Psyllium Husk Powder®

Fiber & Other Nutrients

Brand: NOW

PowderFiber and Other NutrientsOn Market
Click to view full label

Net Contents

12 oz.

Serving Size

1 Tbsp

Servings Per Container

38

Supplement Form

Powder

Bar Code (UPC/SKU)

7 33739 05975 8

Product Version

CODE 5975 V2

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

3Active Ingredients

3 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

2% Daily Value Coverage

2 ingredients report an established %DV per serving.

4Dietary Attributes

Label states: Vegan, Vegetarian, Non-GMO, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Tbsp · 1 per day

IngredientAmount Per Serving% Daily Value
Calories30 {Calories}
Total Carbohydrates8 Gram(s)3%
Dietary Fiber7 Gram(s)28%
Soluble Fiber6 Gram(s)
Insoluble Fiber1 Gram(s)
Psyllium husk powder9 Gram(s)

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients

None

Target Groups

VeganVegetarianAdult (18 - 50 Years)Gluten FreeDairy Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Usage: Vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Suggested/Recommended/Usage/Directions

NOTICE: This product should be taken with at least a full glass of liquid.

Warnings & Precautions

Precautions re: All Other

Caution: For adults only.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult physician if pregnant/nursing, taking medication, or have a medical condition.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

NOTICE: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.

Precautions re: Allergies

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Storage

Storage

Store in a cool, dry place after opening.

Formulation

Formula re: Contains

~ Excellent Source of Fiber

Formulation re: Vegetarian/Vegan

Vegetarian/Vegan

Formulation re: Does NOT Contain

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

FDA Statements

FDA Disclaimer Statement

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

A Dietary Supplement

Other Label Statements

General Statements: All Other Content

Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husk Powder can be a convenient way to increase the intake of dietary fiber.* It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.*

General Statements: All Other Content

Natural color variation may occur in this product.

General: Product/Version Code

CODE 5975 V2

General Statements: All Other Content

Intestinal Health*

General Statements: All Other Content

~ Helps Maintain Regularity*

Seals/Symbols

Non-GMO

General Statements: All Other Content

Probiotics/Enzymes/Digestive

General Statements: All Other Content

Family owned since 1968.

General Statements: All Other Content

Fiber is not digested, thus has no caloric effect.

General Statements: All Other Content

Please Recycle.

Seals/Symbols

GMP Quality Assured

Manufacturer & Distributor

Manufacturer

NOW Foods

395 S. Glen Ellyn Rd., Bloomingdale, IL, 60108, USA

Market Reference

$6.99 – $149.99· 40 listings
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  • NOW Foods Psyllium Husks Whole

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    $9.88
  • NOW Foods Psyllium Husk Powder

    HerbsDaily.com4.7(495)
    $11.80
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    $19.79
  • (2 pack) NOW Supplements, Psyllium Husk Powder, Non-GMO Project Verified, Soluble Fiber, 24-Ounce, Size: 24 oz, Brown

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    $40.80
  • NOW Organic Psyllium Husks

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    $12.99
  • NOW Psyllium Husk

    Swanson Health Products4.8(7400)
    $11.39

Where to Buy Locally

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  • Xplosiv Queenstown

    4.9 (36)

    Vitamin & Supplements Shop

    1A/5 Hawthorne Drive, Frankton, Queenstown 9300, New Zealand

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    236 Dominion Road, Mount Eden, Auckland 1024, New Zealand

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    Five Mile Retail Centre 9/32 Grant Road, Frankton, Queenstown 9300, New Zealand

  • NZ Muscle Supplements, Queen St

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Research & Studies

  • Psyllium improves dyslipidaemia, hyperglycaemia and hypertension, while guar gum reduces body weight more rapidly in patients affected by metabolic syndrome …

    AFG Cicero, G Derosa, M Bove, F Imola… - … Journal of Nutrition and …, 2010 - Springer

    … effects of psyllium husk and guar gum supplementation on … now no study has considered the effect of a dietary psyllium … always been the aim of healthcare professionals. While this goal …

    201089 citations
  • Psyllium husk intake and risk of type 2 diabetes: an evidence-based scientific and regulatory review of a qualified health claim conducted by the US Food and Drug …

    CR Rivers, MA Kantor - Nutrition Reviews, 2020 - academic.oup.com

    … health claim for the relationship between psyllium husk and … its petition reviewed as a qualified health claim. This article … issues associated with psyllium husk that FDA considered in …

    20207 citations
  • Psyllium fiber improves glycemic control proportional to loss of glycemic control: a meta-analysis of data in euglycemic subjects, patients at risk of type 2 diabetes …

    RD Gibb, JW McRorie Jr, DA Russell… - … American journal of …, 2015 - academic.oup.com

    … or that tested psyllium husk; study participants had potentially confounding health conditions (… of diabetic populations, and these drugs are now a well-accepted option to treat patients. …

    2015231 citations
  • Effects of dietary fiber on the composition, function, and symbiotic interactions of intestinal microbiota in pre-weaned calves

    W Lu, X Yi, Y Ge, X Zhang, K Shen, H Zhuang… - Frontiers in …, 2025 - frontiersin.org

    … Our findings suggest that supplementing neonatal calves with psyllium husk powder or … aimed at improving gut health, highlighting the unique potential of psyllium husk in maintaining …

    20255 citations
  • Demonstration of differences in colonic volumes, transit, chyme consistency and response to psyllium between healthy and constipated subjects using magnetic …

    G Major, K Murray, G Singh, A Nowak… - …, 2018 - academia.edu

    … This might be of particular value in 445 demonstrating the site of action of secretogogues now … Digestibility and bulking effect of ispaghula husks in healthy humans. Gut. 564 1994;35:…

    201897 citations
  • Industrial application of psyllium: an overview

    R Khaliq, O Tita, MM Antofie… - Acta Universitatis …, 2015 - reference-global.com

    … medical and food supplement application of psyllium husk and mucilage with specific health … Because of medicinal and pharmaceutical application of Plantago ovata, now it has a high …

    201534 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-09-25. DSLD Label ID: 50965. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.