PM Formula®

Other Combinations

Brand: Nature's Way

Tablet or PillOther CombinationsOn Market
Click to view full label

Net Contents

30 PM Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

30

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

7 63948 07206 4

Product Version

LHBX07206.01 BLK720G, BLK721C

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

5Active Ingredients

5 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report an established %DV per serving.

3Dietary Attributes

Label states: Vegan, Vegetarian, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Wheat
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Total Carbohydrates< 1 Gram(s)1%
Valerian Root Extract200 mg
Valerenic Acid1.6 mg
Hops Flower Extract100 mg
Suntheanine(L-Theanine)50 mg
Black Cohosh Rhizome, Root Extract(Black Cohosh Rhizome Extract, Black Cohosh Root Extract)20 mg
Triterpene Glycosides0.5 mg

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Other Ingredients

CelluloseHypromelloseSodium CroscarmelloseMagnesium StearateGlycerinSilicaCarrot ExtractPaprika Extract

Target Groups

VeganVegetarianWomen (not pregnant or lactating)Adult Female (18 - 50 Years)MenopauseSeniors/Mature (>50 Years) - Women ONLYGluten FreeDairy Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Recommendation: PM: women take 1 (purple) PM tablet 30-60 minutes before bedtime. It may take four to five weeks to achieve full benefits. Continue use to maintain benefits.

Warnings & Precautions

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

This product has a tamper-evident foil pouch. Do not use if foil or plastic is punctured.

Precautions re: All Other

Do not take other Cimicifuga (black cohosh) containing products concurrently.

Precautions re: Pregnant or Nursing or Prescription Medications

Warning for PM tablet: Do not take if you are pregnant or nursing. If you are taking sedatives, tranquilizers, or any other medications, consult a healthcare professional before use.

Precautions re: All Other

Avoid alcohol and do not drive or operate machinery while taking this product as it may cause drowsiness. Discontinue use and consult a healthcare professional if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine, or jaundice.

Storage

Storage

Store at room temperature. Avoid excessive heat and direct sunlight.

Formulation

Formulation re: Other

PM Nights sweats Occasional sleeplessness

Formulation re: Other

Hormone free formula supports: Nighttime restful sleep

Formulation re: Does NOT Contain

Hormone free Drug free

Formulation re: Other

Plant powered

Formulation re: Does NOT Contain

Gluten free. No wheat, soy, dairy, or gelatin.

Formulation re: Other

Day & night symptom relief Support for physical and emotional symptoms of menopause PM formula - helps with: Night sweats Restful sleep A relaxed mental state

Formulation re: Other

Packaged and tested in the USA

Formulation re: Vegetarian/Vegan

Vegan Gelatin free

Formulation re: Does NOT Contain

Vegan Gelatin free

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FDA Statement of Identity

2 Dietary Supplements

Other Label Statements

General Statements: All Other Content

30 AM Tablets and 30 PM Tablets

Brand IP Statement(s) re: (c), (TM), (SM)

Suntheanine and Sunphenon are registered trademarks of Taiyo International, Inc.

General Statements: All Other Content

Explore more products at naturesway.com

Brand IP Statement(s) re: (c), (TM), (SM)

Copyright 2024 Nature's Way Brands, LLC

Seals/Symbols

Vegan Gelatin free

Manufacturer & Distributor

Manufacturer

Nature's Way Brands, LLC

Green Bay, WI, 54311, USA

1-800-962-8873

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Research & Studies

  • Nature's Medicines: From Asthma to Weight Gain, from Colds to Heart Disease--The Most Powerful All-Natural Cures

    G Maleskey - 1999 - books.google.com

    … in natural healing, medical research, alternative health, herbs, … health reports to deliver clear, concise, and definitive health … or in supplements, which is why a lot of senior multi formulas …

    199914 citations
  • New opportunities to mitigate the burden of disease caused by traffic related air pollution: antioxidant-rich diets and supplements

    J Barthelemy, K Sanchez, MR Miller… - … research and public health, 2020 - mdpi.com

    … to effective dose, supplement formulation, timing of administration, … air pollutants: PM 2.5 , PM 10 , concentrated ambient PM (CAP), … Due to its antioxidant nature, sulforaphane has been …

    202064 citations
  • Effect of omega-3 fatty acids on TH1/TH2 polarization in individuals with high exposure to particulate matter≤ 2.5 μm (PM2. 5): a randomized, double-blind, placebo …

    X Wang, S Li, Y Wu, D Huang, C Pei, Y Wang, S Shi… - Trials, 2022 - Springer

    … Unlike coarse PM, fine PM may reach the terminal bronchioles … Due to the special nature of omega-3 fatty acids, we will … , have been shown to have beneficial effects on human health; …

    202210 citations
  • B-vitamin supplementation mitigates effects of fine particles on cardiac autonomic dysfunction and inflammation: a pilot human intervention trial

    J Zhong, L Trevisi, B Urch, X Lin, M Speck, BA Coull… - Scientific reports, 2017 - nature.com

    … We determine whether B vitamin supplementation mitigates PM … system from the adverse health effects of PM 2.5 . … The number to recruit was determined through power calculation …

    201760 citations
  • Pollution and respiratory disease: can diet or supplements help? A review

    T Whyand, JR Hurst, M Beckles, ME Caplin - Respiratory research, 2018 - Springer

    … the world’s largest environmental health risk factor. There has … diet, including vitamin supplementation in abrogating the effects … outdoor air pollution and PM from outdoor air pollution …

    2018204 citations
  • Multivitamin supplementation supports immune function and ameliorates conditions triggered by reduced air quality

    B Haryanto, T Suksmasari, E Wintergerst… - Vitam …, 2015 - pdfs.semanticscholar.org

    … air pollution is exposure to small particulate matter (PM) of 10 microns or less in diameter (… In non-smoking healthy adults, for example, dietary supplementation including the vitamins …

    2015128 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-07-24. DSLD Label ID: 333901. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.