Creatine Monohydrate®

Non-Nutrient / Non-Botanical

Brand: NOW Sports

PowderNon-Nutrient/Non-BotanicalOff Market
Click to view full label

Net Contents

1 kg

Serving Size

5 Gram(s)

Servings Per Container

200

Supplement Form

Powder

Bar Code (UPC/SKU)

7 33739 02032 1

Product Version

CODE 2032B V6

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

4Dietary Attributes

Label states: Vegan, Vegetarian, Gluten-Free, Kosher.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 5 Gram(s) · 1–4 per day

IngredientAmount Per Serving
Creatine Monohydrate5 Gram(s)

Not Present

Other Ingredients

None

Target Groups

VeganVegetarianAdult (18 - 50 Years)KosherGluten FreeDairy Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

SUGGESTED USAGE: As a dietary supplement, mix 1 heaping teaspoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.

Warnings & Precautions

Precautions re: All Other

Caution: For adults only.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney condition).

Precautions re: Children

Keep out of reach of children.

Precautions re: Allergies

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Storage

Storage

Store in a cool, dry, dark place after opening.

Formulation

Formulation re: Does NOT Contain

NOW(R) Creatine Monohydrate has no additives or preservatives.

Formulation re: Vegetarian/Vegan

Vegetarian/Vegan

Formulation re: Does NOT Contain

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

A Dietary Supplement

Other Label Statements

General Statements: All Other Content

Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine’s function is to serve as a precursor to Adenosine Triphosphate (ATP), the form of chemical energy used by all cells. Body stores of Creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength. Studies have demonstrated that Creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise.*

General: Product/Version Code

CODE 2032B V6

General Statements: All Other Content

Pure Powder ATP Energizer

Seals/Symbols

QUALITY GMP ASSURED

General Statements: All Other Content

This product is sold by weight not volume.

General Statements: All Other Content

Please Recycle.

Seals/Symbols

K

Manufacturer & Distributor

Manufacturer

NOW Foods

395 S. Glen Ellyn Rd., Bloomingdale, IL, 60108, USA

Market Reference

$7.50 – $74.00· 40 listings
  • NOW Foods Sports Nutrition Creatine Monohydrate 750 mg 240 Veg Capsules

    Target4.7(2600)
    $23.99
  • NOW Creatine Monohydrate Powder

    The Food Mill4.7(4500)
    $17.99
  • Kre-Alkalyn Creatine

    Muscle & Strength4.7(665)
    $16.99
  • Sports Research Creatine Monohydrate

    Walmart - Sports Research4.8(1100)
    $17.95
  • BulkSupplements Creatine Monohydrate Powder

    Target4.8(8800)
    $18.38
  • Creatine Athletix

    Valley Integrative Pharmacy
    $39.99
  • Bloom Creatine Monohydrate

    Bloom Nutrition4.3(216)
    $19.99
  • Creatine Powder 5000mg 45' - NOW (Monohydrate)

    datesandroots
    $43.00

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

Research & Studies

  • International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine

    RB Kreider, DS Kalman, J Antonio… - … society of sports …, 2017 - Taylor & Francis

    … A large body of evidence now indicates that creatine supplementation increases muscle … creatine monohydrate supplementation did not promote clinically significant changes in health …

    20172,020 citations
  • Scientific facts behind creatine monohydrate as sport nutrition supplement

    ML Silber - Journal of sports medicine and physical fitness, 1999 - search.proquest.com

    … the source these athletes ingested pure creatine monohydrate (Cr-HZO), … supplementation and health safety More than 50 scientific studies published in peerreviewed journals are now …

    199952 citations
  • Creatine supplementation is safe, beneficial throughout the lifespan, and should not be restricted

    RB Kreider, AR Jagim, J Antonio, DS Kalman… - Frontiers in …, 2025 - frontiersin.org

    … and foods fortified with creatine monohydrate are a cost-… that creatine monohydrate supplementation possesses a … , and health agencies to consult with leading creatine scientists, …

    202523 citations
  • Creatine for exercise and sports performance, with recovery considerations for healthy populations

    B Wax, CM Kerksick, AR Jagim, JJ Mayo, BC Lyons… - Nutrients, 2021 - mdpi.com

    … emerged that exogenous creatine monohydrate supplementation increases intramuscular … It is now commonly accepted that a loading phase may not be needed, but this approach …

    2021297 citations
  • Creatine Supplementation in Sport and Medicine: Efficacy, Safety, and Therapeutic Potential in the Light of Current Scientific Evidence

    A Wnęk, A Biskup, A Gniewkiewicz, P Turzyńska… - Quality in Sport, 2026 - apcz.umk.pl

    … applications of creatine supplementation in sports and health. … Initially associated mainly with strength sports, it is now also … -term supplementation with creatine monohydrate in healthy …

    2026
  • Risk assessment for creatine monohydrate

    A Shao, JN Hathcock - Regulatory Toxicology and Pharmacology, 2006 - Elsevier

    Creatine monohydrate (creatine) has become an increasingly popular ingredient in dietary supplements, especially sports … and animal research suggests that creatine does have a …

    2006124 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-12-29. DSLD Label ID: 40298. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.