerged that exogenous creatine monohydrate supplementation increases intramuscular … It is now commonly accepted that a loading phase may not be needed, but this approach …

    2021296 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-07-25. DSLD Label ID: 62386. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.