Valerian Time Release

Suggested Use

RecommendationTake one or two tablets one hour before bedtime for continual; time-release benefits during the night.

• 

  Nature's Sunshine Valerian Root Extract Time Release 60 Tablets

  Nature's Sunshine Products

  $57.50
• 

  Nature's Sunshine Herbal Sleep Capsules

  Nature's Sunshine Products4.9(20)

  $26.90Lowest
• 

  Nature's Sunshine SnorEase 60 Capsules

  Nature's Sunshine Products

  $49.70

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• The Vitamin Shoppe

  4.4 (128)

  Vitamin & supplements store

  2408 W Memorial Rd, Oklahoma City, OK 73134

  Directions(405) 302-4850

• GNC

  4.2 (13)

  Vitamin & supplements store

  3360 N Ave, Building 685, Oklahoma City, OK 73145

  Directions(405) 737-6031

• Supplement World

  4.8 (246)

  Vitamin & supplements store

  820 SW 89th St, Oklahoma City, OK 73139

  Directions(405) 982-5949

• GNC

  4.2 (52)

  Vitamin & supplements store

  1901 Northwest Expy Ste 1889 SPACE 2071, Oklahoma City, OK 73118

  Directions(405) 418-5001

• GNC

  4.2 (46)

  Vitamin & supplements store

  7201 SE 29th St #205, Midwest City, OK 73110

  Directions(405) 741-0443

• GNC

  4.0 (63)

  Vitamin & supplements store

  1413 B W I-240 Service Road, Oklahoma City, OK 73159

  Directions(405) 680-8599

• Valeriana species and insomnia: multi-organ mechanisms and translational perspectives

  S Yang, H Zhang, L Chen, Z Zhang, L Huang… - Pharmaceutical …, 2026 - Taylor & Francis

  20262 citations

• The efficacy of melatonergic receptor agonists used in clinical practice in insomnia treatment: melatonin, tasimelteon, ramelteon, agomelatine, and selected …

  K Żełabowski, W Pichowicz, I Skowron, J Szwach… - Molecules, 2025 - mdpi.com

  … balm, black cumin, valeriana, passionflower and lavender, may … compared to immediate-release forms. Regular melatonin … , extended-release melatonin allows for gradual …

  202512 citations

• Sleep and Hormone Balance: Why Rest Is the Secret to Youthful Health

  V Root - naturem.us

  … Melatonin regulates timing (good for jet lag), while herbs like Valerian calm the nervous system. For deep tissue repair, relaxation is often more effective than hormonal supplementation…

• The Perimenopause Apothecary: Herbal Remedies for Balance & Vitality: Natural Solutions for Hot Flashes, Mood Swings, Sleep, Energy & Hormone …

  M Soncini - 2025 - books.google.com

  … healthcare provider with any questions about a medical … indicate that valerian can reduce sleep latency (the time it takes to … It's the herb that invites the mind to release control, quiets the …

  2025

• Popular herbal and natural remedies used in psychiatry

  D Mischoulon - Focus, 2018 - psychiatryonline.org

  … Valerian (Valeriana officinalis) is a popular herbal sedative … controlled trials of valerian that include healthy participants and … In summary, valerian appears to be a promising hypnotic that …

  201839 citations

• Effective non-pharmaceutical approaches to restorative sleep for healthcare professionals

  M Newman, L Alschuler - Journal of Interprofessional Education & Practice, 2022 - Elsevier

  … sleep patterns due to stress and time restraints. Sleep health can be improved through diet … in the mornings, and dietary supplements such as valerian, melatonin, and magnesium, …

  20221 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-08-23. DSLD Label ID: 205785. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.