Valerian Root

Suggested Use

Suggested Use: As a dietary supplement take 1 mL (28 drops) 1-3 times a day in a small amount of water. SHAKE WELL.

• 

  Nature's Answer Valerian Root Fluid Extract

  iHerb4.7(524)

  $12.74
• 

  Nature's Answer Valerian Root Liquid Extract

  Pure Modern Living4.1(18)

  $14.99
• 

  Nature's Answer Valerian Root 180 Capsules

  iHerb4.6(55)

  $16.49
• 

  MaryRuth's Organic Valerian Root Liquid Extract

  Target4.6(184)

  $13.86
• 

  Nature's Way Valerian Root 100 ct

  Mothers Market & Kitchen4.6(617)

  $9.67
• 

  Nature's Answer Slumber Alcohol Free Extract

  Herbs Direct3.3(3)

  $14.46
• 

  Valerian Root Tincture for Sleep & Relaxation Support

  Earth's Magic

  $36.99
• 

  Now Foods Valerian Root

  Macy's4.6(4700)

  $12.47

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• Back To Basics

  4.5 (8)

  Vitamin & supplements store

  300 Mt Lebanon Blvd #16, Pittsburgh, PA 15234

  Directions(412) 343-8156

• The Vitamin Shoppe

  4.2 (95)

  Vitamin & supplements store

  210 Settlers Ridge Center Dr, Pittsburgh, PA 15205

  Directions(412) 787-0369

• Dr. Emil Nutrition

  4.9 (31)

  Vitamin & supplements store

  3700 Butler St, Pittsburgh, PA 15201

  Directions(844) 437-3645

• GNC

  3.0 (21)

  Vitamin & supplements store

  2747 E Carson St, Pittsburgh, PA 15203

  Directions(412) 431-1200

• LabNaturals, Inc.

  5.0 (47)

  Vitamin & supplements store

  4227A Murray Ave, Pittsburgh, PA 15217

  Directions(412) 586-4678

• Commonwealth Nutrition

  5.0 (177)

  Vitamin & supplements store

  6000 Babcock Blvd, Pittsburgh, PA 15237

  Directions(412) 587-5426

• FaZe Up Nutrition

  5.0 (50)

  Vitamin & supplements store

  1229 PA-51, Jefferson Hills, PA 15025

  Directions(910) 800-1954

• GNC

  4.2 (34)

  Vitamin & supplements store

  1918 Smallman St, Pittsburgh, PA 15222

  Directions(412) 697-5948

• Valerian root in treating sleep problems and associated disorders—a systematic review and meta-analysis

  N Shinjyo, G Waddell, J Green - Journal of evidence-based …, 2020 - journals.sagepub.com

  … could have a significant impact on our health. Insufficient sleep leads to reduced stress … In recent years, herbal supplements, such as valerian (Valeriana officinalis L.), sour jujube …

  2020291 citations

• Valerian for sleep: a systematic review and meta-analysis

  S Bent, A Padula, D Moore, M Patterson… - The American journal of …, 2006 - Elsevier

  … of absenteeism, health care use, and social disability. Extracts of the roots of valerian (Valeriana … Only 2 of the 16 studies stated that the valerian extract was standardized to a specific …

  2006692 citations

• Herbal and natural supplements for improving sleep: a literature review

  JW Yeom, CH Cho - Psychiatry Investigation, 2024 - pmc.ncbi.nlm.nih.gov

  … consult their healthcare providers before using valerian. … herbal extracts, particularly valerian extract. In a randomized, double-blind, placebo-controlled trial, a combination of valerian …

  202458 citations

• Valerian as a hypnotic for Hispanic patients.

  RA Dominguez, RL Bravo-Valverde… - Cultural diversity and …, 2000 - psycnet.apa.org

  … Hispanic volunteers receiving mental health services at a large … brand of valerian (“Nature's Way”, 470 mg valerian root) and … This case study suggests that valerian can be a supplement …

  200046 citations

• Nature's Mental Health Toolkit: Herbal Remedies for Anxiety and Depression

  A Garg - Research Journal of Pharmacognosy and …, 2025 - indianjournals.com

  … Herbs that increase GABA activity, a neurotransmitter with central nervous system inhibitory effects, including passionflower and valerian root. Similar to benzodiazepines but less likely …

  20251 citations

• Assessing subjective and psychomotor effects of the herbal medication valerian in healthy volunteers

  S Gutierrez, MK Ang-Lee, DJ Walker… - … Biochemistry and Behavior, 2004 - Elsevier

  … valerian in young healthy adults across a range of doses. In the present study, we sought to determine whether valerian extract (… in young healthy volunteers. We examined the effects of …

  200472 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-12-21. DSLD Label ID: 16739. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.