Shred Sport Thermogenic Complex

Suggested Use

Suggested use: Take 1 serving (2 capsules) daily. For competitions and intense training sessions; take 2 servings daily - 1 serving (2 capsules) in the morning; 1 serving (2 capsules) in the afternoon. To assess individual tolerance; first begin with 1 capsule in the morning and 1 capsule in the afternoon. Drink with plenty of water.

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• Consuming a multi-ingredient thermogenic supplement for 28 days is apparently safe in healthy adults

  …, JM Joy, PH Falcone, MM Mosman, MP Kim… - Food & nutrition …, 2015 - Taylor & Francis

  … TRM supplement used in the present study is safe in healthy, … by utilizing a longer supplementation period and a larger sample … We thank all the participants as well as …

  201525 citations

• Influence of a thermogenic dietary supplement on safety markers, body composition, energy expenditure, muscular performance and hormone concentrations: a …

  GM Tinsley, S Urbina, J Mullins… - Journal of sports …, 2017 - pmc.ncbi.nlm.nih.gov

  … ), not consuming ergogenic dietary supplements for the previous 6 months, apparently healthy (ie no … This research grant was sponsored by MusclePharm Corporation. The sponsoring …

  201727 citations

• Chronic thermogenic dietary supplement consumption: Effects on body composition, anthropometrics, and metabolism

  MR Siedler, C Rodriguez, SJ White, E Tinoco… - Nutrients, 2023 - mdpi.com

  … In line with our results, these findings indicate that short-term use of a thermogenic supplement provided limited additional value for improving body composition in healthy young adults, …

  20236 citations

• The effects of a thermogenic supplement on metabolic and hemodynamic variables and subjective mood states

  JM Prather, CM Florez, A Vargas, B Soto… - … Society of Sports …, 2023 - Taylor & Francis

  … healthy … a medical history form, general health and information screening form, and a caffeine consumption questionnaire. To participate in the study, participants needed to be healthy …

  202313 citations

• Acute effects of a thermogenic nutritional supplement on energy expenditure and cardiovascular function at rest, during low-intensity exercise, and recovery from …

  ED Ryan, TW Beck, TJ Herda, AE Smith… - The Journal of …, 2009 - journals.lww.com

  … the supplement than the placebo. These findings indicated that the thermogenic nutritional supplement … to increased health care costs ( 4 ), making it a major public health concern ( 44 ). …

  200943 citations

• Physiological and Recovery Responses to Dietary Polyphenols in the Context of Exercise: Relevance for Muscle Aging and Sarcopenia

  V Fazekas-Pongor, D Major, JT Varga, A Lehoczki… - Nutrients, 2026 - pmc.ncbi.nlm.nih.gov

  20263 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2021-07-27. DSLD Label ID: 249725. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.