Net Contents
60 Veg Capsule(s)
Serving Size
1 Veg Capsule(s)
Servings Per Container
Not specified
Supplement Form
Capsule
Bar Code (UPC/SKU)
7 33739 03056 6
Product Version
CODE 3056B V8
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
2 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
Label states: Vegan, Vegetarian, Gluten-Free, Kosher.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 1 Veg Capsule(s) · 1–2 per day
| Ingredient | Amount Per Serving | |
|---|---|---|
| Indole-3-Carbinol | 200 mg | — |
| Flax Seed Lignan Extract | 200 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Usage: Take 1 capsule 1 to 2 times daily with food.
Warnings & Precautions
Precautions re: All Other
Caution: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Precautions re: All Other
This product may cause digestive upset in some sensitive individuals. If you experience any gastrointestinal discomfort after using this product, reduce dosage or discontinue use.
Precautions re: Children
Keep out of reach of children.
Precautions re: Allergies
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Precautions re: All Other
Do Not Eat Freshness Packet. Keep in Bottle.
Formulation
Formula re: Contains
~ With Flax Lignan Extract
Formulation re: Vegetarian/Vegan
Vegetarian/Vegan
Formula re: Kosher
Triangle K
Formulation re: Does NOT Contain
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
FDA Statements
FDA Statement of Identity
A Dietary Supplement
FDA Disclaimer Statement
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Other Label Statements
General Statements: All Other Content
Cruciferous vegetables (cabbage, broccoli, cauliflower, etc.) are uniquely abundant in a sulfur-containing compound called Indole-3-Carbinol (I3C). In the acidic stomach environment, I3C is readily converted into DIM (diindolylmethane) plus a full spectrum of additional compounds shown to neutralize free radicals and promote proper detoxification.* Studies have shown that I3C supplementation can help maintain the health of the breast and other reproductive organs.*
Brand IP Statement(s) re: (c), (TM), (SM)
Until recently, because of the typical instability of I3C, isolated DIM was the best substitute available, but NOW Indole-3-Carbinol packaging ensures stability and potency during its shelf life.
General: Product/Version Code
CODE 3056B V8
Seals/Symbols
GMP Quality Assured
General Statements: All Other Content
Supports Cellular Health*
General Statements: All Other Content
~ Detoxification Support*
Seals/Symbols
Triangle K
General Statements: All Other Content
General Health Family owned since 1968.
Manufacturer & Distributor
Manufacturer
NOW Foods
395 S. Glen Ellyn Rd., Bloomingdale, IL, 60108, USA
Market Reference
NOW Indole 3 Carbinol
Covenant Health Products4.8(3700)$29.99(2 pack) I3C With Lignans By Now Foods - 60 Vcaps x0Dx0A
Walmart - Fruitful Yield4.8(3700)$36.64Swanson Indole 3-Carbinol with Resveratrol 60 Capsules
Target4.8(2000)$16.69Piping Rock Indole 3 Carbinol Supplement
Target5.0(6)$19.79SMNutrition DIM & I3C Capsules Hormone Balance Supplement for Women & Men
Walmart - SMNutrition4.8(21)$14.95Indole-3-carbinol
aobious.com$25.00NFH I3C SAP 60 Capsules
Valley Integrative Pharmacy$37.70Force Factor Indole 3-Carbinol 200mg Detox and Antioxidant Supplement
Muscle & Strength4.8(502)$9.99Lowest
Where to Buy Locally
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Showing representative supplement & health retailers — search above for stores in your area.
Nutriessential
1.9 (14)Vitamin & supplements store
5880 Collins Ave, Miami Beach, FL 33140
Research & Studies
Indoles derived from glucobrassicin: cancer chemoprevention by indole-3-carbinol and 3, 3'-diindolylmethane
DE Williams - Frontiers in Nutrition, 2021 - frontiersin.org
… as Brussels sprouts with I3C/DIM supplements have shown the … of DIM achievable by supplementation. In clinical trials these … provide evidence for I3C/DIM promotion of intestinal …
2021115 citationsIndole-3-carbinol and its role in chronic diseases
B Licznerska, W Baer-Dubowska - Anti-inflammatory Nutraceuticals and …, 2016 - Springer
… Now it is widely accepted that I3C and DIM affect multiple … are many marked diet supplements containing I3C. Several … [14] in which 20 healthy subjects received 400 mg/day of I3C for 3 …
201682 citationsIndole-3-carbinol: occurrence, health-beneficial properties, and cellular/molecular mechanisms
D Amarakoon, WJ Lee, G Tamia… - Annual Review of Food …, 2023 - annualreviews.org
… Hydrolysis of glucobrassicin by plant or bacterial myrosinase produces multiple indoles, predominantly indole-3-carbinol (I3C). Findings from preclinical models indicate that both I3C …
202372 citationsUnveiling the multifaceted pharmacological actions of indole-3-carbinol and diindolylmethane: a comprehensive review
Y Srikanth, DH Reddy, VL Anusha, N Dumala… - Plants, 2025 - mdpi.com
… high in phytochemicals such as Indole-3-carbinol (I3C) and … health benefits [3] and are currently used as nutritional … As of now, both compounds have been extensively studied for their …
202515 citationsDietary indole-3-carbinol inhibits FMO activity and the expression of flavin-containing monooxygenase form 1 in rat liver and intestine.
S Larsen-Su, DE Williams - Drug metabolism and disposition, 1996 - dmd.aspetjournals.org
… Indole-3-carbinol (I3C), a naturally … of I3C to male Fischer 344 rats markedly induces hepatic levels of CYP1A1, and to a lesser degree CYP1A2, CYP2B1/2, and CYP3A1/2. We now …
199671 citationsAnticancer properties of indole compounds: mechanism of apoptosis induction and role in chemotherapy
A Ahmad, WA Sakr… - Current drug targets, 2010 - ingentaconnect.com
… Today, a wide range of indole compounds with different … in drugfree, non-smoking, healthy men and women using DIM [192]. … apoptotic cell death by indole-3carbinol (I3C) treatment of …
2010187 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2017-01-25. DSLD Label ID: 69804. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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