L-Theanine 100 mg®

Other Combinations

Brand: NOW

CapsuleOther CombinationsOff Market
Click to view full label

Net Contents

90 Veg Capsule(s)

Serving Size

1 Veg Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

7 33739 00145 0

Product Version

CODE 0145B V7

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

2Active Ingredients

2 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

5Dietary Attributes

Label states: Vegan, Vegetarian, Non-GMO, Gluten-Free, Kosher.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Veg Capsule(s) · 1–2 per day

IngredientAmount Per Serving
L-Theanine100 mg—
decaffeinated Green Tea250 mg—

Not Present

Other Ingredients

CelluloseRice FlourMagnesium StearateSilica

Target Groups

VeganVegetarianAdult (18 - 50 Years)KosherGluten FreeDairy Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Usage: Take 1 capsule 1 to 2 times daily as needed, with food.

Suggested/Recommended/Usage/Directions

Caution: Take with food.

Warnings & Precautions

Precautions re: All Other

Do not take this product on an empty stomach; do not exceed recommended dose.

Precautions re: All Other

Caution: Take with food. For adults only.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult physician if pregnant/nursing, taking medication, or have a medical condition (including liver disease).

Precautions re: Children

Keep out of reach of children.

Precautions re: Allergies

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Storage

Storage

Store in a cool, dry place after opening.

Formulation

Formula re: Contains

~ With Decaf Green Tea

Formulation re: Vegetarian/Vegan

Vegetarian/Vegan

Formulation re: Does NOT Contain

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

FDA Statements

FDA Disclaimer Statement

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

A Dietary Supplement

Other Label Statements

General Statements: All Other Content

L-Theanine is a unique amino acid found naturally in the tea plant (Camellia sinensis). L-Theanine promotes relaxation while maintaining alertness and promotes healthy cognitive function.* L-Theanine may also support healthy vascular function through this relaxing effect.*

General Statements: All Other Content

CAPSULE SIZE

General Statements: All Other Content

Stress Management*

General Statements: All Other Content

~ Promotes Relaxation* ~ Healthy Vascular Function*

Seals/Symbols

Non-GMO

Seals/Symbols

K

General Statements: All Other Content

Amino Acids

General Statements: All Other Content

Family owned since 1968.

General Statements: All Other Content

Natural color variation may occur in this product.

General Statements: All Other Content

Please Recycle.

Seals/Symbols

GMP QUALITY ASSURED

General: Product/Version Code

CODE 0145B V7

Manufacturer & Distributor

Manufacturer

NOW Foods

395 S. Glen Ellyn Rd., Bloomingdale, IL, 60108, USA

Market Reference

$0.17 – $175.85· 40 listings
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  • NOW Foods L-Theanine 100 mg Chewables

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  • (2 pack) NOW Foods Chewable L-Theanine , 100 mg, 90 Chewables, Size: 3.50, White

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  • NOW L-Theanine, 100 mg, Veg Capsules

    Mercato.com4.8(2600)
    $0.17Lowest
  • Now Foods L-Theanine 60 Capsules

    Target4.7(7600)
    $18.99
  • Now Foods L-Theanine 100 mg - 120 Veg Capsules

    Medpak | Healthy Choice4.8(2600)
    $15.00
  • NOW L-Theanine 100 mg Veg Capsules

    The Food Mill4.8(2600)
    $14.02

Where to Buy Locally

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Research & Studies

  • Kinetics of L-theanine uptake and metabolism in healthy participants are comparable after ingestion of L-theanine via capsules and green tea

    L Scheid, S Ellinger, B Alteheld, H Herholz… - The Journal of …, 2012 - academic.oup.com

    … Therefore, L-theanine is available as a supplement and is now … L-theanine is rapidly absorbed in healthy participants after intake of capsules and green tea. The major part of L-theanine …

    201296 citations
  • L-theanine as a promising agent on brain health-promoting foods–A review

    Q Wang, Y Zheng, CT Ho, J Huang, X Guan… - Journal of Food …, 2021 - isnff-jfb.com

    … Meanwhile, with development of massiveproduction technology of L-theanine, it is now commercially produced at decreasing cost in the factories through biological transformation, …

    20214 citations
  • The effect of green tea amino acid L-theanine formulation on markers of stress and quality of sleep (THESleep project)–a study protocol for a pilot randomised control …

    A Bulman, A McKune, E Georgousopoulou… - Contemporary Clinical …, 2026 - Elsevier

    … continuing to grow with these studies now being the subject of … questionnaire and general health questionnaire to determine if … on sleep: a systematic review of dietary supplementation …

    2026
  • l-theanine: From tea leaf to trending supplement–does the science match the hype for brain health and relaxation?

    R Dashwood, F Visioli - Nutrition Research, 2025 - Elsevier

    … of this nutraceutical supplement marketed for brain health and … in the use of l-theanine supplements at pharmacologic doses … this trending supplement for brain health and relaxation. …

    202525 citations
  • L-Theanine Nootropic Review: Benefits, Side Effects & Dosage

    HMDLT Cost - nootropicology.com

    … For healthy individuals, L-Theanine offers cognitive benefits … Reputable brands like NOW Foods, Jarrow Formulas, and … can help users optimize their L-Theanine supplementation. …

  • Improvement of both human and animal memory by synergy between fructooligosaccharide and L‐theanine function establishing a safe and effective food supplement

    Y Li, Y Jiang, Z Zhang, VIP Loake, X Bao… - Food science & …, 2024 - Wiley Online Library

    … healthy adults after 1 month of consumption. Our results suggest that a combination of FOS and L-theanine … Emerging data now suggest that the gut microbiota can regulate the activity …

    202412 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-12-23. DSLD Label ID: 55128. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.