Creatine Monohydrate®
Non-Nutrient / Non-BotanicalBrand: NOW Sports
Net Contents
21.2 oz.
Serving Size
5 Gram(s)
Servings Per Container
120
Supplement Form
Powder
Bar Code (UPC/SKU)
7 33739 02031 4
Product Version
CODE 2031 V4
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
2 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
Label states: Vegan, Vegetarian, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Milk
- Egg
- Shellfish
- Wheat
- Soy
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 5 Gram(s) · 3–4 per day
| Ingredient | Amount Per Serving | |
|---|---|---|
| Calories | 15 {Calories} | — |
| Creatine Monohydrate | 5 g | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
SUGGESTED USAGE: As a dietary supplement, mix 1 heaping teaspoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consider taking this product in combination with NOW(R) Pyruvate, D-Ribose and Carbo Gain.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
Caution: Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function.
Storage
Storage
Store in a cool, dry place.
Formulation
Formulation re: Vegetarian/Vegan
Vegetarian Product
Formulation re: Vegetarian/Vegan
Vegetarian/Vegan Product.
Formulation re: Does NOT Contain
Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
FDA Statements
FDA Disclaimer Statement
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
A Dietary Supplement
Other Label Statements
General Statements: All Other Content
Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish. Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy. Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength. Creatine can also be stored for later use by cells, creating the “energy reservoir” active individuals desire.
Brand IP Statement(s) re: (c), (TM), (SM)
NOW(R) Creatine Monohydrate is 100% pure and contains no additives or preservatives.
General: Product/Version Code
CODE 2031 V4
General Statements: All Other Content
100% Pure Powder ATP Energizer
Seals/Symbols
GMP QUALITY ASSURED
General Statements: All Other Content
Creatine may be especially useful for those doing short-term, intense exercise, such as weight lifting, football, basketball, swimming, skiing or cycling. This product is sold by weight not volume.
General Statements: All Other Content
Please Recycle.
General Statements: All Other Content
Made in the U.S.A.
Manufacturer & Distributor
Manufacturer
NOW FOODS
BLOOMINGDALE, IL, 60108
Market Reference
NOW Foods Sports Nutrition Creatine Monohydrate 750 mg 240 Veg Capsules
Target4.7(2600)$23.99NOW Creatine Monohydrate Powder
The Food Mill4.7(4500)$17.99Kre-Alkalyn Creatine
Muscle & Strength4.7(665)$16.99Sports Research Creatine Monohydrate
Walmart - Sports Research4.8(1100)$17.95BulkSupplements Creatine Monohydrate Powder
Target4.8(8800)$18.38Creatine Powder 5000mg 45' - NOW (Monohydrate)
datesandroots$43.00NOW Creatine Monohydrate Micronized Powder 500g – Pure Creatine for Strength, Power & Muscle Performance
Pakuranga Pharmacy4.7(4500)$42.85Gmu Sport Creatine Monohydrate Powder for Men and Women
gmusport.com$12.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
The Vitamin Shoppe
4.4 (169)Vitamin & supplements store
5704 Youngstown Warren Rd, Niles, OH 44446
GNC
3.3 (19)Vitamin & supplements store
2170 Millennium Blvd E, Warren, OH 44410
The Hub Nutrition
4.7 (41)Beverage distributor
5000 E Market St #6, Warren, OH 44484
USANA Distributor | Website Order
5.0 (1)Vitamin & supplements store
9519 E Market St, Warren, OH 44484
Health Food Center
4.8 (144)Vitamin & supplements store
6015 Market St, Youngstown, OH 44512
Pure Health Core LLC
5.0 (1)Vitamin & supplements store
187 Diamond Way, Cortland, OH 44410
The Vitamin Shoppe
4.6 (69)Vitamin & supplements store
439 Boardman Poland Rd, Boardman, OH 44512
GNC
3.7 (39)Vitamin & supplements store
5880 Mahoning Ave #12, Austintown, OH 44515
Research & Studies
International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine
RB Kreider, DS Kalman, J Antonio… - … society of sports …, 2017 - Taylor & Francis
… A large body of evidence now indicates that creatine supplementation increases muscle … creatine monohydrate supplementation did not promote clinically significant changes in health …
20172,021 citationsScientific facts behind creatine monohydrate as sport nutrition supplement
ML Silber - Journal of sports medicine and physical fitness, 1999 - search.proquest.com
… the source these athletes ingested pure creatine monohydrate (Cr-HZO), … supplementation and health safety More than 50 scientific studies published in peerreviewed journals are now …
199952 citationsCreatine supplementation is safe, beneficial throughout the lifespan, and should not be restricted
RB Kreider, AR Jagim, J Antonio, DS Kalman… - Frontiers in …, 2025 - frontiersin.org
… and foods fortified with creatine monohydrate are a cost-… that creatine monohydrate supplementation possesses a … , and health agencies to consult with leading creatine scientists, …
202523 citationsCreatine supplementation with specific view to exercise/sports performance: an update
R Cooper, F Naclerio, J Allgrove… - … Society of Sports …, 2012 - Taylor & Francis
… supplements. The majority of studies have focused on the effects of creatine monohydrate on performance and health… mechanisms of creatine supplementation in sports and health. As a …
2012689 citationsFrom strength to cognition: The expanding role of creatine supplementation in health and disease
A Tomczyk, K Kożuchowska, D Pilarz… - … of Public Health, 2025 - czasopisma.umlub.pl
… Creatine monohydrate is one of the most extensively studied … However, mounting amount of evidence now supports its … across various domains of human health, including sports …
20254 citationsCreatine for exercise and sports performance, with recovery considerations for healthy populations
B Wax, CM Kerksick, AR Jagim, JJ Mayo, BC Lyons… - Nutrients, 2021 - mdpi.com
… emerged that exogenous creatine monohydrate supplementation increases intramuscular … It is now commonly accepted that a loading phase may not be needed, but this approach …
2021296 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-10-25. DSLD Label ID: 13019. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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