Creatine Monohydrate®
Non-Nutrient / Non-BotanicalBrand: NOW Sports
Net Contents
21.2 Ounce(s)
Serving Size
5 Gram(s)
Servings Per Container
120
Supplement Form
Powder
Bar Code (UPC/SKU)
7 33739 02031 4
Product Version
CODE 2031N V9
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
Single-ingredient formula listed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
Label states: Vegan, Vegetarian, Non-GMO, Gluten-Free, Kosher.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 5 Gram(s) · 3–4 per day
| Ingredient | Amount Per Serving | |
|---|---|---|
| Creatine Monohydrate | 5 Gram(s) | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested usage: Mix 1 1/2 teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.
Warnings & Precautions
Precautions re: All Other
Caution: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications
Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney condition).
Precautions re: Children
Keep out of reach of children.
Precautions re: Allergies
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Storage
Storage
Store in a cool, dry, dark place after opening.
Formulation
Formula re: Contains
Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine’s function is to serve as a precursor to Adenosine Triphosphate (ATP), the form of chemical energy used by all cells. Body stores of Creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength. Studies have demonstrated that Creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise.
Formulation re: Does NOT Contain
NOW Creatine Monohydrate has no additives or preservatives.
Formulation re: Other
Mass building Energy production Pure powder Muscle fuel Lean mass
Formulation re: Does NOT Contain
Steroid free Non-GMO
Formulation re: Vegetarian/Vegan
V Vegan
Formula re: Kosher
Triangle K (Kosher)
Formulation re: Other
Packaged in the USA.
Formulation re: Does NOT Contain
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.
Formulation re: Other
Natural color variation may occur in this product.
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
A Dietary Supplement
Other Label Statements
Seals/Symbols
GMP Quality Assured
Seals/Symbols
Informed-Sport.com Trusted by sport Informed-Choice.org Trusted by sport Triangle K (Kosher)
General Statements: All Other Content
This product is sold by weight not volume.
Manufacturer & Distributor
Distributor
NOW FOODS
395 S. Glen Ellyn Rd., Bloomingdale, IL, 60108, USA
Market Reference
NOW Foods Sports Nutrition Creatine Monohydrate 750 mg 240 Veg Capsules
Target4.7(2600)$23.99NOW Creatine Monohydrate Powder
The Food Mill4.7(4500)$17.99Kre-Alkalyn Creatine
Muscle & Strength4.7(665)$16.99Sports Research Creatine Monohydrate
Walmart - Sports Research4.8(1100)$17.95BulkSupplements Creatine Monohydrate Powder
Target4.8(8800)$18.38Creatine Monohydrate
RAW Nutrition$19.99Gmu Sport Creatine Monohydrate Powder for Men and Women
gmusport.com$12.99Creatine Powder 5000mg 45' - NOW (Monohydrate)
datesandroots$43.00
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Elite Supps Chermside
4.9 (854)Vitamin & Supplements Shop
Shop 190 Westfield Chermside George St, Chermside QLD 4032, Australia
Nutrition Warehouse Aspley
4.9 (182)Vitamin & Supplements Shop
1338 Gympie Rd, Aspley QLD 4034, Australia
Supplement Mart Stafford
5.0 (1473)Vitamin & Supplements Shop
1/259 Stafford Rd, Stafford QLD 4053, Australia
Power Supps Albany Creek
4.8 (69)Vitamin & Supplements Shop
Shop 26/5-15 Jagora Dr, Albany Creek QLD 4035, Australia
Elite Supplements Brisbane City
5.0 (317)Vitamin & Supplements Shop
33 Adelaide St, Brisbane City QLD 4000, Australia
NTS Newtown Supplement Store
4.9 (58)Vitamin & Supplements Shop
Shop 2/654-670 King St, Erskineville NSW 2043, Australia
Elite Supplements Mt Gravatt
4.9 (542)Vitamin & Supplements Shop
Westfield Mt Gravatt, Shop 2014B Kessels Rd, Upper Mount Gravatt QLD 4122, Australia
Nutrition Warehouse Lutwyche
4.6 (161)Vitamin & Supplements Shop
488 Lutwyche Rd, Lutwyche QLD 4030, Australia
Research & Studies
International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine
RB Kreider, DS Kalman, J Antonio… - … society of sports …, 2017 - Taylor & Francis
… A large body of evidence now indicates that creatine supplementation increases muscle … creatine monohydrate supplementation did not promote clinically significant changes in health …
20172,021 citationsScientific facts behind creatine monohydrate as sport nutrition supplement
ML Silber - Journal of sports medicine and physical fitness, 1999 - search.proquest.com
… the source these athletes ingested pure creatine monohydrate (Cr-HZO), … supplementation and health safety More than 50 scientific studies published in peerreviewed journals are now …
199952 citationsCreatine supplementation is safe, beneficial throughout the lifespan, and should not be restricted
RB Kreider, AR Jagim, J Antonio, DS Kalman… - Frontiers in …, 2025 - frontiersin.org
… and foods fortified with creatine monohydrate are a cost-… that creatine monohydrate supplementation possesses a … , and health agencies to consult with leading creatine scientists, …
202523 citationsCreatine supplementation with specific view to exercise/sports performance: an update
R Cooper, F Naclerio, J Allgrove… - … Society of Sports …, 2012 - Taylor & Francis
… supplements. The majority of studies have focused on the effects of creatine monohydrate on performance and health… mechanisms of creatine supplementation in sports and health. As a …
2012689 citationsFrom strength to cognition: The expanding role of creatine supplementation in health and disease
A Tomczyk, K Kożuchowska, D Pilarz… - … of Public Health, 2025 - czasopisma.umlub.pl
… Creatine monohydrate is one of the most extensively studied … However, mounting amount of evidence now supports its … across various domains of human health, including sports …
20254 citationsCreatine for exercise and sports performance, with recovery considerations for healthy populations
B Wax, CM Kerksick, AR Jagim, JJ Mayo, BC Lyons… - Nutrients, 2021 - mdpi.com
… emerged that exogenous creatine monohydrate supplementation increases intramuscular … It is now commonly accepted that a loading phase may not be needed, but this approach …
2021296 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-09-22. DSLD Label ID: 277480. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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