Creatine Monohydrate®

Suggested/Recommended/Usage/Directions

SUGGESTED USAGE: As a dietary supplement, take 6 capsules with fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 6 capsules 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving (6 capsules) daily. Consider taking this product in combination with NOW(R) Pyruvate, D-Ribose and Carbo Gain.

Storage

Store in a cool, dry place. Please Recycle.

FDA Statement of Identity

A Dietary Supplement

FDA Disclaimer Statement

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

General Statements: All Other Content

750 mg

General Statements: All Other Content

ACTUAL SIZE

General Statements: All Other Content

ATP Energizer*

General: Product/Version Code

CODE 2035 V4

General Statements: All Other Content

Creatine may be especially useful for those doing short-term, intense exercise, such as weight lifting, football, basketball, swimming, skiing or cycling.

General Statements: All Other Content

Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish. Creatine is a popular supplement among active individuals because of its ability to serve as an energy resevoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy. Creatine helps the body convert ADT back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength. Creatine can also be stored for later use by cells, creating the "energy resevoir" active individuals desire.*

Seals/Symbols

QUALITY GMP ASSURED