Choline & Inositol 500 mg®

Other Combinations

Brand: NOW

CapsuleOther CombinationsOff Market
Click to view full label

Net Contents

100 Capsule(s)

Serving Size

1 Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

7 33739 00470 3

Product Version

CODE 0470 V1

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

2Active Ingredients

2 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Milk
  • Egg
  • Shellfish
  • Wheat
  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Capsule(s) · 1–3 per day

IngredientAmount Per Serving
Choline(Choline Bitartrate)250 mg
Inositol250 mg

Not Present

Other Ingredients

GelatinMagnesium Stearate

Target Groups

Adult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

SUGGESTED USAGE: As a dietary supplement, take 1 capsule 1 to 3 times daily, preferably with meals. Consider taking this product in combination with NOW(R) B-Complex, Phosphatidyl Serine and L-Methionine.

Storage

Storage

Store in a cool, dry place.

Formulation

Formulation re: Does NOT Contain

Contains no sugar, salt, starch, yeast, wheat, gluten, soy, milk, egg, shellfish or preservatives.

FDA Statements

FDA Statement of Identity

A Dietary Supplement

FDA Disclaimer Statement

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General Statements: All Other Content

Choline & Inositol are members of the B-vitamin family. Choline is found in most animal tissues and is necessary for normal synaptic transmission and brain health. In addition, Choline is involved in fatty acid metabolism in the liver. Inositol is also essential for brain and nervous system health. Both Choline and Inositol are essential components of all cell membranes, where they function as cell signaling molecules.*

Seals/Symbols

GMP QUALITY ASSURED

General Statements: All Other Content

Choline and Inositol are two members of the B-Complex family.

General Statements: All Other Content

Full potency guaranteed.

General Statements: All Other Content

Please Recycle.

General Statements: All Other Content

Made in the U.S.A.

General: Product/Version Code

CODE 0470 V1

General Statements: All Other Content

NERVOUS SYSTEM HEALTH

General Statements: All Other Content

• Supports Healthy Nerve Transmission • Assists in Fatty Acid Metabolism*

Manufacturer & Distributor

Manufacturer

NOW FOODS

BLOOMINGDALE, IL, 60108

Market Reference

$4.98 – $67570.00· 40 listings
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  • NOW Choline & Inositol 500mg Veggie Caps

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  • Now Foods Choline & Inositol 500 Mg 100 Caps

    DailyVita4.8(7300)
    $9.30
  • Now Choline & Inositol, 180 Vegetarian Capsules

    Walmart - Green Valley Health Market LLC
    $19.99
  • NOW Choline and Inositol 500mg 100 Capsules (Pack of 2)

    Walmart - Fruitful Yield
    $33.96
  • NOW Choline & Inositol

    The Food Mill5.0(1)
    $12.09
  • Now View Nutrition Facts Capsules

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  • Now Foods Inositol 500 mg Capsules

    Swanson Health Products4.8(16000)
    $7.49

Where to Buy Locally

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Research & Studies

  • Probiotics Show menu

    D Grant, Q Answer - probiotic.ie

    … -inositol, and high-dose d-chiro-inositol supplementation … Choline is an essential nutrient with EFSA-authorised health … + 250 mg choline per capsule for NOW Choline & Inositol), …

  • Choline in immunity: a key regulator of immune cell activation and function

    C Maia, CW Fung, E Sanchez-Lopez - Frontiers in Immunology, 2025 - frontiersin.org

    … and overall human health. We also discuss recent and ongoing clinical studies investigating the effects of choline supplementation and the potential use of choline-derived metabolites …

    202514 citations
  • Lecithin and choline in human health and disease

    DJ Canty, SH Zeisel - Nutrition reviews, 1994 - academic.oup.com

    … Though some studies have shown that supplemental choline … , as other phosphorylated inositol intermediates may be formed … It is now recognized that lecithin, phosphatidylinositol, and …

    1994261 citations
  • Evidence based recommendations for an optimal prenatal supplement for women in the US: vitamins and related nutrients

    JB Adams, JK Kirby, JC Sorensen, EL Pollard… - Maternal health …, 2022 - Springer

    … In this paper, we focus on 13 vitamins and three related nutrients (choline, inositol, and DHA) … and choline we provide recommendations on increasing levels of supplementation during …

    2022118 citations
  • Choline supplements: An update

    U Kansakar, V Trimarco, P Mone, F Varzideh… - Frontiers in …, 2023 - frontiersin.org

    … Choline deficiency can cause serious medical conditions such as premature birth, cystic … Repeated injections of GPC significantly increased basal formation of [ 3 H]inositol …

    2023135 citations
  • Choline—An essential nutrient with health benefits and a signaling molecule

    BC Burns, JD Belani, HN Wittorf, E Brailoiu… - International Journal of …, 2025 - mdpi.com

    … Choline is often taken as a supplement in the form of various … Once viewed as less sensitive than MS, NMR now offers … , binds Sigma-1R and enhances inositol 1,4,5-trisphosphate (IP3)-…

    202518 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-10-25. DSLD Label ID: 14083. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.