Lecithin 1200 mg®

Fats & Fatty Acids

Brand: Nature's Life

Softgel CapsuleFat/Fatty AcidOn Market
Click to view full label

Net Contents

250 Softgel(s)

Serving Size

1 Softgel(s)

Servings Per Container

Not specified

Supplement Form

Softgel Capsule

Bar Code (UPC/SKU)

Not specified

Product Version

Not Present

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

5Active Ingredients

5 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

2% Daily Value Coverage

2 ingredients report an established %DV per serving.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Softgel(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calories10 {Calories}
Calories from Fat10 {Calories}
Total Fat1 Gram(s)2%
Saturated Fat< 1 Gram(s)0%
Polyunsaturated Fat1 Gram(s)
Lecithin(Soy)1.2 Gram(s)
Concentrated from Soybeans
Phosphatidyl Choline180 mg
Choline28 mg
Phosphatidyl Ethanolamine144 mg
Phosphatidyl Inositol108 mg
elemental Inositol39 mg
Phosphatidic Acid36 mg
Alpha-Linolenic Acid58 mg
Linoleic Acid420 mg
Oleic Acid142 mg

Percent Daily Value based on a 2,000 calorie diet.

Other Ingredients

Softgel CapsuleSoybean Oil

Target Groups

Adult (18 - 50 Years)

Label Claims

NutrientAll Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

DIRECTIONS: Use only as directed. Take one (1) to four (4) softgels daily with food.

Suggested/Recommended/Usage/Directions

1 Daily

Warnings & Precautions

Precautions re: All Other

WARNING: Do not use if safety seal is broken or missing.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Keep your licensed health care practitioner informed when using this product.

Storage

Storage

Store in a cool, dry place.

Formulation

Formulation re: Does NOT Contain

Nature's Life guarantees that NO ingredients other than those listed on this label have been added to this product.

Other Label Statements

General Statements: All Other Content

Discussion: Lecithin, derived naturally from soybeans, provides choline, inositol, essential fatty acids and phospholipids for healthy nerve and brain function. Lecithin also helps support the liver's ability to metabolize fats and normal cellular membrane composition.

Brand IP Statement(s) re: (c), (TM), (SM)

This quality Nature's Life(R) product meets our Quality Assurance Procedures and Good Manufacturing Practices.

Brand IP Statement(s) re: (c), (TM), (SM)

Quality You Can Trust(TM)

Brand IP Statement(s) re: (c), (TM), (SM)

(C)2011

General Statements: All Other Content

Fat & Brain Metabolism Plus Phospholipids

Manufacturer & Distributor

Other

Nature's Life

Larkspur, CA, 94939, USA

(800) 247-6997

Manufacturer

NutraPure, Inc.

Other

Market Reference

$8.00 – $115.53· 40 listings
  • Nature's Plus Lecithin

    Vitacost.com4.8(1300)
    $11.86
  • Ultra Soy Lecithin 1200 mg | 120 Softgels | For Men and Women | by Nature's Truth, Size: 120 Count (Pack of 3)

    Walmart4.7(141)
    $9.72
  • Nature's Blend Lecithin

    Wellnessbetter.com
    $9.68
  • Nature Essential Soy Lecithin 1200 Mg. 50 Pearls

    GoSupps.com4.9(10)
    $39.99
  • Nature's Truth Ultra Soya Lecithin 1200 mg Quick Release Softgels

    Rogersville Pharmacy4.7(141)
    $11.59
  • Lecithin 1200mg,100 Softgels Optimize Liver Function

    Vites.com
    $13.90
  • NOW Sunflower Lecithin

    Village Green Apothecary4.9(18000)
    $12.79
  • Lecithin 1200mg (100 gels)

    WeCare Naturally
    $25.95

Where to Buy Locally

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Research & Studies

  • Effect of soy lecithin on fatigue and menopausal symptoms in middle-aged women: a randomized, double-blind, placebo-controlled study

    A Hirose, M Terauchi, Y Osaka, M Akiyoshi, K Kato… - Nutrition journal, 2018 - Springer

    … Finally, we set the full dose as 1200 mg in this study, which might not be sufficient. Further studies with longer duration enrolling more patients with severe fatigue, hypertension, or …

    201845 citations
  • Safety of L‐alpha‐glycerylphosphorylcholine (L‐alpha‐GPC) from soya phospholipids (lecithin) as a novel food pursuant to Regulation (EU) 2015/2283

    EFSA Panel on Nutrition, Novel Foods and Food … - EFSA …, 2026 - Wiley Online Library

    … starting from phosphatidylcholine (PC) enriched soya lecithin and is available in two forms: a … in food supplements at a maximum use level of 203.7 mg/day, corresponding to 82.5 mg/…

    2026
  • Lecithin (phosphatidylcholine): healthy dietary supplement or dangerous toxin?

    RE Smith, P Rouchotas, H Fritz - The Natural Products Journal, 2016 - ingentaconnect.com

    … of red meat and egg yolks, as well as avoid lecithin dietary supplements. Still, vegetarians who don’t eat egg yolks may want to take such supplements. On the other hand, another …

    201627 citations
  • Development of thin-layer chromatography‒densitometry for the quantification of lecithin in dietary supplements

    M Starek, K Homa, J Stępińska… - JPC–Journal of Planar …, 2023 - Springer

    … The main goal of this study was to develop a method for the determination of lecithin in dietary supplements and pharmaceutical products. The technique of TLC with densitometric …

    20238 citations
  • Health benefits of lecithin and choline

    DL Miller - Cereal Foods World, 2002 - search.proquest.com

    … Lecithin has been a staple in the dietary supplement aisle in grocery stores and in … who take lecithin supplements, are aware of what lecithin is or the health bena efits associated with it. …

    200238 citations
  • The effect of supplementation with milk fat globule membranes on psychological health: A randomized clinical trial in healthy adults with moderate stress

    N Davies, C Frampton, M Fuad, R Slykerman - Journal of functional foods, 2023 - Elsevier

    … of MFGM supplementation on stress, psychological outcomes and cortisol response. Healthy … MFGM 600 mg (containing 300 mg milk phospholipids), MFGM 1200 mg (containing 600 …

    202323 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-11-25. DSLD Label ID: 26933. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.