Valerian Root

Suggested Use

Recommendation: Take 3 capsules one hour before bedtime. For intensive use consult your healthcare professional.

• 

  Nature's Way Valerian Root 100 ct

  Mothers Market & Kitchen4.6(617)

  $9.67
• 

  Nature's Way Valerian Nighttime Tablets

  iHerb4.5(133)

  $16.97
• 

  Natures Way Valerian Root 180 ct

  iHerb4.7(463)

  $11.63
• 

  Nature's Way Clear Thinking Capsules

  Nature's Way4.4(106)

  $28.99
• 

  MaryRuth's Organic Valerian Root Liquid Extract

  Target4.6(184)

  $13.86
• 

  Nature's Way Sleep Well 90 Gummies

  CVS Pharmacy4.6(685)

  $14.99
• 

  Nature's Answer Valerian Root Fluid Extract

  iHerb4.7(524)

  $12.74
• 

  Nature's Way Quick Calm Gummy 60 Gummies

  PureFormulas.com4.7(644)

  $12.88

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• GNC

  4.4 (30)

  Vitamin & supplements store

  2400 Chesapeake Square Ring Rd #101, Chesapeake, VA 23321

  Directions(757) 967-8226

• The Vitamin Shoppe

  4.6 (175)

  Vitamin & supplements store

  729 W 21st St, Norfolk, VA 23517

  Directions(757) 627-1701

• Greenbrier Nutrition Corner

  4.8 (21)

  Vitamin & supplements store

  600 Jarman Rd, Chesapeake, VA 23320

  Directions(757) 937-5334

• Simply Sourced (formerly the Health Nut)

  4.8 (31)

  Health food store

  4000 Virginia Beach Blvd Ste 120, Virginia Beach, VA 23452

  Directions(757) 644-6452

• 5 Star Nutrition Chesapeake

  5.0 (55)

  Vitamin & supplements store

  100 Coastal Way Suite 103, Chesapeake, VA 23320

  Directions(757) 842-4858

• Health Haven

  4.6 (43)

  Health food store

  12452 Warwick Blvd, Newport News, VA 23606

  Directions(757) 926-0085

• The Vitamin Shoppe

  4.4 (255)

  Vitamin & supplements store

  233 Independence Blvd #102, Virginia Beach, VA 23462

  Directions(757) 456-0797

• Norfolk Nutrition Corner

  4.9 (80)

  Vitamin & supplements store

  1900 Monticello Ave, Norfolk, VA 23517

  Directions(757) 904-1589

• Valerian root in treating sleep problems and associated disorders—a systematic review and meta-analysis

  N Shinjyo, G Waddell, J Green - Journal of evidence-based …, 2020 - journals.sagepub.com

  … could have a significant impact on our health. Insufficient sleep leads to reduced stress … In recent years, herbal supplements, such as valerian (Valeriana officinalis L.), sour jujube …

  2020291 citations

• Valerian for sleep: a systematic review and meta-analysis

  S Bent, A Padula, D Moore, M Patterson… - The American journal of …, 2006 - Elsevier

  … of absenteeism, health care use, and social disability. Extracts of the roots of valerian (Valeriana … Only 2 of the 16 studies stated that the valerian extract was standardized to a specific …

  2006692 citations

• Valerian as a hypnotic for Hispanic patients.

  RA Dominguez, RL Bravo-Valverde… - Cultural diversity and …, 2000 - psycnet.apa.org

  … Hispanic volunteers receiving mental health services at a large … brand of valerian (“Nature's Way”, 470 mg valerian root) and … This case study suggests that valerian can be a supplement …

  200046 citations

• The scientific basis for the reputed activity of Valerian

  PJ Houghton - Journal of Pharmacy and Pharmacology, 1999 - academic.oup.com

  … In Germany many medical practitioners prescribe herbal … The ability of an aqueous extract of Valerian to decrease … The valerian extract was subsequently shown to contain high …

  1999654 citations

• Herbal and natural supplements for improving sleep: a literature review

  JW Yeom, CH Cho - Psychiatry Investigation, 2024 - pmc.ncbi.nlm.nih.gov

  … consult their healthcare providers before using valerian. … herbal extracts, particularly valerian extract. In a randomized, double-blind, placebo-controlled trial, a combination of valerian …

  202458 citations

• Valerian extract alters functional brain connectivity: A randomized double‐blind placebo‐controlled trial

  D Roh, JH Jung, KH Yoon, CH Lee… - Phytotherapy …, 2019 - Wiley Online Library

  … The drug capsule was made in a Korean health supplement company (Natural F&P Inc., Seoul, Korea). Valerian roots were extracted with 70% ethanol solvents, and each capsule was …

  201961 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-12-29. DSLD Label ID: 40382. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.