Phosphatidyl Choline (PC) 420 mg

Suggested Use

Suggested usage: 1 softgel 3 times per day or as directed by a health professional.

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  Natural Factors Phosphatidyl Choline Softgels

  iHerb4.8(1400)

  $14.67
• 

  Natural Factors Phosphatidyl Choline 420mg, 90 Softgels

  eBay - vitalledge4.8(1400)

  $19.95
• 

  Source Naturals Phosphatidyl Choline

  Swanson Health Products4.7(218)

  $15.99
• 

  2 X Natural Factors Phosphatidyl Choline -- 420 Mg - 90 Softgels

  eBay - to_worldwide4.8(1400)

  $58.93
• 

  Source Naturals Phosphatidyl Choline 420Mg 90Sg

  Instacart4.7(218)

  $90.00
• 

  Double Wood Supplements Phosphatidylcholine Complex Double

  Target4.8(102)

  $19.95
• 

  Phosphatidyl Choline - 420mg - 60 S/gel

  Green Hills Foods

  $14.63
• 

  The Vitamin Shoppe Phosphatidyl Choline 385mg

  The Vitamin Shoppe4.7(7)

  $28.99

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

• Lecithin (phosphatidylcholine): healthy dietary supplement or dangerous toxin?

  RE Smith, P Rouchotas, H Fritz - The Natural Products Journal, 2016 - ingentaconnect.com

  … to review the literature on phosphatidylcholine (PC), choline and citicholine. PC is an essential part of human cell membranes and an important dietary source of choline, an important …

  201627 citations

• Choline in immunity: a key regulator of immune cell activation and function

  C Maia, CW Fung, E Sanchez-Lopez - Frontiers in Immunology, 2025 - frontiersin.org

  … and overall human health. We also discuss recent and ongoing clinical studies investigating the effects of choline supplementation and the potential use of choline-derived metabolites …

  202512 citations

• The role of choline in neurodevelopment

  NC Rickman, G Liu, AR Franz, W Bernhard… - Pediatric …, 2026 - nature.com

  … into healthy choline intakes is necessary to clarify guidelines. … 100 healthy pregnant women either a PtdC supplement or a … mg choline), chicken (330 mg), lamb (410 mg), or cattle (420 …

  2026

• A review of the bioavailability and clinical efficacy of milk thistle phytosome: a silybin-phosphatidylcholine complex (Siliphos)

  P Kidd, K Head - Alternative Medicine Review, 2005 - search.ebscohost.com

  … Twelve healthy subjects were given a single dose of 80 mg silybin as … 420 mg daily to achieve benefit, phytosomal silybin (Siliphos) can produce benefit at intakes as low as 120 mg daily…

  2005466 citations

• Health effects of dietary phospholipids

  D Küllenberg, LA Taylor, M Schneider… - Lipids in health and …, 2012 - Springer

  … after their consumption or supplementation, the FA … supplementation in humans. More research is needed to understand the impact of PL supplementation and confirm its health …

  2012725 citations

• Phosphatidylcholine, a superior protectant against liver damage

  PM Kidd - Altern Med Rev, 1996 - ewhde.com

  … Dietary supplementation with PC (a minimum 800 mg daily, with meals) significantly speeds … Therefore the healthy liver attempts to first use the P450 enzyme complexes and related …

  1996150 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-01-23. DSLD Label ID: 282615. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.