Net Contents
60 Veg Capsule(s)
Serving Size
1 Veg Capsule(s)
Servings Per Container
Not specified
Supplement Form
Capsule
Bar Code (UPC/SKU)
7 33739 03056 6
Product Version
CODE 3056B V5
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
2 distinct active ingredients are disclosed in Supplement Facts.
Label includes a proprietary blend, so some individual amounts are not itemized.
Label states: Vegan, Vegetarian, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 1 Veg Capsule(s) · 1–3 per day
| Ingredient | Amount Per Serving | |
|---|---|---|
| Indole-3-Carbinol | 200 mg | — |
| LinumLife Complex | 200 mg | — |
| Lignans | 5 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
SUGGESTED USAGE: As a dietary supplement, take 1 capsule 1 to 3 times daily, preferably with food. Consider taking these other NOW(R) products: AHCC(R) and Immune Renew(TM).
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
Not for pregnant/nursing women. Consult physician if taking medication or have a medical condition.
Precautions re: Allergies
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
Do Not Eat Freshness Packet. Keep in Bottle.
Storage
Storage
Store in a cool, dry place after opening.
Formulation
Formula re: Contains
- With Flax Lignans
Formulation re: Vegetarian/Vegan
Vegetarian/Vegan
Formulation re: Does NOT Contain
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
FDA Statements
FDA Statement of Identity
A Dietary Supplement
FDA Disclaimer Statement
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Other Label Statements
General Statements: All Other Content
- Detoxification Support*
Seals/Symbols
GMP QUALITY ASSURED
General Statements: All Other Content
For more product information visit www.nowfoods.com/3056
Brand IP Statement(s) re: (c), (TM), (SM)
LinumLife(R) is a registered trademark of Frutarom Netherlands B.V. or its affiliates.
General Statements: All Other Content
Please Recycle.
General Statements: All Other Content
Caution: For adults only.
General Statements: All Other Content
Made in the USA
General Statements: All Other Content
SUPPORTS CELLULAR HEALTH
General Statements: All Other Content
Cruciferous vegetables (cabbage, broccoli, cauliflower, etc.) are uniquely abundant in a sulfur-containing compound called Indole-3-Carbinol (I3C). In the acidic stomach environment, I3C is converted into derivative compounds shown to neutralize free radicals, promote proper detoxification, and support healthy cell cycle regulation. DIM (diindolemethane) is a well-known I3C derivative. In addition, studies have shown that I3C supplementation can help maintain a healthy endocrine response in both men and women, thereby supporting the health of the breast, prostate, and other reproductive organs.
Brand IP Statement(s) re: (c), (TM), (SM)
Although I3C is normally very unstable, NOW(R) Indole-3-Carbinol is packaged and laboratory tested to ensure potency during its shelf life.*
General: Product/Version Code
CODE 3056B V5
Manufacturer & Distributor
Manufacturer
NOW FOODS
395 S. Glen Ellyn Rd., Bloomingdale, IL, 60108, USA
Market Reference
NOW Indole 3 Carbinol
Walmart4.8(3700)$17.92(2 pack) I3C With Lignans By Now Foods - 60 Vcaps x0Dx0A
Walmart - Fruitful Yield4.8(3700)$36.64Swanson Indole 3-Carbinol with Resveratrol 60 Capsules
Target4.8(2100)$16.69SMNutrition DIM + I3C
Walmart - SMNutrition4.8(27)$14.95LowestForce Factor Indole 3-Carbinol 200 mg 60 Vegetable Capsules
Target4.8(533)$15.99Piping Rock Indole 3 Carbinol Supplement
Target5.0(7)$19.79Indole 3-Carbinol Resveratrol 200 mg 120 Vegan Capsules
Walmart - PIPING ROCK HEALTH PRODUCTS, LLC4.7(47)$18.99Advance Physician Formulas Indole 3-Carbinol 200 mg 60 Capsules
Target4.8(1200)$15.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Professional Supplement Center
3.9 (73)Vitamin & supplements store
5525 Palmer Crossing Cir, Sarasota, FL 34233
Metagenics Inc
4.0 (21)Nutritionist
25 Enterprise #200, Aliso Viejo, CA 92656
Research & Studies
3, 3′-Diindolylmethane and indole-3-carbinol: potential therapeutic molecules for cancer chemoprevention and treatment via regulating cellular signaling pathways
OD Reyes-Hernández, G Figueroa-González… - Cancer cell …, 2023 - Springer
… Today, we know many indole compounds with different … Cleavage of glucosinolate leads to indole-3-carbinol (I3C) formation. … /ml), which limits its use as a medical treatment [14, 19]. It …
202396 citationsUnveiling the multifaceted pharmacological actions of indole-3-carbinol and diindolylmethane: a comprehensive review
Y Srikanth, DH Reddy, VL Anusha, N Dumala… - Plants, 2025 - mdpi.com
… high in phytochemicals such as Indole-3-carbinol (I3C) and … health benefits [3] and are currently used as nutritional … As of now, both compounds have been extensively studied for their …
202517 citationsSynthetic methodologies and therapeutic potential of indole-3-carbinol (I3C) and its derivatives
F Centofanti, A Buono, M Verboni, C Tomino… - Pharmaceuticals, 2023 - mdpi.com
… controlled by I3C-activated pathways. Now, we will illustrate in molecular detail how I3C and … for this reason, supplementation is essential to achieve the same health effects attributed to …
202344 citationsPutative cancer chemopreventive agents of dietary origin—how safe are they?
RD Verschoyle, WP Steward, AJ Gescher - Nutrition and Cancer, 2007 - Taylor & Francis
… chemopreventive compounds, indole-3-carbinol (I3C), … (ip) at doses ranging from 25–200 mg/kg (Citation43). However, … or overlap with, recommended health food doses and doses …
200782 citationsIndole-3-carbinol alleviates allergic skin inflammation via periostin/thymic stromal lymphopoietin suppression in atopic dermatitis
YM Kang, HM Kim, J Lee, JS Baek, M Lee, HJ An - Chinese Medicine, 2024 - Springer
… Indole-3-carbinol (I3C) is found in cruciferous vegetables … barrier, keratinocytes are now recognized as integral components … AD poses a formidable challenge in the realm of healthcare, …
202411 citationsDietary indole-3-carbinol activates AhR in the gut, alters Th17-microbe interactions, and exacerbates insulitis in NOD mice
HM Kahalehili, NK Newman, JM Pennington… - Frontiers in …, 2021 - frontiersin.org
… Intake of I3C has been estimated at 0.1–1.6 mg/kg (21); I3C … take widely available I3C supplements. The impact of dietary … Thus, I3C alters gut health through two interacting pathways, …
202156 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-12-24. DSLD Label ID: 28675. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
