Choline & Inositol 500 mg®

Other Combinations

Brand: NOW

CapsuleOther CombinationsOff Market
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Net Contents

100 Capsule(s)

Serving Size

1 Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

7 33739 00470 3

Product Version

CODE 0470 V2

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

2Active Ingredients

2 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Capsule(s) · 1 per day

IngredientAmount Per Serving
Choline(Choline Bitartrate)250 mg
Inositol250 mg

Not Present

Other Ingredients

GelatinMagnesium Stearate

Target Groups

Adult (18 - 50 Years)Gluten FreeDairy Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Usage: Take 1 capsule daily, preferably with food.

Warnings & Precautions

Precautions re: All Other

Caution: For adults only.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult physician if pregnant/nursing, taking medication, or have a medical condition.

Precautions re: Children

Keep out of reach of children.

Precautions re: Allergies

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Storage

Storage

Store in a cool, dry place after opening.

Formulation

Formulation re: Does NOT Contain

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

FDA Statements

FDA Statement of Identity

A Dietary Supplement

FDA Disclaimer Statement

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General Statements: All Other Content

Natural color variation may occur in this product.

General Statements: All Other Content

CAPSULE SIZE

General: Product/Version Code

CODE 0470 V2

General Statements: All Other Content

Nervous System Health*

General Statements: All Other Content

~ Supports Healthy Nerve Transmission* ~ Assists in Fatty Acid Metabolism*

General Statements: All Other Content

Vitamins

General Statements: All Other Content

Family owned since 1968.

General Statements: All Other Content

Please Recycle.

Seals/Symbols

GMP QUALITY ASSURED

General Statements: All Other Content

Choline & Inositol are members of the B-vitamin family. Choline is necessary for normal synaptic transmission, brain health, and fatty acid metabolism in the liver.* Inositol is also essential for brain and nervous system health.* Both Choline and Inositol are essential components of all cell membranes.*

Manufacturer & Distributor

Manufacturer

NOW Foods

395 S. Glen Ellyn Rd., Bloomingdale, IL, 60108, USA

Market Reference

$5.01 – $130.70· 40 listings
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  • Now Choline & Inositol, 180 Vegetarian Capsules

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  • Now Foods Inositol 500mg 100 capsules

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  • Now Foods Inositol 500 mg Capsules

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    $9.99

Where to Buy Locally

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Research & Studies

  • Probiotics Show menu

    D Grant, Q Answer - probiotic.ie

    … -inositol, and high-dose d-chiro-inositol supplementation … Choline is an essential nutrient with EFSA-authorised health … + 250 mg choline per capsule for NOW Choline & Inositol), …

  • Choline in immunity: a key regulator of immune cell activation and function

    C Maia, CW Fung, E Sanchez-Lopez - Frontiers in Immunology, 2025 - frontiersin.org

    … and overall human health. We also discuss recent and ongoing clinical studies investigating the effects of choline supplementation and the potential use of choline-derived metabolites …

    202512 citations
  • Lecithin and choline in human health and disease

    DJ Canty, SH Zeisel - Nutrition reviews, 1994 - academic.oup.com

    … Though some studies have shown that supplemental choline … , as other phosphorylated inositol intermediates may be formed … It is now recognized that lecithin, phosphatidylinositol, and …

    1994260 citations
  • Evidence based recommendations for an optimal prenatal supplement for women in the US: vitamins and related nutrients

    JB Adams, JK Kirby, JC Sorensen, EL Pollard… - Maternal health …, 2022 - Springer

    … In this paper, we focus on 13 vitamins and three related nutrients (choline, inositol, and DHA) … and choline we provide recommendations on increasing levels of supplementation during …

    2022112 citations
  • Choline supplements: An update

    U Kansakar, V Trimarco, P Mone, F Varzideh… - Frontiers in …, 2023 - frontiersin.org

    … Choline deficiency can cause serious medical conditions such as premature birth, cystic … Repeated injections of GPC significantly increased basal formation of [ 3 H]inositol …

    2023128 citations
  • Choline—An essential nutrient with health benefits and a signaling molecule

    BC Burns, JD Belani, HN Wittorf, E Brailoiu… - International Journal of …, 2025 - mdpi.com

    … Choline is often taken as a supplement in the form of various … Once viewed as less sensitive than MS, NMR now offers … , binds Sigma-1R and enhances inositol 1,4,5-trisphosphate (IP3)-…

    202512 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-06-25. DSLD Label ID: 46254. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.