Brand: Nature's Sunshine

CapsuleBotanical with NutrientsOff Market
Click to view full label

Net Contents

60 Capsule(s)

Serving Size

1 Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

0 99904 02806 7

Product Version

Stock No. 2806

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

4Active Ingredients

4 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

2% Daily Value Coverage

2 ingredients report a %DV; 1 meet or exceed 100% DV.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Capsule(s) · 3 per day

IngredientAmount Per Serving% Daily Value
Vitamin B6(Pyridoxine Hydrochloride)3 mg150%
Zinc(Zinc Gluconate)3 mg20%
5-HTP35 mg—
Proprietary Blend345 mg—
Eleuthero——
Ashwagandha——
Suma——

Not Present

Other Ingredients

CapsuleMagnesium Stearate

Target Groups

Adult (18 - 50 Years)

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Recommendation: Take one capsule with a meal three times daily.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Notice: Pregnant or lactating women should consult their health care provider prior to taking this supplement.

Precautions re: Pregnant or Nursing or Prescription Medications

Contact your health care provider if taking any prescription drug.

Precautions re: All Other

Do not use this product for more than three months without taking a 2-week rest. This bottle was sealed for your protection. Do not use if inner seal is missing or damaged.

Formulation

Formula re: Contains

5-HTP (precursor to serotonin) may affect mood, appetite, and sleep. Adapotgenic herbs enhance beneficial effects.

Formula re: Contains

The 35 mg of 5-HTP in this product allows flexibility when adjusting serving size.

Formula re: Contains

Enhanced bioavailability with Vitamin B6 and Zinc 5-Hydroxytryptophan

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

010028061016

General Statements: All Other Content

Nature's Sunshine uses natural source materials that are subject to color variation. Product of U.S.A. Since 1972 Quality, service, integrity

General Statements: All Other Content

Mood Weight management Sleep

General Statements: All Other Content

Nervous & immune system support Guaranteed pure

Manufacturer & Distributor

Manufacturer

Nature's Sunshine Products, Inc.

Spanish Fork, UT, 84660

1-800-223-8225

Market Reference

$6.98 – $54.00· 9 listings
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Research & Studies

  • The Effects of 5-HTP on Body Composition: An 8-Week Preliminary RCT

    C Evans, V Mekhail, J Curtis, P Czartoryski… - … Dietary Supplements, 2023 - Taylor & Francis

    … suggests that 5-HTP intake … 5-HTP in exercise-trained individuals. Therefore, the purpose of this investigation was to determine the effects of supplementing with 100 mg daily of 5-HTP …

    202311 citations
  • AARP Anxiety and Depression Drug Alternatives: All-Natural Options for Better Health without the Side Effects

    JF Balch, M Stengler, R Young-Balch - 2011 - books.google.com

    … she sought a more natural approach. Our recommendation was 100 mg of 5-HTP three times daily… With the help of a job change two months later, she required 5-HTP only occasionally. …

    2011
  • Clinically proven natural alternatives for treating depression

    C HENDRIX - Depression White Paper, 2020 - migrelief.com

    … One study on the specific role of 5-HTP supplementation on those with depression … 300 mg of 5-HTP taken daily for 3 weeks. Nearly 68% of the patients taking the supplements showed …

    20201 citations
  • Urinary Metabolite Testing, Nutraceutical Intervention and (7 x MethodProgram) in the Management of Menopause Symptoms: A Case Report

    S Doyle, PKB Cho, D Arnold… - Women's Health …, 2025 - starlingscience.com

    … Designs for Health 5-HTP Supreme™ for mental health … of 12.70 points after supplementation with 5‑HTP [41]. On the … improvement from severe depression to a healthy mental state [41]. …

    2025
  • The Impact of 5-Hydroxytryptophan Supplementation on Cognitive Function and Mood in Singapore Older Adults: A Randomized Controlled Trial

    S Li, CN Sutanto, X Xia, JE Kim - Nutrients, 2025 - mdpi.com

    … This daily dosage of 5-HTP was … health regulation [21,23,24,25]. Given that the participants in this study were cognitively healthy and had not previously taken 5-HTP supplementation, …

    20254 citations
  • The Power of 5-HTP: Exploring the Health Benefits

    M Close - zenkgo.com

    … Supplementing diet with 5-HTP is one of the safe ways to boost brain health, reduce stress, … Hence, new studies show that supplements like 5-HTP, which help boost brain health and …

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-11-21. DSLD Label ID: 207752. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.