Valerian Root

Suggested Use

Recommendation: Take 3 capsules 1 hour before bedtime.

• 

  Nature's Way Valerian Root 100 ct

  Mothers Market & Kitchen4.6(617)

  $9.67
• 

  Nature's Way Valerian Nighttime Tablets

  iHerb4.5(133)

  $16.97
• 

  Natures Way Valerian Root 180 ct

  iHerb4.7(463)

  $11.63
• 

  Nature's Way Sleep Well 90 Gummies

  CVS Pharmacy4.6(685)

  $14.99
• 

  MaryRuth's Organic Valerian Root Liquid Extract

  Target4.6(184)

  $13.86
• 

  Nature's Answer Valerian Root Fluid Extract

  iHerb4.7(524)

  $12.74
• 

  Nature's Way Quick Calm Gummy Mixed Berry 60 Gummies

  PureFormulas.com4.7(644)

  $12.88
• 

  Nature's Way Melatonin Free Herbal Sleep Blend

  iHerb4.1(21)

  $18.08

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• CVS

  3.1 (76)

  Drug store

  5742 County Rd S-18-200, St George, SC 29477

  Directions(843) 563-2208

• Valerian root in treating sleep problems and associated disorders—a systematic review and meta-analysis

  N Shinjyo, G Waddell, J Green - Journal of evidence-based …, 2020 - journals.sagepub.com

  … could have a significant impact on our health. Insufficient sleep leads to reduced stress … In recent years, herbal supplements, such as valerian (Valeriana officinalis L.), sour jujube …

  2020291 citations

• Valerian for sleep: a systematic review and meta-analysis

  S Bent, A Padula, D Moore, M Patterson… - The American journal of …, 2006 - Elsevier

  … of absenteeism, health care use, and social disability. Extracts of the roots of valerian (Valeriana … Only 2 of the 16 studies stated that the valerian extract was standardized to a specific …

  2006692 citations

• Valerian as a hypnotic for Hispanic patients.

  RA Dominguez, RL Bravo-Valverde… - Cultural diversity and …, 2000 - psycnet.apa.org

  … Hispanic volunteers receiving mental health services at a large … brand of valerian (“Nature's Way”, 470 mg valerian root) and … This case study suggests that valerian can be a supplement …

  200046 citations

• The scientific basis for the reputed activity of Valerian

  PJ Houghton - Journal of Pharmacy and Pharmacology, 1999 - academic.oup.com

  … In Germany many medical practitioners prescribe herbal … The ability of an aqueous extract of Valerian to decrease … The valerian extract was subsequently shown to contain high …

  1999654 citations

• Herbal and natural supplements for improving sleep: a literature review

  JW Yeom, CH Cho - Psychiatry Investigation, 2024 - pmc.ncbi.nlm.nih.gov

  … consult their healthcare providers before using valerian. … herbal extracts, particularly valerian extract. In a randomized, double-blind, placebo-controlled trial, a combination of valerian …

  202458 citations

• Valerian extract alters functional brain connectivity: A randomized double‐blind placebo‐controlled trial

  D Roh, JH Jung, KH Yoon, CH Lee… - Phytotherapy …, 2019 - Wiley Online Library

  … The drug capsule was made in a Korean health supplement company (Natural F&P Inc., Seoul, Korea). Valerian roots were extracted with 70% ethanol solvents, and each capsule was …

  201961 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-12-23. DSLD Label ID: 54643. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.