L-Glutamine 5000 mg Unflavored

Suggested Use

Suggested Use: As a dietary supplement; take one serving (1 scoop) with 8-16 ounces of water or suitable beverage. As a Pre/Post workout; it is recommended to be taken 20-30 minutes prior to exercise and again immediately after exercise. A third optional serving can be taken prior to sleep. It is suggested to continue supplementation on non-training days; evenly dividing servings throughout the day. Morning Pre During Post Night

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2017-03-24. DSLD Label ID: 71726. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.