Creatine Monohydrate

Suggested Use

Suggested usage: Take 6 capsules with fruit juice or other sweetened liquid 3 to 4 times daily; before and after exercise; for the first 7 days. Thereafter; for maintenance use; consume 6 capsules 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days; use one serving (6 capsules) daily. Consume plenty of fluids with this product.

• 

  NOW Creatine Monohydrate

  iHerb4.7(2500)

  $11.62
• 

  NOW Creatine Monohydrate Powder

  Muscle & Strength4.7(4400)

  $19.99
• 

  B4, Creatine Monohydrate, 750 mg, 120 Veg Caps, NOW Sports - Nature's Storehouse

  Natures Storehouse4.7(2500)

  $19.00
• 

  NOW Sports Nutrition, Micronized Creatine Powder 500 g, Mass Building*/Energy Production*, 1 kg.

  DiscountNutritionStore4.7(4400)

  $43.99
• 

  Kre-Alkalyn Creatine

  Muscle & Strength4.7(652)

  $16.99
• 

  Creatine Powder 5000mg 45' - NOW (Monohydrate)

  datesandroots

  $43.00
• 

  BulkSupplements Creatine Monohydrate Powder Micronized

  Target4.8(8700)

  $18.38
• 

  Bloom Creatine Monohydrate

  Walmart4.3(199)

  $19.98

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• Pike Place Nutrition

  2.9 (12)

  Health food store

  1501 LL# 416, Seattle, WA 98101

  Directions(206) 623-2231

• Natuspur

  Vitamin & supplements store

  2334 Elliott Ave, Seattle, WA 98121

  Directions(833) 628-8778

• Natuspur

  3.8 (4)

  Vitamin & supplements store

  800 5th Ave, Seattle, WA 98104

  Directions(888) 211-1409

• City Supplements

  4.6 (87)

  Vitamin & supplements store

  70 Andover Park W, Tukwila, WA 98188

  Directions(206) 556-2155

• The Vitamin Shoppe

  4.4 (140)

  Vitamin & supplements store

  13500 Aurora Ave N, Seattle, WA 98133

  Directions(206) 365-5240

• GNC

  4.5 (11)

  Vitamin & supplements store

  2111 Queen Anne Ave N Ste 101, Seattle, WA 98109

  Directions(206) 395-7842

• Super Supplements

  4.3 (155)

  Vitamin & supplements store

  6806 NE 175th St, Kenmore, WA 98028

  Directions(425) 402-8822

• Supplement King Uptown

  4.9 (226)

  Vitamin & supplements store

  3680 Uptown Blvd, Victoria, BC V8Z 0B9, Canada

  Directions+1 250-598-7570

• Start Now, Feel It by Summer. Maximize Your Creatine Now.

  D Pierce - gatsport.com

• Scientific facts behind creatine monohydrate as sport nutrition supplement

  ML Silber - Journal of sports medicine and physical fitness, 1999 - search.proquest.com

  … the source these athletes ingested pure creatine monohydrate (Cr-HZO), … supplementation and health safety More than 50 scientific studies published in peerreviewed journals are now …

  199952 citations

• Creatine supplementation with specific view to exercise/sports performance: an update

  R Cooper, F Naclerio, J Allgrove… - … Society of Sports …, 2012 - Taylor & Francis

  … supplements. The majority of studies have focused on the effects of creatine monohydrate on performance and health… mechanisms of creatine supplementation in sports and health. As a …

  2012683 citations

• Adverse effects of creatine supplementation: fact or fiction?

  JR Poortmans, M Francaux - Sports Medicine, 2000 - Springer

  … for deleterious effects in healthy individuals. Nevertheless, … However, we now know from the police investigation that … to correlate oral creatine monohydrate supplements with any of …

  2000340 citations

• A short review of the most common safety concerns regarding creatine ingestion

  I Longobardi, MY Solis, H Roschel, B Gualano - Frontiers in Nutrition, 2025 - frontiersin.org

  … profile of creatine monohydrate supplementation, particularly … the effects of creatine supplementation on kidney health [for … multiple sports supplements) and speculation that creatine …

  20254 citations

• Creatine use in sports

  J Butts, B Jacobs, M Silvis - Sports health, 2018 - journals.sagepub.com

  … Creatine is now widely used among recreational, collegiate, and professional athletes. … supplementation in the form of creatine monohydrate. Creatine supplementation increases lean …

  2018186 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2024-07-25. DSLD Label ID: 314258. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.