Phosphatidyl Choline (PC) 420 mg®

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Serving Size: 1 Softgel(s) · 3 per day

Percent Daily Values are based on a 2,000 calorie diet.

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  Natural Factors Phosphatidyl Choline Softgels

  iHerb4.8(1400)

  $14.67
• 

  Natural Factors Phosphatidyl Choline 420mg, 90 Softgels

  eBay - vitalledge4.8(1400)

  $19.95
• 

  Source Naturals Phosphatidyl Choline

  Swanson Health Products4.7(218)

  $15.99
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  2 X Natural Factors Phosphatidyl Choline -- 420 Mg - 90 Softgels

  eBay - to_worldwide4.8(1400)

  $58.93
• 

  Source Naturals Phosphatidyl Choline 420Mg 90Sg

  Instacart4.7(218)

  $90.00
• 

  Double Wood Supplements Phosphatidylcholine Complex Double

  Target4.8(102)

  $19.95
• 

  Phosphatidyl Choline - 420mg - 60 S/gel

  Green Hills Foods

  $14.63
• 

  The Vitamin Shoppe Phosphatidyl Choline 385mg

  The Vitamin Shoppe4.7(7)

  $28.99

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

• Lecithin (phosphatidylcholine): healthy dietary supplement or dangerous toxin?

  RE Smith, P Rouchotas, H Fritz - The Natural Products Journal, 2016 - ingentaconnect.com

  … to review the literature on phosphatidylcholine (PC), choline and citicholine. PC is an essential part of human cell membranes and an important dietary source of choline, an important …

  201627 citations

• Choline in immunity: a key regulator of immune cell activation and function

  C Maia, CW Fung, E Sanchez-Lopez - Frontiers in Immunology, 2025 - frontiersin.org

  … and overall human health. We also discuss recent and ongoing clinical studies investigating the effects of choline supplementation and the potential use of choline-derived metabolites …

  202512 citations

• The role of choline in neurodevelopment

  NC Rickman, G Liu, AR Franz, W Bernhard… - Pediatric …, 2026 - nature.com

  … into healthy choline intakes is necessary to clarify guidelines. … 100 healthy pregnant women either a PtdC supplement or a … mg choline), chicken (330 mg), lamb (410 mg), or cattle (420 …

  2026

• A review of the bioavailability and clinical efficacy of milk thistle phytosome: a silybin-phosphatidylcholine complex (Siliphos)

  P Kidd, K Head - Alternative Medicine Review, 2005 - search.ebscohost.com

  … Twelve healthy subjects were given a single dose of 80 mg silybin as … 420 mg daily to achieve benefit, phytosomal silybin (Siliphos) can produce benefit at intakes as low as 120 mg daily…

  2005466 citations

• Health effects of dietary phospholipids

  D Küllenberg, LA Taylor, M Schneider… - Lipids in health and …, 2012 - Springer

  … after their consumption or supplementation, the FA … supplementation in humans. More research is needed to understand the impact of PL supplementation and confirm its health …

  2012725 citations

• Phosphatidylcholine, a superior protectant against liver damage

  PM Kidd - Altern Med Rev, 1996 - ewhde.com

  … Dietary supplementation with PC (a minimum 800 mg daily, with meals) significantly speeds … Therefore the healthy liver attempts to first use the P450 enzyme complexes and related …

  1996150 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-01-23. DSLD Label ID: 282615. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.