Dual Spectrum Melatonin 5 mg

Non-Nutrient / Non-Botanical

Brand: Nature's Bounty

Tablet or PillOn Market
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Net Contents

60 Bilayer Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

Not specified

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 74312 53098 2

Product Version

Not specified

Suggested Use

DIRECTIONS: For adults; take one (1) tablet only at bedtime as Melatonin may produce drowsiness. Limit use to two months with a break of one week.

Market Reference

$2.53 – $152.61· 40 listings
  • Nature's Bounty Dual Spectrum Bi-Layer Melatonin 5 Mg 60 Tablets

    Walmart - Nestle Health Science4.6(1500)
    $11.19
  • Nature's Bounty Melatonin 5 mg Softgels

    Walmart4.4(1100)
    $8.11
  • Nature's Bounty Melatonin 5 mg Twin Pack

    Walmart4.4(1100)
    $14.38
  • Nature's Bounty Melatonin Softgels 5mg, 60 ct | Otc Eligible - 90 ct | CVS

    CVS Pharmacy4.4(1100)
    $14.99
  • Nature's Bounty Melatonin 5mg Bi-Layer Tablets

    Silkrute
    $46.05
  • (2 pack) Natures Bounty Melatonin 5mg Quick & Extended Release Tablets, Sleep Aid, 60 Ct, Size: 60 Tablet

    Walmart - Nestle Health Science4.6(1500)
    $21.26
  • Nature's Bounty Melatonin 5 Mg Tablets

    Instacart4.3(267)
    $6.59
  • Nature's Bounty 5Mg Melatonin Treat Relaxation & Sleep Aid 90Ct 6-Pack

    Walmart - Pharma Frills4.4(1100)
    $55.56

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Research & Studies

  • Melatonin for treatment-seeking alcohol use disorder patients with sleeping problems: a randomized clinical pilot trial

    MNS Gendy, D Lagzdins, J Schaman, B Le Foll - Scientific reports, 2020 - nature.com

    … health product melatonin, to treat alcohol-related sleeping problems. Sixty treatment-seeking AUD subjects were assigned to melatonin (5 mg) … In conclusion, the use of melatonin (5 mg)/…

    202028 citations
  • Is melatonin the “next vitamin D”?: a review of emerging science, clinical uses, safety, and dietary supplements

    DM Minich, M Henning, C Darley, M Fahoum… - Nutrients, 2022 - mdpi.com

    … For instance, 0.5 mg and 3.0 mg of melatonin taken eleven hours before the sleep midpoint will cause a phase advance, so the individual feels sleepy earlier and awakens earlier. Both …

    2022215 citations
  • Melatonin Use as a Dietary Supplement: A Narrative Review of Efficacy and Risks

    HJ Park - Food Supplements and Biomaterials for Health, 2025 - e-fsbh.org

    Melatonin is a widely used sleep aid known for its role in regulating the sleep-wake cycle. This study investigates the effects of melatonin supplementation on sleep quality and latency …

    2025
  • Cardioprotective melatonin: translating from proof-of-concept studies to therapeutic use

    OC Baltatu, S Senar, LA Campos… - International Journal of …, 2019 - mdpi.com

    … Melatonin 5 mg in nondippers with coronary artery disease decreased nocturnal blood pressure but also caused a daytime increase [22]. Stipulated mechanisms for the beneficial …

    201955 citations
  • Melatonin: The Natural Supplement for Better Sleep

    L Hughes - 2019 - books.google.com

    Sleep is one of the most important factors in good health—and this guide to melatonin gives you an all-natural way to get that much-needed rest. With our hectic everyday schedules, …

    2019
  • The athlete's guide to sports supplements

    K Mueller, J Hingst - 2013 - books.google.com

    … supplement is listed alphabetically, providing quick and easy navigation throughout the book. Alternatively, use the supplement finder to locate supplements for a … of the supplements are …

    201335 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-06-24. DSLD Label ID: 62274. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.