Melatonin 5 mg®

Other Combinations

Brand: Nature Made

Tablet or PillOther CombinationsOn Market
Click to view full label

Net Contents

250 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

Not specified

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

Not specified

Product Version

List No. 4028 L201 Cat. A526 5A007

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

2Active Ingredients

2 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calcium(Dibasic Calcium Phosphate)80 mg8%
Melatonin5 mg

Not Present

Other Ingredients

Sodium Starch GlycolateMagnesium StearateCroscarmellose Sodium

Target Groups

Adult (18 - 50 Years)Gluten Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested use: Consult your health care professional before use. Take one tablet one hour before bedtime. Do not exceed one tablet daily unless recommended by a health care professional. For easier swallowing, take with water before and during ingestion.

Warnings & Precautions

Precautions re: All Other

Do not exceed one tablet daily unless recommended by a health care professional.

Precautions re: All Other

Keep bottle tightly closed. Store in a cool, dry place, and away from direct sunlight.

Precautions re: Children

Keep out of the reach of children.

Precautions re: All Other

Do not use if imprinted seal under cap is broken or missing.

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant, or nursing; or if you are taking any medications or have any chronic disease, including hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding or seizure disorder.

Precautions re: All Other

Do not drive a motor vehicle or operate machinery when taking melatonin.

Precautions re: Children

Not intended for individuals under the age of 18 years.

Precautions re: All Other

Consult a health care professional if you are experiencing persistent sleep difficulties.

Formulation

Formula re: Contains

Nature Made Melatonin provides 5 mg of melatonin.

Formulation re: Does NOT Contain

No color added No artificial flavors No preservatives No yeast Gluten free

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General: Product/Version Code

List No. 4028 L201 Cat. A526 5A007

Seals/Symbols

USP Dietary Supplement Verified

General Statements: All Other Content

For short-term use to help support sleep

General Statements: All Other Content

Melatonin is a hormone produced in the pineal gland, which helps to regulate sleep and wake cycles.

General Statements: All Other Content

USP has tested and verified ingredients, potency, and manufacturing process. USP sets official standards for dietary supplements. www.uspverified.org.

Manufacturer & Distributor

Distributor

Nature Made Nutritional Products

Mission Hills, CA, 91346-9606, U.S.A.

1-800-276-2878

Market Reference

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Where to Buy Locally

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Research & Studies

  • Melatonin: Nature's most versatile biological signal?

    SR Pandi‐Perumal, V Srinivasan… - The FEBS …, 2006 - Wiley Online Library

    … melatonin derived from plants may be a good supplementary … nocturnal serum melatonin levels than healthy controls [160]. … symptoms in 474 subjects taking 5 mg of fast-release tablets […

    20061,419 citations
  • Phytomelatonin, natural melatonin from plants as a novel dietary supplement: Sources, activities and world market

    MB Arnao, J Hernández-Ruiz - Journal of Functional Foods, 2018 - Elsevier

    … use as a natural substitute for synthetic melatonin. The … health. In conclusion, the possibility of using phytomelatonin instead of synthetic melatonin in many of the dietary supplements …

    201853 citations
  • Herbal and natural supplements for improving sleep: a literature review

    JW Yeom, CH Cho - Psychiatry Investigation, 2024 - pmc.ncbi.nlm.nih.gov

    … should consult their healthcare providers before using melatonin supplements, particularly if … nightly food supplement containing 5 mg melatonin, 225 mg magnesium, and 11.25 mg zinc …

    202458 citations
  • Naturally occurring melatonin: Sources and possible ways of its biosynthesis

    K Juhnevica‐Radenkova, DA Moreno… - … reviews in food …, 2020 - Wiley Online Library

    … In 2015, the World Health Organization determined the number … The market offers a wide range of dietary supplements … The concentration of MEL in one capsule varies from 1 to 5 mg, …

    202040 citations
  • Melatonin from microorganisms, algae, and plants as possible alternatives to synthetic melatonin

    MB Arnao, M Giraldo-Acosta, A Castejón-Castillejo… - Metabolites, 2023 - mdpi.com

    … , melatonin is used as a sleep aid supplement, … Nature’s Bounty, Pfizer Inc., Natrol LLC, Aurobindo Pharma, and Biotics Research Co. Note that the consumption of melatonin for medical …

    202362 citations
  • Comprehensive review of melatonin as a promising nutritional and nutraceutical supplement

    WW Kamfar, HM Khraiwesh, MO Ibrahim, AH Qadhi… - Heliyon, 2024 - cell.com

    … MLT on health, investigates its biosynthesis and metabolism, discusses potential mechanisms of action, and outlines the dietary sources of MLT-rich foods and supplemental guidance. …

    202441 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-08-31. DSLD Label ID: 180126. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.