Omega-3 Phospholipids®
Fats & Fatty AcidsBrand: Nordic Naturals
Net Contents
60 Softgel(s)
Serving Size
2 Softgel(s)
Servings Per Container
30
Supplement Form
Softgel Capsule
Bar Code (UPC/SKU)
7 68990 01621 9
Product Version
Rev.E-01
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
5 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
3 ingredients report an established %DV per serving.
Label states: Non-GMO, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 2 Softgel(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 10 Calorie(s) | — |
| Calories from Fat | 10 Calorie(s) | — |
| Total Fat | 1.3 Gram(s) | 2% |
| Saturated Fat | 0 Gram(s) | 0% |
| Trans Fat | 0 Gram(s) | — |
| Cholesterol | 50 mg | 17% |
| Total Omega-3 Fatty Acids | 690 mg | — |
| Eicosapentaenoic Acid | 295 mg | — |
| Docosahexaenoic Acid | 300 mg | — |
| Other Omega-3 Fatty Acids | 95 mg | — |
| Total Phospholipids | 448 mg | — |
| Phosphatidylcholine | 384 mg | — |
| other Phospholipids | 64 mg | — |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Use: Two soft gels daily, or as directed by your health care professional or pharmacist.
Warnings & Precautions
Precautions re: All Other
Do not take if tamper-evident seal is broken or missing
Precautions re: Children
Keep out of the reach of children
Precautions re: Allergies
Warning: Consult with your physician before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery.
Precautions re: Pregnant or Nursing or Prescription Medications
Warning: Consult with your physician before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery.
Storage
Storage
Store in a cool, dry place, away from sunlight
Formulation
Formula re: Contains
Omega-3 Phospholipids combines one of our top-selling triglyceride-form fish oils with phospholipid-bound omega-3s from sustainably sourced herring roe. This unique formulation has naturally occurring phosphatidylcholine, and meets the expert-recommended dose of 500 mg omega-3 essential fatty acids per day.
Formula re: Contains
690 mg omega-3 + 448 mg phospholipids
Formulation re: Does NOT Contain
Non GMO
Formulation re: Does NOT Contain
No gluten, milk derivatives, or artificial colors or flavors.
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
Molecularly distilled - Guaranteed purity
General Statements: All Other Content
It supports heart and cognitive health, and healthy cell development and maintenance.
General Statements: All Other Content
Wild caught. Pure. No fishy aftertaste. Friend of the sea certified.
General Statements: All Other Content
Every batch of Nordic Naturals fish oils is tested by a third-party certified lab for environmental toxins, including heavy metals. All fish oils are in the triglyceride form and surpass the strictest international standards for purity and freshness. Certificates of Analysis available upon request.
General Statements: All Other Content
Nordic Naturals products are never sold under any store brand
General Statements: All Other Content
Fish oil processed in Norway.
General Statements: All Other Content
Healthy heart Brain health Cognitive function
General Statements: All Other Content
The potent alternative to krill
Seals/Symbols
Non GMO Verified
Seals/Symbols
Third-Party Purity Tested
General Statements: All Other Content
Please {recycle} this content
General: Product/Version Code
Rev.E-01
General Statements: All Other Content
780 mg soft gels
Manufacturer & Distributor
Distributor
Nordic Naturals, Inc.
111 Jennings Drive, Watsonville, CA, 95076
800.662.2544
Market Reference
Nordic Naturals Omega 3 Phospholipids
Vitacost.com4.7(150)$39.06Nordic Naturals Omega Ultimate
Walmart4.8(13000)$22.97Nordic Naturals Omega-3
Walmart4.8(7400)$14.98Nordic Naturals 2X Ultimate Omega
Target4.8(2900)$45.49Complete Omega Nordic Naturals
