Melatonin 3 mg®

Other Combinations

Brand: Nature Made

Tablet or PillOther CombinationsOn Market
Click to view full label

Net Contents

240 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

240

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 31604 02742 1

Product Version

List No. 2742 L400 Cat. A491 5A044

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

2Active Ingredients

2 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calcium(Dibasic Calcium Phosphate)65 mg5%
Melatonin3 mg

Not Present

Other Ingredients

Sodium Starch GlycolateMagnesium Stearate

Target Groups

Adult (18 - 50 Years)Women (not pregnant or lactating)Gluten Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested use: Adults, take 1 tablet one hour before bedtime with water.

Warnings & Precautions

Precautions re: Children

Store tightly closed, in a cool, dry place, out of reach of children.

Precautions re: All Other

Do not use if imprinted seal under cap is broken or missing.

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant, or nursing; or if you are taking any medications or have any chronic disease, including hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding or seizure disorder.

Precautions re: All Other

Side effects may include headaches, dizziness, nausea, or loss of appetite. Do not take melatonin while operating a motor vehicle or machinery. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy.

Precautions re: Children

Not intended for individuals under the age of 18 years.

Precautions re: All Other

Consult your health care physician if you are experiencing persistent sleep difficulties or for use beyond four weeks.

Storage

Storage

Store tightly closed, in a cool, dry place, out of reach of children.

Formulation

Formulation re: Does NOT Contain

100% drug free

Formulation re: Other

Naturally helps you fall asleep faster and supports restful sleep

Formulation re: Does NOT Contain

No color added No artificial flavors No preservatives Gluten free

Formulation re: Other

USP has tested and verified ingredients, potency, and manufacturing process. USP sets official standards for dietary supplements. www.uspverified.org. Supplements melatonin, a hormone found naturally in the body.

FDA Statements

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

Seals/Symbols

USP Dietary Supplement Verified

General Statements: All Other Content

Value size

Manufacturer & Distributor

Distributor

Nature Made Nutritional Products

West Hills, CA, 91309-9903, USA

1-800-276-2878

Market Reference

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Research & Studies

  • Melatonin from microorganisms, algae, and plants as possible alternatives to synthetic melatonin

    MB Arnao, M Giraldo-Acosta, A Castejón-Castillejo… - Metabolites, 2023 - mdpi.com

    … , melatonin is used as a sleep aid supplement, … Nature’s Bounty, Pfizer Inc., Natrol LLC, Aurobindo Pharma, and Biotics Research Co. Note that the consumption of melatonin for medical …

    202362 citations
  • Dietary sources and bioactivities of melatonin

    X Meng, Y Li, S Li, Y Zhou, RY Gan, DP Xu, HB Li - Nutrients, 2017 - mdpi.com

    … the health benefits of melatonin could cover a broad range. … regulating the dietary supplements including melatonin. For … of a health claim related to melatonin and reduction of sleep …

    2017481 citations
  • Is melatonin the “next vitamin D”?: a review of emerging science, clinical uses, safety, and dietary supplements

    DM Minich, M Henning, C Darley, M Fahoum… - Nutrients, 2022 - mdpi.com

    … Due to the interest in immune health prompted by the pandemic and its lasting effects on mental health and sleep disturbances, melatonin (N-acetyl-5-methoxytryptamine) has become …

    2022215 citations
  • Naturally occurring melatonin: Sources and possible ways of its biosynthesis

    K Juhnevica‐Radenkova, DA Moreno… - … reviews in food …, 2020 - Wiley Online Library

    … In 2015, the World Health Organization determined the … to 3 mg in children, and 5 mg to 10 mg in adolescents (Cummings, 2012). The market offers a wide range of dietary supplements …

    202040 citations
  • Phytomelatonin, natural melatonin from plants as a novel dietary supplement: Sources, activities and world market

    MB Arnao, J Hernández-Ruiz - Journal of Functional Foods, 2018 - Elsevier

    … use as a natural substitute for synthetic melatonin. The … health. In conclusion, the possibility of using phytomelatonin instead of synthetic melatonin in many of the dietary supplements …

    201853 citations
  • Melatonin Use as a Dietary Supplement: A Narrative Review of Efficacy and Risks

    HJ Park - Food Supplements and Biomaterials for Health, 2025 - e-fsbh.org

    … Melatonin is a widely used sleep aid known for its role in regulating the sleep-wake cycle. This study investigates the effects of melatonin supplementation … availability of melatonin in the …

    2025

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-04-21. DSLD Label ID: 271540. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.