Valerian Root®

Botanicals & Herbs

Brand: Nature's Harmony

Tablet or PillBotanicalOn Market
Click to view full label

Net Contents

60 Tablet(s)

Serving Size

2–3 Tablet(s)

Servings Per Container

Not specified

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 63047 00611 4

Product Version

400611.01-03

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 2–3 Tablet(s) · 1 per day

IngredientAmount Per Serving
Valerian (Valeriana officinalis) root extract 9:1(Valerenic Acid)100 mg

Not Present

Other Ingredients

CelluloseDicalcium PhosphateCroscarmellose SodiumStearic AcidMagnesium StearateSilicon DioxideHypromelloseGlycerin

Target Groups

Adult (18 - 50 Years)Gluten FreeDairy Free

Label Claims

All Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Recommended Use: Helps to promote sleep/used as a sleep aid. Recommended Dose (Adults): Take 2 or 3 tablets 1/2 hour to 1 hour before bedtime. Take an earlier dose during the evening if necessary.

Warnings & Precautions

Precautions re: All Other

Exercise caution if operating heavy machinery or driving a motor vehicle within two hours of consumption.

Precautions re: All Other

DO NOT USE IF SEAL UNDER CAP IS BROKEN.

Precautions re: Pregnant or Nursing or Prescription Medications

Risk Information: Consult a health care practitioner prior to use if pregnant or breastfeeding, or if sleeplessness persists continuously for more than three weeks (chronic insomnia) or worsens. Do not consume with alcohol, drugs or natural health products with sedative properties.

Precautions re: Children

KEEP OUT OF REACH OF CHILDREN.

Storage

Storage

STORE IN A COOL, DRY PLACE.

Formulation

Formulation re: Does NOT Contain

This product does not contain corn, dairy, egg, gluten, shellfish, soy, sulfites, animal derivatives, or artificial colours, flavours, or preservatives.

Other Label Statements

General: Product/Version Code

400611.01-03

Seals/Symbols

SunOpta A healthy products company

General Statements: All Other Content

A Proud Canadian Company

General Statements: All Other Content

Herbal Sleep Aid

General Statements: All Other Content

{Tablet} Actual Size

Manufacturer & Distributor

Manufacturer

SunOpta Inc.

6 Commerce Crescent, Acton, ON, L7J 2X3

Other

1-877-929-2548

Market Reference

$2.99 – $70.80· 40 listings
  • Nature's Way Valerian Root Capsules

    Mothers Market & Kitchen4.6(631)
    $9.69
  • Valerian Root Nighttime Support Supplement

    Botanic Choice4.5(10)
    $17.00
  • Melatonin 10mg Valerian Root Extract 250 mg 120 Tablets

    Target4.7(25)
    $12.99
  • Nature's Sunshine Valerian Root Extract Time Release 60 Tablets

    Nature's Sunshine Products
    $57.50
  • Valerian Root Tincture for Sleep & Relaxation Support

    Earth's Magic
    $36.99
  • Harmony Natural Relaxant 60 Capsules

    eBay
    $34.33
  • Valerian Root Organic

    New Mexico Tea Company
    $13.50
  • Heart Healthy Homes Valerian Complex 60 Tablets

    Wisconsin Humane Society5.0(5)
    $70.80

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • Holland & Barrett - Pitsea Tesco

    3.2 (26)

    Vitamin & Supplements Shop

    Tesco Extra, High Rd, Pitsea, Basildon SS13 3JU

  • Wickford Health Store

    4.9 (87)

    Health food shop

    17, Wickford SS12 9AJ

  • Holland & Barrett - Basildon

    3.4 (24)

    Vitamin & Supplements Shop

    Southernhay Unit 51A, Eastgate Shopping Centre, Basildon SS14 1AE

  • BeWell

    5.0 (299)

    Vitamin & Supplements Shop

    7, 9 Broomfield Rd, Chelmsford CM1 1SY

  • Holland & Barrett - Rayleigh

    4.1 (22)

    Vitamin & Supplements Shop

    55 High St, Rayleigh SS6 7EW

  • Holland & Barrett - Billericay

    4.1 (16)

    Vitamin & Supplements Shop

    58 High St, Billericay CM12 9BS

  • Holland & Barrett - Chelmsford

    4.1 (56)

    Vitamin & Supplements Shop

    19 High St, Chelmsford CM1 1BE

  • Holland & Barrett - Southend

    4.2 (36)

    Vitamin & Supplements Shop

    185/187 High St, Southend-on-Sea SS1 1LL

Research & Studies

  • Valerian root in treating sleep problems and associated disorders—a systematic review and meta-analysis

    N Shinjyo, G Waddell, J Green - Journal of evidence-based …, 2020 - journals.sagepub.com

    … hydroalcoholic extract or comminuted herbal substance (root) 0.3-3 g up to 3 times daily. Valerian … Although hydroalcoholic extracts of valerian root in the recommended dosage improve …

    2020304 citations
  • … Perimenopause Apothecary: Herbal Remedies for Balance & Vitality: Natural Solutions for Hot Flashes, Mood Swings, Sleep, Energy & Hormone Harmony

    M Soncini - 2025 - books.google.com

    … , mind, and emotions✔ Herbal teas, tinctures, infusions, and natural remedies for common symptoms✔ Lifestyle practices to support nervous system health and hormonal resilience✔ …

    2025
  • Herbal and natural supplements for improving sleep: a literature review

    JW Yeom, CH Cho - Psychiatry Investigation, 2024 - pmc.ncbi.nlm.nih.gov

    … in combination with other herbal extracts, particularly valerian extract. In a randomized, double-blind, placebo-controlled trial, a combination of valerian and hops modestly improved …

    202462 citations
  • Embracing nature's therapeutic potential: Herbal medicine

    A Jamal - … Journal of Multidisciplinary Sciences and Arts, 2023 - itscience-indexing.com

    … TCM practitioners used a wide variety of medicinal plants to reestablish harmony and balance … Herbal sleep aid valerian is commonly used to enhance sleep quality and treat insomnia. …

    2023105 citations
  • Herbal Remedies for Beginners: Unlock the Healing Powers of Holistic Antibiotics, Natural Medicine, and Forgotten Herbalism for Peace of Body and Mind

    J Kennedy - 2024 - books.google.com

    … fits perfectly with holistic health, which focuses on keeping our body in harmony instead of just … This section will explore how valerian root, hops, magnolia bark, and chamomile can be …

    2024
  • Six Natural Ways To Help You Get a Better Sleep

    DNM Michael Newman, F HHP - theheartysoul.com

    … Their findings suggest valerian roots benefit many individuals seeking improvements in … indicate valerian root supplements can facilitate a quicker onset of sleep, enhance overall health…

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-05-24. DSLD Label ID: 21794. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.