Nordic Naturals4.8(736)$19.95Nordic Naturals Omega-3 Phospholipids The Potent Alternative to Krill
Instacart$67570.00Nordic Naturals Omega 3 Phospholipids with Phosphatidylcholine
GoSupps.com$144.99Arctic Cod Liver Oil Nordic Naturals
CVS Pharmacy4.8(3800)$24.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Omega3 Innovations
4.9 (51)Vitamin & supplements store
787 Commerce Dr Ste 3, Venice, FL 34292
Supplement Superstore
5.0 (1389)Vitamin & supplements store
8420 Eager Rd, St. Louis, MO 63144
Optima Vitamins
5.0 (8)Vitamin & supplements store
9000 Richmond Ave, Houston, TX 77063
Regal Supplements
5.0 (1)Vitamin & supplements store
159 NY-303, Valley Cottage, NY 10989
Sport Formula 99 Raw Powder Vitamins and Nutrient Blends
5.0 (132)Store
8780 19th St #217, Rancho Cucamonga, CA 91701
The Expert Nutrition Center
4.6 (33)Vitamin & supplements store
10210 S Dolfield Rd, Owings Mills, MD 21117
Hundred
4.3 (41)Vitamin & supplements store
50 S Center St Ste 3, City of Orange, NJ 07050
Vitakem Nutraceutical Inc.
4.5 (31)Vitamin & supplements store
811 W Jericho Turnpike, Smithtown, NY 11787
Research & Studies
Comparative membrane incorporation of omega-3 fish oil triglyceride preparations differing by degree of re-esterification: a sixteen-week randomized intervention trial
ST Minton, AL Almada, JL Evans, M Laidlaw… - PLoS One, 2023 - journals.plos.org
… and erythrocyte phospholipid fatty acid (PLFA) content. … The funding organization (Nordic Naturals) did not play a role in … for this study were limited to Nordic Naturals. There are no other …
202318 citationsOmega-3s for Better Health
D Benson - Alternative Medicine, 2015 - search.proquest.com
… Two of the most common sources of omega-3 supplements … at Aker BioMarine, “The phospholipid omega-3s found in krill … advisory board member at Nordic Naturals—says that during …
2015Fish oil supplementation alters the plasma lipidomic profile and increases long-chain PUFAs of phospholipids and triglycerides in healthy subjects
I Ottestad, S Hassani, GI Borge, A Kohler, G Vogt… - 2012 - journals.plos.org
… We observed an increase in several phospholipids incorporating n-3 PUFAs, such as lysoPC(20:5) … the health benefits of incorporation of long-chain PUFAs into selective phospholipids …
2012106 citationsMarine omega‐3 (n‐3) phospholipids: A comprehensive review of their properties, sources, bioavailability, and relation to brain health
MK Ahmmed, F Ahmmed, H Tian… - … Reviews in Food …, 2020 - Wiley Online Library
… Another important omega-3 fatty acid in human brain is DPA that is considered the second … Further, this review did not examine DPA, which is an important omega-3 for brain health. …
2020280 citationsEffects of an anti-lipogenic low-carbohydrate high polyunsaturated fat diet or a healthy Nordic diet versus usual care on liver fat and cardiometabolic disorders in type …
M Fridén, F Rosqvist, J Kullberg, L Berglund… - Nature …, 2025 - nature.com
… Linoleic acid, omega-3 EPA and omega-3 DHA are measured in phospholipids. Palmitoleic acid is measured in triacylglycerols. Bars represent within-group changes (in % of total fatty …
20252 citationsThe Who, What, When, Where & Why of Omega-3 Fish Oil For Adults
SHASN Blog - blog.simplynutrients.com
… cognitive health. DHA and EPA are integral components of neuron membrane phospholipids (… Nordic Naturals has been my personal go-to for a long time until I recently switched over to …
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2017-06-23. DSLD Label ID: 74024. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
Related Products

100% Natural Sunflower Lecithin 1200 mg
California Academy of Health

100% Organic Flax Oil
Vitamer Laboratories

100% Organic Flax Oil
VitaCeutical Labs

100% Organic Flaxseed Oil 2000
tnvitamins