Net Contents
12 oz.; 340 g
Serving Size
0.25 Tbsp [1;975-7;900 mg]
Servings Per Container
Not specified
Supplement Form
Liquid
Bar Code (UPC/SKU)
80-9
Product Version
Not specified
Suggested Use
Recommendation: As a dietary supplement; mix one level tablespoon in eight ounces of water or juice. Stir or shake briskly and drink at once. Take between meals; i.e. upon rising in the morning and/or retiring in the evening. Drink more water when taking fiber products. Children under the age of 12 years use 1/4 to 1/2 the adult dosage if approved by their doctor.
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Gutty Nutrition
Vitamin & supplements store
186 Seven Farms Drive Ste F, Daniel Island, SC 29492
The Vitamin Shoppe
4.6 (56)Vitamin & supplements store
1102 Bowman Rd #103, Mt Pleasant, SC 29464
GNC
3.8 (42)Vitamin & supplements store
1325 Theater Dr Spc C-3, Mt Pleasant, SC 29464
CatalaseNow
5.0 (1)Vitamin & supplements store
164 Market St #131, Charleston, SC 29401
Herbalife Happy Nutrition
4.7 (19)Health food store
1000 Tanner Ford Blvd Unit 350, Hanahan, SC 29410
Apex Nutrition LLC
4.9 (91)Vitamin & supplements store
7013 Dorchester Rd E, North Charleston, SC 29418
The Vitamin Shoppe
4.4 (391)Vitamin & supplements store
2115 Ashley Phosphate Rd, North Charleston, SC 29406
GNC
2.3 (50)Vitamin & supplements store
975 Savannah Hwy, Charleston, SC 29407
Research & Studies
Intrinsic dietary fibers and the gut microbiome: Rediscovering the benefits of the plant cell matrix for human health
ML Puhlmann, WM De Vos - Frontiers in immunology, 2022 - frontiersin.org
… The bulk of fibers we eat are not single, isolated fibers, but part … and purify dietary fibers into single fibers creating (new) … Psyllium likely relieves constipation by microbiota-independent …
202283 citationsEvidence-based approach to fiber supplements and clinically meaningful health benefits, part 1: what to look for and how to recommend an effective fiber therapy
JW McRorie Jr - Nutrition today, 2015 - journals.lww.com
… 3.5 g BID; −9 mg/dL for guar gum 3.5 g BID), 26 and a larger effect in patients with type 2 diabetes (eg, psyllium, −35.0 to −89.7 mg/dL). Note that gel-forming fiber supplements will not …
2015231 citationsEvidence-based approach to fiber supplements and clinically meaningful health benefits, part 2: what to look for and how to recommend an effective fiber …
JW McRorie Jr - Nutrition today, 2015 - journals.lww.com
… , 12.5% of patients in the psyllium group no longer qualified for a … a new fiber supplement gradually, initiating dosing at no more … For constipated patients, any introduction of a new fiber …
2015143 citationsFiber supplements and clinically proven health benefits: How to recognize and recommend an effective fiber therapy
KV Lambeau, JW McRorie Jr - Journal of the American Association …, 2017 - journals.lww.com
… These results demonstrate that a highly viscous, gel‐forming fiber supplement (eg, psyllium) can be an … in supplements do not provide any of the health benefits associated with a high‐…
2017152 citationsEffects of dietary fiber on the composition, function, and symbiotic interactions of intestinal microbiota in pre-weaned calves
W Lu, X Yi, Y Ge, X Zhang, K Shen, H Zhuang… - Frontiers in …, 2025 - frontiersin.org
… The control group did not receive any dietary fiber. The … clean reads, with an average of 9,775,668.787 clean reads per … suggest that supplementing neonatal calves with psyllium husk …
20254 citationsFiber Supplements Derived From Sugarcane Stem, Wheat Dextrin and Psyllium Husk Have Different In Vitro Effects on the Human Gut Microbiota
HKAH Gamage, SG Tetu, RWW Chong… - Frontiers in …, 2018 - frontiersin.org
… compared to the no added fiber control, samples with Benefiber and Psyllium husk showed a … commercially available fiber products on the human gut microbiota from healthy individuals …
201858 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-08-24. DSLD Label ID: 12380. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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