Melatonin 5 mg®

Other Combinations

Brand: Natrol

Tablet or PillOther CombinationsOn Market
Click to view full label

Net Contents

60 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

60

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 47469 04462 6

Product Version

ITEM: 4462.921 F: 3002249 L: 2010287-23151

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

3Active Ingredients

3 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

2% Daily Value Coverage

2 ingredients report a %DV; 1 meet or exceed 100% DV.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Vitamin B6(Pyridoxine Hydrochloride)10 mg588%
Calcium(Calcium Carbonate)60 mg5%
Melatonin5 mg

Not Present

Other Ingredients

Microcrystalline CelluloseMaltodextrinStearic AcidCellulose GumSilicon DioxideMagnesium Stearate

Target Groups

Adult (18 - 50 Years)No AllergiesDairy Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Store in a cool, dry place.

Suggested/Recommended/Usage/Directions

Suggested use: Adults, take 1 tablet 30 minutes before bedtime.

Warnings & Precautions

Precautions re: Children

Warning: Not intended for individuals under the age of 18 years. Keep out of reach of children.

Precautions re: All Other

This product is not intended to treat insomnia or other sleep disorder. Melatonin may cause drowsiness or sleepiness, do not take when driving or operating heavy machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use only as directed and do not exceed suggested use. This product should never substitute healthy sleep practices.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult a physician before using this product if taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder, using any tranquilizers or sedatives.

Precautions re: All Other

Do not use if safety seal is damaged or missing.

Formulation

Formula re: Contains

Natrol Melatonin 5mg:

Formulation re: Other

Natrol Melatonin 5mg: Helps establish normal sleep patterns Helps you get better sleep so you wake up refreshed This product is helpful for occasional sleeplessness.

Formulation re: Other

Sleep Fall asleep faster, stay asleep longer Wake up refreshed

Formulation re: Does NOT Contain

100% Drug Free

Formulation re: Does NOT Contain

No: Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Manufacturer & Distributor

Distributor

Natrol LLC

Sherman Oaks, CA, 91403, USA

1-800-262-8765

Market Reference

$3.00 – $84.99· 40 listings
  • Melatonin Fast Dissolve Natrol

    Walmart4.7(12000)
    $7.17
  • Natrol Melatonin Mg

    Walmart4.6(4400)
    $14.74
  • Natrol Melatonin Gummies

    Target4.6(11000)
    $10.99
  • Natrol Melatonin Time Release

    walgreens.com4.7(11000)
    $12.99
  • Natrol Sleep & Restore Melatonin Capsules

    Walmart4.3(274)
    $13.98
  • Natrol Ultra Sleep 3-in-1 Fast Dissolve Tablets

    Target4.5(120)
    $7.99
  • Natrol Melatonin 5 mg Fast Dissolve Tablets

    Walmart4.6(332)
    $18.99
  • Natrol Melatonin Travel Pouch 5 mg 10 Count

    pOpshelf5.0(1)
    $3.00Lowest

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

Research & Studies

  • Is melatonin the “next vitamin D”?: a review of emerging science, clinical uses, safety, and dietary supplements

    DM Minich, M Henning, C Darley, M Fahoum… - Nutrients, 2022 - mdpi.com

    … (0.3 mg) and high (5 mg) dose melatonin in a relatively small sample of healthy older adults. … -based” and “natural” are prevalent for marketing melatonin supplements, it is important to …

    2022227 citations
  • Melatonin supplementation: new insights into health and disease

    TP Minari, LP Pisani - Sleep and Breathing, 2025 - Springer

    … The findings suggest that melatonin could be effective in enhancing the body’s natural … to evaluate the effects of 10 mg of melatonin (2 × 5 mg/day) on mental health, glycemic control, …

    202520 citations
  • Chronic administration of melatonin: physiological and clinical considerations

    D Givler, A Givler, PM Luther, DM Wenger… - Neurology …, 2023 - mdpi.com

    … problems, and numerous medical illnesses, including … supplements by the FDA usually occurs on an incidence-based interval. Melatonin taken in low-to-moderate doses (eg, 5 mg daily …

    202373 citations
  • Effects of melatonin supplementation on diabetes: A systematic review and meta-analysis of randomized clinical trials

    FM Delpino, LM Figueiredo, BP Nunes - Clinical Nutrition, 2021 - Elsevier

    … trials investigating melatonin supplementation's effects, … % showed benefits from supplementation with melatonin in diabetes … results showed that melatonin supplementation was …

    202167 citations
  • Safety of higher doses of melatonin in adults: a systematic review and meta‐analysis

    Z Menczel Schrire, CL Phillips… - Journal of Pineal …, 2022 - Wiley Online Library

    … Melatonin is one of the most commonly used supplements … Lower doses of immediate and sustained release (0.5–5 mg) … cut-off of when melatonin could be introduced as a public health …

    2022173 citations
  • Melatonin use in pediatrics: evaluating the discrepancy in evidence based on country and regulations regarding production

    M Skrzelowski, A Brookhaus, LA Shea… - The Journal of …, 2021 - jppt.kglmeridian.com

    … For natural health products to be brought to market, these … dietary supplements in the United States. A study conducted on US melatonin products discovered a variation of 0.3 to 5 mg/…

    202149 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-06-25. DSLD Label ID: 332291. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.